Seed oil free restaurants in Raleigh
Local spots in Raleigh that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Raleigh or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: beef tallow (fryer)
Cooks in: beef tallow (some dishes)
Cooks in: beef tallow (fryer)
Cooks in: beef tallow (fryer)
Cooks in: no seed oils
Chains around Raleigh that fry in beef tallow or other real fats
- Popeyes Beef tallow · 7 locations
- Buffalo Wild Wings Beef tallow · 5 locations
- Outback Steakhouse Beef tallow · 5 locations
- Smashburger Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in Raleigh
- McDonald's 3.0g per food item · 52 locations
- Chipotle 3.8g per food item · 19 locations
- The Melting Pot 3.8g per food item · 1 location
- Bruegger's Bagels 3.9g per food item · 12 locations
- Poke Bros 4.5g per food item · 1 location
- Ruth's Chris Steak House 4.7g per food item · 2 locations
- Boston Market 4.8g per food item · 2 locations
- CAVA 5.2g per food item · 3 locations
- Moe's Southwest Grill 5.2g per food item · 13 locations
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Raleigh area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Menchie's 0.3g avg · 1 location
- sweetFrog 0.4g avg · 3 locations
- Kung Fu Tea 0.5g avg · 3 locations
- Biggby Coffee 0.8g avg · 1 location
- Starbucks 1.0g avg · 55 locations
- Rita's Italian Ice 1.4g avg · 1 location
- Caribou Coffee 1.4g avg · 3 locations
- Andy's Frozen Custard 1.6g avg · 2 locations
The ones to skip in Raleigh
- Jet's Pizza 25.4g avg · 3 locations
- bb.q Chicken 24.9g avg · 1 location
- Wingstop 20.6g avg · 6 locations
- Papa Murphy's 19.5g avg · 4 locations
- Yard House 17.6g avg · 1 location
- Little Caesars 15.5g avg · 9 locations
- Marco's Pizza 14.9g avg · 11 locations
- Zaxby's 14.9g avg · 12 locations
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Raleigh that cooks in tallow, butter, or avocado oil? Get it verified, free.