How much seed oil is in Capriotti's's food?
F
Extreme Risk
Capriotti's averages an estimated 33.5g of seed oil PUFA per menu item, about 8.4 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Capriotti's cooks with
Soybean (mayo-based)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Cheesesteak BLT (18 inch) | 117.8g |
| Chicken Chipotle Crunch (18 inch) | 115.9g |
| American Wagyu French Dip (18 inch) | 111.9g |
| Capastrami (18 inch) | 103.2g |
| Cole Turkey (18 inch) | 91.6g |
| Slaw Be Jo (18 inch) | 87.7g |
| Classic Club (18 inch) | 80g |
| American Wagyu Club (18 inch) | 75g |
| The Hot Bobbie (18 inch) | 73.8g |
| Cheesesteak BLT (10 inch) | 73.8g |
If you end up here anyway
The lowest estimated seed oil orders we track at Capriotti's:
| Item | Est. PUFA |
|---|---|
| Chicken Noodle Soup (Cup) | 0.4g |
| Tuna (8 inch) | 1.7g |
| Homemade Roast Beef Cold Sub (18 inch) | 2g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Capriotti's report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.