Seed oil free restaurants in Baltimore
Local spots in Baltimore that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Baltimore or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: duck fat (some dishes)
Cooks in: beef tallow (some dishes)
Cooks in: beef tallow (fryer)
Chains around Baltimore that fry in beef tallow or other real fats
- Popeyes Beef tallow · 36 locations
- Outback Steakhouse Beef tallow · 6 locations
- Buffalo Wild Wings Beef tallow · 5 locations
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in Baltimore
- McDonald's 3.0g per food item · 82 locations
- The Original Pancake House 3.3g per food item · 2 locations
- Mission BBQ 3.6g per food item · 6 locations
- Chipotle 3.8g per food item · 36 locations
- The Melting Pot 3.8g per food item · 1 location
- Einstein Bros Bagels 4.2g per food item · 7 locations
- Au Bon Pain 4.5g per food item · 1 location
- Ruth's Chris Steak House 4.7g per food item · 3 locations
- Boston Market 4.8g per food item · 3 locations
- &pizza 5.0g per food item · 3 locations
- Morton's The Steakhouse 5.1g per food item · 1 location
- Playa Bowls 5.1g per food item · 1 location
- CAVA 5.2g per food item · 7 locations
- Long John Silver's 5.5g per food item · 2 locations
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Baltimore area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- sweetFrog 0.4g avg · 5 locations
- Kung Fu Tea 0.5g avg · 6 locations
- Pinkberry 0.7g avg · 1 location
- Gong cha 0.8g avg · 4 locations
- Starbucks 1.0g avg · 69 locations
- Rita's Italian Ice 1.4g avg · 26 locations
- Auntie Anne's 1.6g avg · 14 locations
- Krispy Kreme 1.8g avg · 2 locations
The ones to skip in Baltimore
- Krispy Krunchy Chicken 27.8g avg · 2 locations
- Dave's Hot Chicken 27.2g avg · 2 locations
- Sbarro 22.7g avg · 1 location
- Wingstop 20.6g avg · 8 locations
- Uno Pizzeria & Grill 19.3g avg · 1 location
- Yard House 17.6g avg · 1 location
- Little Caesars 15.5g avg · 9 locations
- Marco's Pizza 14.9g avg · 1 location
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Baltimore that cooks in tallow, butter, or avocado oil? Get it verified, free.