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Report Cards · Domino's Singapore

Domino's Singapore Seed Oil Report Card

GradeC
Avg PUFA/item7.0g
Items analyzed133
Cooking oilVegetable oil blend (estimate)
From the chain0%

Based on our menu research, Domino's Singapore cooks with: vegetable oil blend (estimated). Across the 133 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

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Safest Orders at Domino's Singapore

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Simply Cheese (Regular) + Dasani Drinking Water (600ML), 6.0g total

ItemPUFA
Simply Cheese (Personal)3.0g
Romano Margherita (Personal)3.0g
Very Veggie (Personal)3.0g
Mac & Cheese (Chicken)3.0g
Classified Chicken (Personal)3.5g

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What to Avoid at Domino's Singapore

ItemPUFA
Awesome Foursome16.0g
CCC Cheese & Steak Beef Signature (Large)14.0g
Classic Pepperoni (Large)12.5g
Chicken Pepperoni (Large)12.5g
Smoky Pepperoni & Mushroom (Large)12.5g

Around the world: Domino's

We have Domino's in 23 countries. Here is what it cooks with in each one, and how the same menu items compare.

CountryCooks withCrispy FriesCinnastixChocolate Lava CakeMeatzza (Large)Extravaganzza (Large)Classic Pepperoni (Large)
Singapore (this page)Not disclosed7.0g2.5g1.5g12.5g12.5g12.5g
U.S.soybean oiln/an/an/an/an/an/a
Australiacanola oiln/an/a1.4gn/an/an/a
BahrainNot disclosedn/an/an/a16.0g16.0gn/a
BelgiumNot disclosedn/a11.0gn/an/an/an/a
DenmarkNot disclosedn/an/a2.0gn/an/an/a
Egyptvegetable oiln/an/an/an/an/an/a
Germanyrapeseed oiln/an/an/an/an/an/a
GreeceNot disclosedn/a3.0gn/an/an/an/a
Irelandrapeseed oiln/an/an/an/an/an/a
JordanNot disclosedn/an/an/a16.0g16.0gn/a
KenyaNot disclosedn/a3.0gn/a10.8gn/an/a
LebanonNot disclosedn/an/an/a16.0g16.0gn/a
MalaysiaNot disclosed8.0g4.0g2.0gn/an/an/a
MoroccoNot disclosedn/an/an/an/an/a12.0g
NetherlandsNot disclosedn/a11.8gn/an/an/an/a
New ZealandNot disclosedn/an/a1.8gn/an/an/a
NigeriaNot disclosedn/a4.0gn/an/an/an/a
North Macedoniasunflower oiln/an/an/an/an/an/a
OmanNot disclosedn/an/an/a16.0g16.0gn/a
UKrapeseed oiln/an/an/an/an/an/a
United Arab EmiratesNot disclosedn/an/a4.0gn/an/an/a
VenezuelaNot disclosedn/an/a3.0gn/an/an/a

Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.

Every Domino's Singapore item, ranked

All 133 items we have for Domino's Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Coca-Cola0.0g
Fuze Tea Jasmine Green Tea0.0g
Dasani Drinking Water (600ML)0.0g
Coca-Cola No Sugar0.0g
Salsa Sauce0.0g
Sprite0.0g
Icing Dip0.5g
Cheese Bowl-cano1.0g
Mushroom Soup1.0g
Chocolate Lava Cake1.5g
Banana Kaya2.0g
Breadstix2.5g
Cinnastix2.5g
Simply Cheese (Personal)3.0g
Romano Margherita (Personal)3.0g
Very Veggie (Personal)3.0g
Garlic Bread3.0g
Mac & Cheese (Chicken)3.0g
Garlic Twisty Bread3.0g
Classified Chicken (Personal)3.5g
The Big Bbq (Personal)3.5g
Hawaiian Paradise (Personal)3.5g
Napolitana Chicken (Personal)3.5g
Chilli Chicken (Personal)3.5g
Classy Chic (Personal)3.5g
Chicken Temptation (Personal)3.5g
Parmagiana Chicken (Personal)3.5g
Alfredo Prawn (Personal)3.5g
Chickensaurus (Personal)3.5g
Prawn Sensation (Personal)3.5g
Classic Pepperoni (Personal)4.0g
Chicken Pepperoni (Personal)4.0g
Smoky Pepperoni & Mushroom (Personal)4.0g
Meatzza (Personal)4.0g
Extravaganzza (Personal)4.0g
Chilli Beef (Personal)4.0g
Ultimate Hawaiian (Personal)4.0g
Meatasaurus (Personal)4.0g
Cheesy Mozzarella Stix4.0g
Golden Roasted Drummets4.0g
Golden Roasted Wings4.0g
Mushroom Soup & Garlic Bread4.0g
Pizza Puff Loaded Cheese5.0g
Pizza Puff Loaded Chicken5.0g
Pizza Puff Loaded Beef5.0g
Simply Cheese (Regular)6.0g
Romano Margherita (Regular)6.0g
Very Veggie (Regular)6.0g
Classified Chicken (Regular)7.0g
The Big Bbq (Regular)7.0g
Hawaiian Paradise (Regular)7.0g
Napolitana Chicken (Regular)7.0g
Chilli Chicken (Regular)7.0g
Classy Chic (Regular)7.0g
Chicken Temptation (Regular)7.0g
Parmagiana Chicken (Regular)7.0g
Alfredo Prawn (Regular)7.0g
Chickensaurus (Regular)7.0g
Cheese & Steak Chicken Classic (Regular)7.0g
Prawn Sensation (Regular)7.0g
Cheese & Steak Chicken Deluxe (Regular)7.0g
Cheese Volcano Simply Cheese (Regular)7.0g
Cheese Volcano Romano Margherita (Regular)7.0g
Cheese Volcano Very Veggie (Regular)7.0g
Crispy Fries7.0g
Garlic Cheese Onion Rings7.0g
Classic Pepperoni (Regular)8.0g
Chicken Pepperoni (Regular)8.0g
Smoky Pepperoni & Mushroom (Regular)8.0g
Meatzza (Regular)8.0g
Extravaganzza (Regular)8.0g
Chilli Beef (Regular)8.0g
Ultimate Hawaiian (Regular)8.0g
Meatasaurus (Regular)8.0g
CCC Cheese & Steak Chicken Classic (Regular)8.0g
CCC Cheese & Steak Chicken Deluxe (Regular)8.0g
Cheese & Steak Beef Signature (Regular)8.0g
Thick Crunch Mac & Cheese8.0g
Thick Crunch Cheesy Pepperoni (Beef)8.0g
Thick Crunch Aloha Salsa (Chicken)8.0g
Cheese Volcano Classified Chicken (Regular)8.0g
Cheese Volcano Hawaiian Paradise (Regular)8.0g
Cheese Volcano The Big Bbq (Regular)8.0g
Cheese Volcano Napolitana Chicken (Regular)8.0g
Cheese Volcano Chilli Chicken (Regular)8.0g
Cheese Volcano Classy Chic (Regular)8.0g
Cheese Volcano Chicken Temptation (Regular)8.0g
Cheese Volcano Alfredo Prawn (Regular)8.0g
Cheese Volcano Parmagiana Chicken (Regular)8.0g
Cheese Volcano Prawn Sensation (Regular)8.0g
Cheese Volcano Chickensaurus (Regular)8.0g
Crazy Chicken Crunchies - Spicy8.0g
Crazy Chicken Crunchies - Original8.0g
CCC Cheese & Steak Beef Signature (Regular)9.0g
Cheese Volcano Classic Pepperoni (Regular)9.0g
Cheese Volcano Chicken Pepperoni (Regular)9.0g
Cheese Volcano Smoky Pepperoni & Mushroom (Regular)9.0g
Cheese Volcano Meatzza (Regular)9.0g
Cheese Volcano Extravaganzza (Regular)9.0g
Cheese Volcano Ultimate Hawaiian (Regular)9.0g
Cheese Volcano Meatasaurus (Regular)9.0g
Cheese Volcano Chilli Beef (Regular)9.0g
Cheesy Chicken Loaded Fries9.0g
Cheesy Beef Loaded Fries9.0g
Simply Cheese (Large)9.5g
Romano Margherita (Large)9.5g
Very Veggie (Large)9.5g
Classified Chicken (Large)11.0g
Hawaiian Paradise (Large)11.0g
The Big Bbq (Large)11.0g
Napolitana Chicken (Large)11.0g
Chilli Chicken (Large)11.0g
Classy Chic (Large)11.0g
Chicken Temptation (Large)11.0g
Parmagiana Chicken (Large)11.0g
Chickensaurus (Large)11.0g
Alfredo Prawn (Large)11.0g
Prawn Sensation (Large)11.0g
Cheese & Steak Chicken Classic (Large)11.0g
Cheese & Steak Chicken Deluxe (Large)11.0g
Classic Pepperoni (Large)12.5g
Chicken Pepperoni (Large)12.5g
Smoky Pepperoni & Mushroom (Large)12.5g
Meatzza (Large)12.5g
Extravaganzza (Large)12.5g
Chilli Beef (Large)12.5g
Ultimate Hawaiian (Large)12.5g
Meatasaurus (Large)12.5g
CCC Cheese & Steak Chicken Classic (Large)12.5g
CCC Cheese & Steak Chicken Deluxe (Large)12.5g
Cheese & Steak Beef Signature (Large)12.5g
CCC Cheese & Steak Beef Signature (Large)14.0g
Awesome Foursome16.0g

Frequently asked

Does Domino's Singapore use seed oils?

Based on our menu research, Domino's Singapore cooks with: vegetable oil blend (estimated). Across the 133 menu items we analyzed, it averages 7.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Domino's Singapore cook with?

Our research indicates: Not stated by Domino's Singapore. Its 'Nutritional Information & Allergens' page publishes only an allergen chart (an image, no nutrition figures, no oil). Fryer and dough oil estimated as a generic vegetable oil; estimates, not a chain statement. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Domino's Singapore use beef tallow?

No. Our research indicates Domino's Singapore cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Domino's Singapore seed oil free?

No. Our research indicates Domino's Singapore cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Domino's Singapore?

Pizza Puff Loaded Cheese is the lowest-PUFA item we analyzed at Domino's Singapore, at an estimated 5.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Domino's Singapore?

Awesome Foursome is the highest-PUFA item we analyzed at Domino's Singapore, at an estimated 16.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Domino's Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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