Pinkberry Seed Oil Report Card
Pinkberry has not publicly confirmed its cooking oils. Based on its published nutrition data, the 83 menu items we analyzed average 1.2g estimated PUFA per item — a seed-oil grade of A (Low Risk).
Safest Orders at Pinkberry
| Original Tart Froyo (small) | 0.0g PUFA |
| Original Tart Froyo (medium) | 0.0g PUFA |
| Original Tart Froyo (large) | 0.0g PUFA |
| Mango Sorbet | 0.0g PUFA |
| Strawberry Sorbet | 0.0g PUFA |
What to Avoid at Pinkberry
| Walnuts (topping) | 3.0g PUFA |
| Peanut Butter Frozen Yogurt Large | 3.0g PUFA |
| Chocolate Hazelnut Frozen Yogurt Large | 3.0g PUFA |
| Take Home Yogurt | 3.0g PUFA |
| Brownie A La Mode | 3.0g PUFA |
Frequently asked
Does Pinkberry use seed oils?
Pinkberry has not publicly confirmed its cooking oils. Based on its published nutrition data, the 83 menu items we analyzed average 1.2g estimated PUFA per item — a seed-oil grade of A (Low Risk).
Does Pinkberry use beef tallow?
Pinkberry has not disclosed using beef tallow, and chains without a disclosure typically fry in seed oils. See Tallow Watch for chains that use real fats.
Is Pinkberry seed oil free?
Pinkberry has not disclosed its cooking oils. Most chains without a disclosure use seed oils; see the estimated PUFA breakdown above.
What is the safest thing to order at Pinkberry?
Original Tart Froyo (small) is the lowest-PUFA item we analyzed at Pinkberry, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Pinkberry?
Walnuts (topping) is the highest-PUFA item we analyzed at Pinkberry, at an estimated 3.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Pinkberry lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.