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Report Cards · Collin's Singapore

Collin's Singapore Seed Oil Report Card

GradeA
Avg PUFA/item3.2g
Items analyzed68
Cooking oilPalm oil (estimate)
From the chain0%

Based on our menu research, Collin's Singapore cooks with: palm oil (estimated). Across the 68 menu items we analyzed, it averages 3.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

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Safest Orders at Collin's Singapore

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Australian Premium Pasture-fed Angus Ribeye (200gm) + Coke, 4.0g total

ItemPUFA
Sourdough1.5g
Seafood Risotto3.0g
Seafood Pasta in Lobster Sauce4.0g
Seafood Arrabbiata4.0g
Classic Carbonara4.0g

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What to Avoid at Collin's Singapore

ItemPUFA
COLLIN'S® Fish & Chips13.0g
Signature Chicken & Waffle13.0g
COLLIN'S® Premium Mixed Grill10.0g
COLLIN'S® Club Cheeseburger10.0g
Signature Grilled Chicken Chop with King Prawn9.0g

Every Collin's Singapore item, ranked

All 68 items we have for Collin's Singapore, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Lemon & Orange0.0g
Peach0.0g
Lychee0.0g
Classic Nojito0.0g
Elder-Apple0.0g
Botanist0.0g
Passion Dragon0.0g
Peach Fragaria0.0g
Litchi Fragaria0.0g
Lychee Nojito0.0g
Lemon Lime & Mint0.0g
Coke Zero0.0g
Root Beer0.0g
Sprite0.0g
Coke0.0g
Passion Nojito0.0g
Mango Passion0.0g
Raspberry Lemonade0.0g
Wild Berry0.0g
Bottled Water0.0g
Sparkling Water0.0g
Caffe Mocha0.3g
White0.3g
Dirty Honey Latte0.3g
Iced White0.3g
Iced Caffe Mocha0.3g
Chocolate0.3g
Iced Chocolate0.3g
Iced Matcha Latte0.3g
Potato Au Gratin1.5g
Sourdough1.5g
Lobster Bisque2.0g
Asparagus2.0g
Seafood Risotto3.0g
Charred Brussel Sprouts with Smoked Chilli-glaze4.0g
Seafood Pasta in Lobster Sauce4.0g
Seafood Arrabbiata4.0g
Classic Carbonara4.0g
Squid Ink Vongole4.0g
Barramundi Papillote4.0g
Grilled Lumina Lamb T-Bone Steak4.0g
Australian Premium Pasture-fed Angus Ribeye (200gm)4.0g
Quattro Formaggi4.0g
4 Mushroom4.0g
Margherita4.0g
Grilled Chicken Salad5.0g
Prawn & Clam Aglio Olio5.0g
Prosciutto E Rocket5.0g
Prosciutto E Funghi5.0g
Burrata & Parma Ham5.0g
Premium Hawaiian5.0g
Pepperoni5.0g
Half & Half5.0g
Garlic Prawns6.0g
Char-Grilled Pork Belly6.0g
Singapore Chilli Crab Pasta6.0g
Squid Ink Pasta with Atlantic Salmon6.0g
French Duck Leg Confit6.0g
Sea Salt Fries7.0g
Signature Roasted BBQ Pork Ribs (Half slab)7.0g
Truffle Parmesan Fries8.0g
Signature Grilled Chicken Chop8.0g
Signature Grilled Chicken Chop with King Prawn9.0g
COLLIN'S® All-Day Breakfast9.0g
COLLIN'S® Premium Mixed Grill10.0g
COLLIN'S® Club Cheeseburger10.0g
COLLIN'S® Fish & Chips13.0g
Signature Chicken & Waffle13.0g

Frequently asked

Does Collin's Singapore use seed oils?

Based on our menu research, Collin's Singapore cooks with: palm oil (estimated). Across the 68 menu items we analyzed, it averages 3.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Collin's Singapore cook with?

Our research indicates: Not stated by COLLIN'S. Unnamed vegetable oil for fries and fish & chips; Singapore fryers commonly run on palm olein. Evidence-labelled guess, not a chain statement. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Collin's Singapore use beef tallow?

No. Our research indicates Collin's Singapore cooks with palm oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Collin's Singapore seed oil free?

No. Our research indicates Collin's Singapore cooks with Not stated by COLLIN'S. Unnamed vegetable oil for fries and fish & chips; Singapore fryers commonly run on palm olein. Evidence-labelled guess, not a chain statement, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Collin's Singapore?

Grilled Lumina Lamb T-Bone Steak is the lowest-PUFA item we analyzed at Collin's Singapore, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Collin's Singapore?

COLLIN'S® Fish & Chips is the highest-PUFA item we analyzed at Collin's Singapore, at an estimated 13.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Collin's Singapore lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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