Seed oil free restaurants in Honolulu
Local spots in Honolulu that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Honolulu or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: no seed oils
Cooks in: beef tallow (fryer)
Cooks in: no seed oils
Chains around Honolulu that fry in beef tallow or other real fats
- Popeyes Beef tallow · 4 locations
- Buffalo Wild Wings Beef tallow · 2 locations
- Outback Steakhouse Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in Honolulu
- McDonald's 3.0g per food item · 39 locations
- Round Table Pizza 4.6g per food item · 1 location
- Morton's The Steakhouse 5.1g per food item · 2 locations
- Gyu-Kaku Japanese BBQ 5.4g per food item · 1 location
- Pita Pit 5.9g per food item · 1 location
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Honolulu area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Pinkberry 0.7g avg · 1 location
- The Coffee Bean & Tea Leaf 0.8g avg · 9 locations
- Starbucks 1.0g avg · 58 locations
- Auntie Anne's 1.6g avg · 2 locations
- Jamba 1.8g avg · 19 locations
- Dunkin' 2.0g avg · 7 locations
- Baskin-Robbins 3.0g avg · 7 locations
- Cold Stone Creamery 3.6g avg · 1 location
The ones to skip in Honolulu
- Capriotti's 33.5g avg · 1 location
- Sbarro 22.7g avg · 1 location
- Wingstop 20.6g avg · 1 location
- Yard House 17.6g avg · 1 location
- JINYA Ramen Bar 15.3g avg · 1 location
- L&L Hawaiian Barbecue 14.4g avg · 16 locations
- P.F. Chang's 14.4g avg · 1 location
- Pizza Hut 13.9g avg · 15 locations
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Honolulu that cooks in tallow, butter, or avocado oil? Get it verified, free.