Seed oil free restaurants in San Antonio
Local spots in San Antonio that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in San Antonio or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: beef tallow (fryer)
Cooks in: avocado oil
Cooks in: no seed oils (some dishes)
Cooks in: beef tallow (fryer)
Cooks in: beef tallow (fryer)
Chains around San Antonio that fry in beef tallow or other real fats
- Popeyes Beef tallow · 24 locations
- Buffalo Wild Wings Beef tallow · 10 locations
- Outback Steakhouse Beef tallow · 3 locations
- Steak 'n Shake Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in San Antonio
- McDonald's 3.0g per food item · 77 locations
- Chipotle 3.8g per food item · 19 locations
- Einstein Bros Bagels 4.2g per food item · 2 locations
- Luby's 4.5g per food item · 4 locations
- Ruth's Chris Steak House 4.7g per food item · 1 location
- Playa Bowls 5.1g per food item · 1 location
- CAVA 5.2g per food item · 1 location
- Steak 'n Shake 5.2g per food item · 1 location
- Bill Miller Bar-B-Q 5.4g per food item · 14 locations
- Long John Silver's 5.5g per food item · 4 locations
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the San Antonio area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Menchie's 0.3g avg · 1 location
- Kung Fu Tea 0.5g avg · 1 location
- Dutch Bros Coffee 0.6g avg · 17 locations
- Scooter's Coffee 0.8g avg · 1 location
- Gong cha 0.8g avg · 1 location
- The Human Bean 0.9g avg · 1 location
- Starbucks 1.0g avg · 58 locations
- Auntie Anne's 1.6g avg · 2 locations
The ones to skip in San Antonio
- Wingstop 20.6g avg · 25 locations
- Papa Murphy's 19.5g avg · 1 location
- Yard House 17.6g avg · 1 location
- Peter Piper Pizza 17.1g avg · 4 locations
- Shoney's 17.0g avg · 1 location
- Twin Peaks 16.7g avg · 1 location
- Little Caesars 15.5g avg · 18 locations
- JINYA Ramen Bar 15.3g avg · 1 location
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in San Antonio that cooks in tallow, butter, or avocado oil? Get it verified, free.