Starbucks Singapore Seed Oil Report Card

Ask Starbucks Singapore to drop seed oils

17 people have asked so far.

I would eat here more if you dropped seed oils

One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.

Safest Orders at Starbucks Singapore

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Item	PUFA
Bagels	0.4g
Cheese Bagel	0.7g
Sriracha Chicken Whole Wheat Pita	2.7g
Creamy Chicken Foldover	3.2g
Egg White, Roasted Pepper, Mushroom & Cheddar Wrap	3.2g

What to Avoid at Starbucks Singapore

Item	PUFA
Chocolate Crumble Muffin	15.6g
Banana Walnut Muffin	13.9g
Blueberry Crumble Muffin	12.1g
Breakfast Pancakes	11.6g
Egg Mayo & Cheese Multigrain Croissant	9.0g

Around the world: Starbucks

Caramel Waffles has 0.4g of PUFA in Ireland but 3.0g in Singapore. Same chain.

We have Starbucks in 28 countries. Here is what it cooks with in each one, and how the same menu items compare.

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every Starbucks Singapore item, ranked

All 133 items we have for Starbucks Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.

Item	PUFA
Aerocano™	0.0g
Caffè Americano	0.0g
Espresso	0.0g
Frozen Strawberry Americano	0.0g
Yuzu Aerocano™	0.0g
Frozen Yuzu Cold Brew	0.0g
Mango Passion Fruit Blended Juice Frappuccino®	0.0g
Iced Americano	0.0g
Raspberry Black Currant Blended Juice Frappuccino®	0.0g
Cold Brew	0.0g
Freshly Brewed Coffee	0.0g
Nitro Cold Brew	0.0g
Iced Yuzu Sparkling Americano	0.0g
Iced Strawberry Sparkling Americano	0.0g
Chai Tea	0.0g
Earl Grey Tea	0.0g
Emperor's Clouds & Mist™ Tea	0.0g
English Breakfast Tea	0.0g
Iced Shaken Black Tea Lemonade	0.0g
Iced Shaken Hibiscus Tea Lemonade	0.0g
Iced Shaken Hibiscus Tea with Pomegranate Pearls	0.0g
Iced Shaken Strawberry Oolong Lemonade	0.0g
Iced Shaken Strawberry Black Tea Lemonade	0.0g
Iced Shaken Zen Clouds Oolong Lemonade	0.0g
Mint Blend Tea	0.0g
Youthberry™ Tea	0.0g
Zen Clouds Oolong Tea	0.0g
Pink Drink with Strawberry Açai	0.0g
Dragon Drink with Mango Dragonfruit	0.0g
Caramel Cold Foam Americano	0.1g
Espresso Frappuccino®	0.1g
Hazelnut Cold Foam Americano	0.1g
Hojicha Cold Foam Americano	0.1g
Iced Coconut Hojicha	0.1g
Caramel Macchiato Frappuccino®	0.2g
Double Strength Low-Fat Latte	0.3g
Roasted Macadamia Cold Foam Iced Americano	0.3g
Chamomile Tea	0.3g
Low-fat Cappuccino	0.4g
Low-fat Caffè Latte	0.4g
Low- fat Earl Grey Tea Latte (Not Sweet)	0.4g
Bagels	0.4g
Pumpkin Spice Cream Cold Brew	0.5g
Pumpkin Spice Nitro Cold Brew	0.5g
Chai Tea Latte	0.5g
Earl Grey Tea Latte	0.5g
Vanilla Sweet Cream Cold Brew	0.6g
English Breakfast Tea Latte	0.6g
Double Strength Hazelnut Latte (Less Sweet)	0.7g
Vanilla Latte	0.7g
Iced Vanilla Latte	0.7g
Iced Chai Tea Latte	0.7g
Dirty Matcha	0.7g
Cheese Bagel	0.7g
Double Strength Caffé Latte	0.8g
Flat White	0.8g
Iced Cappuccino	0.8g
Ristretto Bianco	0.8g
Matcha Crème Frappuccino®	0.8g
Hojicha Tea Crème Frappuccino®	0.8g
Caramel Frappuccino®	0.8g
Vanilla Crème Frappuccino®	0.8g
Mocha Frappuccino®	0.8g
White Chocolate Mocha Frappuccino®	0.8g
Caffè Latte	0.9g
Cappuccino	0.9g
Caramel Macchiato	0.9g
Iced Caffè Latte	0.9g
Iced Caramel Macchiato	0.9g
Iced Hojicha Latte	0.9g
Iced Matcha Latte	0.9g
Hojicha Tea Latte	0.9g
Matcha Latte	0.9g
Dark Mocha Frappuccino®	1.0g
Iced Kaya Toast Latte	1.0g
Iced Pumpkin Spice Latte	1.0g
Kaya Toast Coffee Frappuccino®	1.0g
Kaya Toast Cream Frappuccino®	1.0g
Kaya Toast Latte	1.0g
Pumpkin Spice Coffee Frappuccino®	1.0g
Pumpkin Spice Latte	1.0g
Yuan Yang Coffee Frappuccino®	1.0g
Iced Black Tea Latte	1.0g
Iced Strawberry Hojicha Latte	1.2g
Java Chip Frappuccino®	1.3g
Buttery Croissant	1.3g
Caffè Mocha	1.4g
Chocolate Chip Crème Frappuccino®	1.4g
Nitro Sweet Cream Cold Brew	1.4g
Chocolate Croissant	1.5g
White Chocolate Mocha	1.6g
Iced Mocha	1.7g
Signature Hot Chocolate	1.7g
Iced White Chocolate Mocha	1.8g
Vanilla Oatmilk Iced Shaken Latte (Less Sweet)	1.8g
Salted Caramel Oatmilk Iced Shaken Latte (Less Sweet)	1.8g
Pumpkin Spice Oatmilk Iced Shaken Latte	1.8g
Roasted Macadamia Oatmilk Frappuccino®	1.8g
Roasted Macadamia Oatmilk Iced Shaken Latte	1.8g
Starbucks® Coffee Tiramisu Cake	1.8g
Ham & Cheese Croissant	1.9g
Signature Iced Chocolate	2.0g
Salted Caramel Croissant Bites	2.0g
Almond Croissant	2.1g
Mini Kaya Butter Croissant	2.2g
Good Ol' NY Cheesecake	2.2g
Pulled Chicken Croissant	2.3g
Rosemary Chicken & Emmental Cheese Croissant	2.4g
Blueberry Acai Yogurt Parfait	2.4g
Cookie Crumble Cheesecake	2.5g
Sriracha Chicken Whole Wheat Pita	2.7g
Caramel Waffles	3.0g
Creamy Chicken Foldover	3.2g
Egg White, Roasted Pepper, Mushroom & Cheddar Wrap	3.2g
Double Strength Oatmilk Latte	3.6g
Sausage Roll	4.2g
Scrambled Egg & Cheese Brioche Sandwich	4.4g
Mini Peanut Butter Croissant	4.5g
Deep Dish Beef Pie	4.5g
Chicken Ham & Cheese Egg Crepe Wrap	4.8g
Country Chicken Pie	5.1g
Spinach & Mushroom Quiche	5.1g
Chocolate Chunk Monster Cookie	5.8g
Chicken, Omelette, Chicken Ham & Cheese Wafflewich	5.8g
Banana Crumble Loaf	6.3g
Chicken Ham & Cheese Panwich	6.6g
Signature Chocolate Cake	7.0g
Lemon Loaf	8.4g
Egg Mayo & Cheese Multigrain Croissant	9.0g
Breakfast Pancakes	11.6g
Blueberry Crumble Muffin	12.1g
Banana Walnut Muffin	13.9g
Chocolate Crumble Muffin	15.6g

Frequently asked

Does Starbucks Singapore use seed oils?

Based on our menu research, Starbucks Singapore cooks with: no fryers; baked goods and sandwiches arrive finished from suppliers and the SG site names no oil; dairy milk is the main fat in drinks, oat milk carries rapeseed-type vegetable oil (estimate, not chain-stated). Across the 133 menu items we analyzed, it averages 1.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Starbucks Singapore cook with?

Our research indicates: no fryers; baked goods and sandwiches arrive finished from suppliers and the SG site names no oil; dairy milk is the main fat in drinks, oat milk carries rapeseed-type vegetable oil (estimate, not chain-stated). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Starbucks Singapore use beef tallow?

No. Our research indicates Starbucks Singapore cooks with no fryers; baked goods and sandwiches arrive finished from suppliers and the SG site names no oil; dairy milk is the main fat in drinks, oat milk carries rapeseed-type vegetable oil (estimate, not chain-stated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Starbucks Singapore seed oil free?

No. Our research indicates Starbucks Singapore cooks with no fryers; baked goods and sandwiches arrive finished from suppliers and the SG site names no oil; dairy milk is the main fat in drinks, oat milk carries rapeseed-type vegetable oil (estimate, not chain-stated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Starbucks Singapore?

Sriracha Chicken Whole Wheat Pita is the lowest-PUFA item we analyzed at Starbucks Singapore, at an estimated 2.7g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Starbucks Singapore?

Chocolate Crumble Muffin is the highest-PUFA item we analyzed at Starbucks Singapore, at an estimated 15.6g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

Compare other chains

Saizeriya · Sakae Sushi · Shake Shack · Stuff'd · Subway · Sukiya

See where Starbucks Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.