Seed oil free restaurants in South Miami, FL
Local spots in South Miami, FL that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in South Miami, FL or wherever you go next.
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Cooks in: no seed oils
Chains around South Miami, FL that fry in beef tallow or other real fats
- Popeyes Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in South Miami, FL
- McDonald's 3.0g per food item · 5 locations
- Chipotle 3.8g per food item · 2 locations
- Einstein Bros Bagels 4.2g per food item · 2 locations
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the South Miami, FL area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Starbucks 1.0g avg · 6 locations
- Peet's Coffee 1.7g avg · 1 location
- Dunkin' 2.0g avg · 3 locations
- Smoothie King 2.2g avg · 2 locations
- Dairy Queen 4.0g avg · 1 location
The ones to skip in South Miami, FL
- Wingstop 20.6g avg · 1 location
- Little Caesars 15.5g avg · 1 location
- Jimmy John's 14.5g avg · 1 location
- Pizza Hut 13.9g avg · 2 locations
- Quiznos 12.2g avg · 1 location
- KFC 11.6g avg · 2 locations
- Papa John's 11.4g avg · 3 locations
- Denny's 10.8g avg · 2 locations
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in South Miami, FL that cooks in tallow, butter, or avocado oil? Get it verified, free.