Jollibee Philippines Seed Oil Report Card
Based on our menu research, Jollibee Philippines cooks with: palm oil (estimated). Across the 42 menu items we analyzed, it averages 2.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Jollibee Philippines
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Yumburger Solo + Iced Latte Regular, 2.0g total
| Item | PUFA |
|---|---|
| 2 - pc. Pancakes Solo | 1.0g |
| Beef Tapa Solo | 1.5g |
| Corned Beef Solo | 1.5g |
| Yumburger Solo | 2.0g |
| Original Cheesy Yumburger Solo | 2.0g |
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Build my orderWhat to Avoid at Jollibee Philippines
| Item | PUFA |
|---|---|
| 2-pc. Chickenjoy w/ Drink | 7.0g |
| 10-pc. Chicken Nuggets Solo | 5.0g |
| 1 - pc. Crispy Hot Chickenjoy w/ Mashed Potato | 4.2g |
| 1 - pc. Chickenjoy w/ Mashed Potato | 4.0g |
| 1 - pc. Spicy Chickenjoy w/ Mashed Potato | 4.0g |
Around the world: Jollibee
We have Jollibee in 5 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Jolly Crispy Fries - Large | Peach Mango Pie | Jolly Crispy Fries - Regular |
|---|---|---|---|---|
| Philippines (this page) | Not disclosed | 3.0g | 2.0g | 1.5g |
| U.S. | soybean oil | 11.9g | 1.8g | 8.2g |
| Brunei | Not disclosed | n/a | 5.0g | n/a |
| Canada | canola, corn and soybean oil | 16.2g | 5.5g | 10.8g |
| Singapore | Not disclosed | n/a | 4.0g | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Jollibee Philippines item, ranked
All 42 items we have for Jollibee Philippines, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Extra Rice | 0.0g |
| Iced Latte Regular | 0.0g |
| Minute Maid Orange Juice | 0.0g |
| Pineapple Juice | 0.0g |
| Hot Fresh Brew | 0.0g |
| Hot Chocolate | 0.1g |
| Coke Float | 0.2g |
| Chocolate Sundae | 0.3g |
| Mashed Potato | 0.5g |
| Chicken Macaroni Soup | 0.5g |
| 2 - pc. Pancakes Solo | 1.0g |
| Jolly Crispy Fries - Regular | 1.5g |
| Beef Tapa Solo | 1.5g |
| Corned Beef Solo | 1.5g |
| Yumburger Solo | 2.0g |
| Original Cheesy Yumburger Solo | 2.0g |
| 1 - pc. Burger Steak Solo | 2.0g |
| Jolly Spaghetti Solo | 2.0g |
| Palabok Solo | 2.0g |
| Longganisa Solo | 2.0g |
| Breakfast Hotdog Solo | 2.0g |
| Peach Mango Pie | 2.0g |
| Jolly Crispy Fries - Medium | 2.2g |
| Special Cheesy Yumburger Solo | 2.5g |
| Bacon Cheesy Yumburger Solo | 2.5g |
| 1-pc. Burger Steak Supreme Solo | 2.5g |
| Cheesy Classic Jolly Hotdog Solo | 2.5g |
| Double Original Cheesy Yumburger Solo | 3.0g |
| Amazing Aloha Champ Jr. Solo | 3.0g |
| Champ Jr. Solo | 3.0g |
| 6-pc. Chicken Nuggets Solo | 3.0g |
| Jolly Crispy Fries - Large | 3.0g |
| Tuna Pie Solo | 3.0g |
| 1-pc. Chickenjoy Solo | 3.5g |
| 2 - pc. Burger Steak Solo | 3.5g |
| Pepper Cream Chicken Fillet Solo | 3.5g |
| Crunchy Chicken Sandwich Solo | 3.5g |
| 1 - pc. Chickenjoy w/ Mashed Potato | 4.0g |
| 1 - pc. Spicy Chickenjoy w/ Mashed Potato | 4.0g |
| 1 - pc. Crispy Hot Chickenjoy w/ Mashed Potato | 4.2g |
| 10-pc. Chicken Nuggets Solo | 5.0g |
| 2-pc. Chickenjoy w/ Drink | 7.0g |
Frequently asked
Does Jollibee Philippines use seed oils?
Based on our menu research, Jollibee Philippines cooks with: palm oil (estimated). Across the 42 menu items we analyzed, it averages 2.2g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Jollibee Philippines cook with?
Our research indicates: not stated by Jollibee for the Philippines (no nutrition or ingredient statement on its site). Low-confidence guess: palm olein, the usual Philippine commercial frying oil; PUFA estimated as fat x ~12% for the oil plus the meat's own fat, INTL_SPEC anchors scaled down for palm. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Jollibee Philippines use beef tallow?
No. Our research indicates Jollibee Philippines cooks with palm oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Jollibee Philippines seed oil free?
Largely yes. Our research indicates Jollibee Philippines cooks with palm oil (estimated), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Jollibee Philippines?
1 - pc. Burger Steak Solo is the lowest-PUFA item we analyzed at Jollibee Philippines, at an estimated 2.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Jollibee Philippines?
2-pc. Chickenjoy w/ Drink is the highest-PUFA item we analyzed at Jollibee Philippines, at an estimated 7.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Jollibee Philippines lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.