Domino's India Seed Oil Report Card
GradeC
Avg PUFA/item7.3g
Items analyzed504
Cooking oilVegetable oil blend (estimate)
From the chain37%
Based on our menu research, Domino's India cooks with: vegetable oil blend (estimated). Across the 504 menu items we analyzed, it averages 7.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
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Safest Orders at Domino's India
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Double Cheese Margherita (Regular, Cheese Burst) + Packaged Water 500ml, 4.1g total
| Item | PUFA |
|---|---|
| Paneer Spice Supreme (Regular, New Hand Tossed) | 1.3g |
| Chicken Sausage Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Chicken Sausage Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Veg Paradise Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Veg Paradise Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
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Build my orderWhat to Avoid at Domino's India
| Item | PUFA |
|---|---|
| Indi Tandoori Paneer (Large, New Hand Tossed) | 37.1g |
| Indi Chicken Tikka (Large, New Hand Tossed) | 32.0g |
| Indi Tandoori Paneer (Medium, Fresh Pan Pizza) | 23.4g |
| Indi Tandoori Paneer (Medium, New Hand Tossed) | 23.2g |
| Indi Tandoori Paneer (Medium, 100% Wheat Thin Crust) | 20.7g |
Around the world: Domino's
Garlic Breadsticks has 4.0g of PUFA in Bangladesh but 9.5g in India. Same chain.
We have Domino's in 12 countries. Here is what it cooks with in each one, and how the same menu items compare.
| Country | Cooks with | Garlic Breadsticks | Chicken Dominator (Medium, 100% Wheat Thin Crust) | Peri Peri Dip | Farmhouse (Medium, 100% Wheat Thin Crust) | Margherita (Medium, 100% Wheat Thin Crust) | Choco Lava Cake |
|---|---|---|---|---|---|---|---|
| India (this page) | Not disclosed | 9.5g | 10.4g | 2.0g | 6.3g | 4.5g | 1.5g |
| U.S. | soybean oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Australia | canola oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Bangladesh | Not disclosed | 4.0g | 8.0g | n/a | 7.0g | 7.0g | n/a |
| Ecuador | Not disclosed | n/a | n/a | n/a | n/a | n/a | 3.0g |
| Egypt | vegetable oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Germany | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Ireland | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Mauritius | Not disclosed | 4.0g | n/a | n/a | n/a | n/a | n/a |
| North Macedonia | sunflower oil | n/a | n/a | n/a | n/a | n/a | n/a |
| Pakistan | Not disclosed | n/a | n/a | 9.3g | n/a | n/a | n/a |
| UK | rapeseed oil | n/a | n/a | n/a | n/a | n/a | n/a |
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every Domino's India item, ranked
All 504 items we have for Domino's India, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Packaged Water 500ml | 0.0g |
| Coca Cola Zero Sugar 330ml | 0.0g |
| MINI COKE ZERO | 0.0g |
| Sprite 475ml | 0.0g |
| Tomato Ketchup | 0.0g |
| Coca Cola 475ml | 0.0g |
| B Natural Alphonsos from Ratnagiri (300 ml) | 0.0g |
| Cheesy Dip | 0.4g |
| Paneer Spice Supreme (Regular, New Hand Tossed) | 1.3g |
| Choco Bomb | 1.5g |
| Choco Lava Cake | 1.5g |
| Peri Peri Dip | 2.0g |
| Chicken Sausage Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Chicken Sausage Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Veg Paradise Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Veg Paradise Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Achari Do Pyaza Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Achari Do Pyaza Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Chicken Dominator Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Chicken Dominator Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Double Chicken Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Double Chicken Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Pepperoni Feast Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Pepperoni Feast Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Farmhouse Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Farmhouse Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Chicken Fiesta Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Chicken Fiesta Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Pepper BBQ Chicken Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Pepper BBQ Chicken Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Fresh Veggie Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Fresh Veggie Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Corn n Cheese Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Corn n Cheese Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Peppy Paneer Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Peppy Paneer Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Margherita Twin Pizza Slices (2 Slices, Sourdough Slice) | 2.7g |
| Margherita Twin Pizza Slices (2 Slices, Fresh Pan Slice) | 2.7g |
| Paneer Spice Supreme (Regular, Cheese Burst) | 2.8g |
| Chicken Pops (40gm) | 3.0g |
| Veg Parcel | 3.0g |
| Spicy Tandoori Meltz | 3.0g |
| Fiery Corn & Jalapeno Garlic Bread | 3.0g |
| Korean Paneer Tikka Garlic Bread | 3.0g |
| Makhani Pepperoni Garlic Bread | 3.0g |
| Loaded Saucy Paneer Parcel - Tandoori | 3.0g |
| Chicken Parcel | 3.0g |
| Korean Corn & Jalapeno Garlic Bread | 3.0g |
| Fiery Paneer Tikka Garlic Bread | 3.0g |
| Makhani Corn & Jalapeno Garlic Bread | 3.0g |
| Makhani Paneer Tikka Garlic Bread | 3.0g |
| Korean Pepperoni Garlic Bread | 3.0g |
| Fiery Pepperoni Garlic Bread | 3.0g |
| Loaded Saucy Chicken Parcel - Tandoori | 3.0g |
| Margherita (Regular, 100% Wheat Thin Crust) | 3.3g |
| Double Cheese Margherita (Regular, 100% Wheat Thin Crust) | 3.4g |
| Pepper Barbecue Chicken (Regular, 100% Wheat Thin Crust) | 3.4g |
| Fresh Veggie (Regular, 100% Wheat Thin Crust) | 3.4g |
| Mexican Green Wave (Regular, 100% Wheat Thin Crust) | 3.5g |
| Cheese n Corn (Regular, 100% Wheat Thin Crust) | 3.5g |
| Peppy Paneer (Regular, 100% Wheat Thin Crust) | 3.6g |
| Chicken Fiesta (Regular, 100% Wheat Thin Crust) | 3.7g |
| Chicken Golden Delight (Regular, 100% Wheat Thin Crust) | 3.7g |
| Loaded Saucy Veg Taco - Tandoori (Single) | 4.0g |
| Grilled Wings Lemon Pepper | 4.0g |
| Margherita (Regular, Cheese Burst) | 4.0g |
| Taco Mexicana Veg | 4.0g |
| Veggie Bites | 4.0g |
| Taco Mexicana Non Veg | 4.0g |
| Grilled wings Southern Spice | 4.0g |
| Grilled Wings Signature Garlic | 4.0g |
| Double Cheese Margherita (Regular, Cheese Burst) | 4.1g |
| Paneer Spice Supreme (Medium, New Hand Tossed) | 4.2g |
| The 5 Chicken Feast Pizza (Regular, 100% Wheat Thin Crust) | 4.2g |
| Mexican Green Wave (Regular, Cheese Burst) | 4.2g |
| Korean Chicken Burst (Regular, 100% Wheat Thin Crust) | 4.2g |
| Cheese Overload (Regular, 100% Wheat Thin Crust) | 4.2g |
| Cheese n Corn (Regular, Cheese Burst) | 4.2g |
| Fresh Veggie (Regular, Cheese Burst) | 4.2g |
| Tandoori Chicken Burst (Regular, 100% Wheat Thin Crust) | 4.2g |
| Veggie Paradise (Regular, 100% Wheat Thin Crust) | 4.2g |
| Spiced Double Chicken (Regular, 100% Wheat Thin Crust) | 4.2g |
| Chicken Pepperoni (Regular, 100% Wheat Thin Crust) | 4.2g |
| Peppy Paneer (Regular, Cheese Burst) | 4.3g |
| Farmhouse (Regular, 100% Wheat Thin Crust) | 4.3g |
| Margherita (Regular, New Hand Tossed) | 4.3g |
| Double Cheese Margherita (Regular, New Hand Tossed) | 4.4g |
| Margherita (Regular, Fresh Pan Pizza) | 4.4g |
| Mexican Green Wave (Regular, New Hand Tossed) | 4.5g |
| Red Velvet Lava Cake | 4.5g |
| Cheese n Corn (Regular, New Hand Tossed) | 4.5g |
| Chicken Fiesta (Regular, Cheese Burst) | 4.5g |
| Double Cheese Margherita (Regular, Fresh Pan Pizza) | 4.5g |
| Margherita (Medium, 100% Wheat Thin Crust) | 4.5g |
| Fresh Veggie (Regular, New Hand Tossed) | 4.5g |
| Peppy Paneer (Regular, New Hand Tossed) | 4.6g |
| Mexican Green Wave (Regular, Fresh Pan Pizza) | 4.6g |
| Cheese n Corn (Regular, Fresh Pan Pizza) | 4.6g |
| Double Cheese Margherita (Medium, 100% Wheat Thin Crust) | 4.6g |
| Chicken Golden Delight (Regular, Cheese Burst) | 4.6g |
| Fresh Veggie (Regular, Fresh Pan Pizza) | 4.6g |
| Paneer Spice Supreme (Medium, Cheese Burst) | 4.7g |
| Paneer Spice Supreme (Regular, 100% Wheat Thin Crust) | 4.7g |
| Peppy Paneer (Regular, Fresh Pan Pizza) | 4.7g |
| Chicken Golden Delight (Regular, New Hand Tossed) | 4.7g |
| Cheese n Corn (Medium, 100% Wheat Thin Crust) | 4.8g |
| Chicken Fiesta (Regular, Fresh Pan Pizza) | 4.8g |
| Chicken Fiesta (Regular, New Hand Tossed) | 4.8g |
| Fresh Veggie (Medium, 100% Wheat Thin Crust) | 4.8g |
| Achari Do Pyaza (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Achari Do Pyaza (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Achari Do Pyaza (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Indi Chicken Tikka (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Indi Chicken Tikka (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Indi Chicken Tikka (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Double Cheese Margherita (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Double Cheese Margherita (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Double Cheese Margherita (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Veggie Paradise (Regular, Cheese Burst) | 4.9g |
| Veggie Paradise (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Veggie Paradise (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| 2in1 Cheese Burst - Corn N Cheese (Regular, 2in1 Cheese Burst) | 4.9g |
| Veggie Paradise (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| The 5 Chicken Feast Pizza (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| The 5 Chicken Feast Pizza (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| The 5 Chicken Feast Pizza (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Peppy Paneer (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Peppy Paneer (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| The 5 Chicken Feast Pizza (Regular, Cheese Burst) | 4.9g |
| Peppy Paneer (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Veg Extravaganza (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Veg Extravaganza (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Veg Extravaganza (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Mexican Green Wave (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Mexican Green Wave (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Mexican Green Wave (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Mexican Green Wave (Medium, 100% Wheat Thin Crust) | 4.9g |
| 2in1 Cheese Burst - Double Chicken (Regular, 2in1 Cheese Burst) | 4.9g |
| Pepper Barbecue Chicken (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Pepper Barbecue Chicken (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Pepper Barbecue Chicken (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Farmhouse (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Farmhouse (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Farmhouse (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| 2in1 Cheese Burst - Peppy Paneer (Regular, 2in1 Cheese Burst) | 4.9g |
| Margherita (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Margherita (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Margherita (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Chicken Fiesta (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Chicken Fiesta (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Chicken Fiesta (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Chicken Sausage (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Chicken Sausage (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Chicken Sausage (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Chicken Dominator (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Chicken Dominator (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Chicken Dominator (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Indi Tandoori Paneer (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Indi Tandoori Paneer (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Indi Tandoori Paneer (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| 2in1 Cheese Burst - Pepper BBQ Chicken (Regular, 2in1 Cheese Burst) | 4.9g |
| Chicken Golden Delight (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Chicken Pepperoni (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Chicken Pepperoni (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Chicken Pepperoni (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| 2in1 Cheese Burst - Margherita (Regular, 2in1 Cheese Burst) | 4.9g |
| Fresh Veggie (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Fresh Veggie (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Fresh Veggie (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Spiced Double Chicken (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Spiced Double Chicken (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Spiced Double Chicken (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Spiced Double Chicken (Regular, Cheese Burst) | 4.9g |
| Chicken Golden Delight (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Chicken Golden Delight (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Cheese n Corn (Regular, Korean Sweet Chilli Cheese Burst) | 4.9g |
| Cheese n Corn (Regular, Creamy Makhani Cheese Burst) | 4.9g |
| Cheese n Corn (Regular, Hot n Fiery Cheese Burst) | 4.9g |
| Non Veg Supreme (Regular, Cheese Burst) | 4.9g |
| 2in1 Cheese Burst - Farmhouse (Regular, 2in1 Cheese Burst) | 4.9g |
| Burger Pizza - Premium Veg | 5.0g |
| Peppy Paneer (Medium, 100% Wheat Thin Crust) | 5.0g |
| Burger Pizza - Classic Veg | 5.0g |
| Burger Pizza - Classic Non Veg | 5.0g |
| Double Chicken Kebab Rolls | 5.0g |
| Chicken Golden Delight (Regular, Fresh Pan Pizza) | 5.0g |
| Chicken Pepperoni (Regular, Cheese Burst) | 5.0g |
| Chicken Kebab Rolls | 5.0g |
| Farmhouse (Regular, Cheese Burst) | 5.1g |
| Paneer Spice Supreme (Regular, Ragi Crust) | 5.2g |
| The 5 Chicken Feast Pizza (Regular, New Hand Tossed) | 5.2g |
| Peppy Paneer (Regular, Ragi Crust) | 5.2g |
| Veg Extravaganza (Regular, Ragi Crust) | 5.2g |
| Veg Extravaganza (Regular, 100% Wheat Thin Crust) | 5.2g |
| Mexican Green Wave (Regular, Ragi Crust) | 5.2g |
| Farmhouse (Regular, Ragi Crust) | 5.2g |
| Korean Chicken Burst (Regular, New Hand Tossed) | 5.2g |
| Cheese Overload (Regular, Ragi Crust) | 5.2g |
| Cheese Overload (Regular, New Hand Tossed) | 5.2g |
| Cheese n Corn (Regular, Ragi Crust) | 5.2g |
| Double Cheese Margherita (Regular, Ragi Crust) | 5.2g |
| Chicken Sausage (Regular, 100% Wheat Thin Crust) | 5.2g |
| Margherita (Regular, Ragi Crust) | 5.2g |
| Indi Tandoori Paneer (Regular, Ragi Crust) | 5.2g |
| Tandoori Chicken Burst (Regular, New Hand Tossed) | 5.2g |
| Veggie Paradise (Regular, Ragi Crust) | 5.2g |
| Veggie Paradise (Regular, New Hand Tossed) | 5.2g |
| Spiced Double Chicken (Regular, New Hand Tossed) | 5.2g |
| Non Veg Supreme (Regular, Fresh Pan Pizza) | 5.2g |
| Fresh Veggie (Regular, Ragi Crust) | 5.2g |
| Veggie Paradise (Regular, Fresh Pan Pizza) | 5.3g |
| Chicken Pepperoni (Regular, New Hand Tossed) | 5.3g |
| Chicken Keema & Onion with Desi Makhani Sauce (Regular, Fresh Pan Pizza) | 5.4g |
| Non Veg Loaded (Regular, Fresh Pan Pizza) | 5.4g |
| The 5 Chicken Feast Pizza (Regular, Fresh Pan Pizza) | 5.4g |
| Veg Loaded (Regular, Fresh Pan Pizza) | 5.4g |
| Farmhouse (Regular, New Hand Tossed) | 5.4g |
| Paneer & Capsicum with Videshi Hot Sauce (Regular, Fresh Pan Pizza) | 5.4g |
| Cheese Overload (Regular, Fresh Pan Pizza) | 5.4g |
| Paneer, Onion & Capsicum with Desi Makhani Sauce (Regular, Fresh Pan Pizza) | 5.4g |
| Classic (Regular, Fresh Pan Pizza) | 5.4g |
| Golden Corn (Regular, Fresh Pan Pizza) | 5.4g |
| Taco Mexicana-Veg (Single) | 5.4g |
| Pepper Barbecue Chicken (Regular, Fresh Pan Pizza) | 5.4g |
| Capsicum & Red Paprika with Videshi Hot Sauce (Regular, Fresh Pan Pizza) | 5.4g |
| Spiced Double Chicken (Regular, Fresh Pan Pizza) | 5.4g |
| Chicken Pepperoni (Regular, Fresh Pan Pizza) | 5.4g |
| Farmhouse (Regular, Fresh Pan Pizza) | 5.5g |
| Chicken Fiesta (Medium, 100% Wheat Thin Crust) | 5.5g |
| Chicken Golden Delight (Medium, 100% Wheat Thin Crust) | 5.6g |
| Achari Do Pyaza (Regular, 100% Wheat Thin Crust) | 5.8g |
| Chicken Dominator (Regular, 100% Wheat Thin Crust) | 5.8g |
| Non Veg Supreme (Regular, 100% Wheat Thin Crust) | 5.8g |
| Chicken Sausage (Regular, Cheese Burst) | 5.9g |
| Veg Extravaganza (Regular, Cheese Burst) | 6.0g |
| Chicken Cheese Bowl-Cano | 6.0g |
| The 5 Chicken Feast Pizza (Medium, 100% Wheat Thin Crust) | 6.1g |
| Korean Chicken Burst (Medium, 100% Wheat Thin Crust) | 6.1g |
| Cheese Overload (Medium, 100% Wheat Thin Crust) | 6.1g |
| Pepper Barbecue Chicken (Medium, 100% Wheat Thin Crust) | 6.1g |
| Pepper Barbecue Chicken (Regular, New Hand Tossed) | 6.1g |
| Tandoori Chicken Burst (Medium, 100% Wheat Thin Crust) | 6.1g |
| Spiced Double Chicken (Medium, 100% Wheat Thin Crust) | 6.1g |
| Veggie Paradise (Medium, 100% Wheat Thin Crust) | 6.2g |
| Veg Extravaganza (Regular, New Hand Tossed) | 6.3g |
| Farmhouse (Medium, 100% Wheat Thin Crust) | 6.3g |
| Chicken Sausage (Regular, New Hand Tossed) | 6.3g |
| Cheese Volcano Peppy Paneer (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Veg Extravaganza (Regular, Fresh Pan Pizza) | 6.4g |
| Corn & Cheese Volcano (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Pepper Barbecue Chicken (Regular, Cheese Burst) | 6.4g |
| Cheese Volcano Farmhouse (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Cheese Volcano Chicken Delight (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Cheese Volcano Double Chicken (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Cheese Volcano BBQ Chicken (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Cheese Volcano Veg Paradise (Regular Plus, Cheese Volcano Crust) | 6.4g |
| Achari Do Pyaza (Regular, Cheese Burst) | 6.6g |
| Chicken Dominator (Regular, Cheese Burst) | 6.7g |
| Chicken Pepperoni (Medium, 100% Wheat Thin Crust) | 6.7g |
| Achari Do Pyaza (Regular, New Hand Tossed) | 6.8g |
| Chicken Dominator (Regular, New Hand Tossed) | 6.9g |
| Double Cheese Margherita (Medium, New Hand Tossed) | 7.0g |
| Margherita (Medium, New Hand Tossed) | 7.0g |
| Chicken Dominator (Regular, Fresh Pan Pizza) | 7.1g |
| Margherita (Medium, Fresh Pan Pizza) | 7.2g |
| Cheese n Corn (Medium, New Hand Tossed) | 7.3g |
| Double Cheese Margherita (Medium, Fresh Pan Pizza) | 7.3g |
| Fresh Veggie (Medium, New Hand Tossed) | 7.3g |
| Mexican Green Wave (Medium, New Hand Tossed) | 7.4g |
| Fresh Veggie (Medium, Fresh Pan Pizza) | 7.4g |
| Peppy Paneer (Medium, New Hand Tossed) | 7.5g |
| Cheese n Corn (Medium, Fresh Pan Pizza) | 7.5g |
| Mexican Green Wave (Medium, Fresh Pan Pizza) | 7.6g |
| Achari Do Pyaza (Regular, Fresh Pan Pizza) | 7.7g |
| Peppy Paneer (Medium, Fresh Pan Pizza) | 7.7g |
| Onion (Regular, Fresh Pan Pizza) | 7.7g |
| Achari Do Pyaza (Medium, Cheese Burst) | 7.8g |
| Achari Do Pyaza (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Achari Do Pyaza (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Achari Do Pyaza (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Cheese Lava Golden Corn (Medium, Pull Apart Crust) | 7.8g |
| Indi Chicken Tikka (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Indi Chicken Tikka (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Indi Chicken Tikka (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Double Cheese Margherita (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Double Cheese Margherita (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Double Cheese Margherita (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Veggie Paradise (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Veggie Paradise (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Veggie Paradise (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| The 5 Chicken Feast Pizza (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| The 5 Chicken Feast Pizza (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| 2in1 Cheese Burst - Corn N Cheese (Medium, 2in1 Cheese Burst) | 7.8g |
| The 5 Chicken Feast Pizza (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Peppy Paneer (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| The 5 Chicken Feast Pizza (Medium, Cheese Burst) | 7.8g |
| Peppy Paneer (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Peppy Paneer (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Peppy Paneer (Medium, Cheese Burst) | 7.8g |
| Veg Extravaganza (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Veg Extravaganza (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Veg Extravaganza (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Mexican Green Wave (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Mexican Green Wave (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Mexican Green Wave (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| 2in1 Cheese Burst - Double Chicken (Medium, 2in1 Cheese Burst) | 7.8g |
| Pepper Barbecue Chicken (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Pepper Barbecue Chicken (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Pepper Barbecue Chicken (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Farmhouse (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Farmhouse (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Farmhouse (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Farmhouse (Medium, Cheese Burst) | 7.8g |
| 2in1 Cheese Burst - Peppy Paneer (Medium, 2in1 Cheese Burst) | 7.8g |
| Cheese Lava Spiced Double Chicken (Medium, Pull Apart Crust) | 7.8g |
| Margherita (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Margherita (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Margherita (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Chicken Fiesta (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Chicken Fiesta (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Chicken Fiesta (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Cheese Lava Farmhouse (Medium, Pull Apart Crust) | 7.8g |
| Chicken Sausage (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Chicken Sausage (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Chicken Sausage (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Cheese Lava Pepper BBQ Chicken (Medium, Pull Apart Crust) | 7.8g |
| Cheese Lava Peppy Paneer (Medium, Pull Apart Crust) | 7.8g |
| Chicken Dominator (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Chicken Dominator (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Chicken Dominator (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Indi Tandoori Paneer (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Indi Tandoori Paneer (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Indi Tandoori Paneer (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| 2in1 Cheese Burst - Pepper BBQ Chicken (Medium, 2in1 Cheese Burst) | 7.8g |
| Chicken Pepperoni (Medium, Cheese Burst) | 7.8g |
| Chicken Pepperoni (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Chicken Pepperoni (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Chicken Pepperoni (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| 2in1 Cheese Burst - Margherita (Medium, 2in1 Cheese Burst) | 7.8g |
| Fresh Veggie (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Fresh Veggie (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Fresh Veggie (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Cheese Lava Chicken Golden Delight (Medium, Pull Apart Crust) | 7.8g |
| Spiced Double Chicken (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Spiced Double Chicken (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Spiced Double Chicken (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Spiced Double Chicken (Medium, Cheese Burst) | 7.8g |
| Chicken Golden Delight (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Chicken Golden Delight (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Chicken Golden Delight (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Cheese n Corn (Medium, Korean Sweet Chilli Cheese Burst) | 7.8g |
| Cheese n Corn (Medium, Creamy Makhani Cheese Burst) | 7.8g |
| Cheese n Corn (Medium, Hot n Fiery Cheese Burst) | 7.8g |
| Cheese Lava Veg Paradise (Medium, Pull Apart Crust) | 7.8g |
| 2in1 Cheese Burst - Farmhouse (Medium, 2in1 Cheese Burst) | 7.8g |
| Loaded Saucy Veg Taco - Tandoori | 8.0g |
| Chicken Platter for 2-Cream & Onion Dip | 8.0g |
| Chicken Platter for 2-Peri Peri Dip | 8.0g |
| Tandoori Loaded Chicken Taco | 8.0g |
| Chicken Sausage (Medium, 100% Wheat Thin Crust) | 8.0g |
| Chicken Fiesta (Medium, New Hand Tossed) | 8.1g |
| Chicken Fiesta (Medium, Fresh Pan Pizza) | 8.2g |
| Chicken Golden Delight (Medium, New Hand Tossed) | 8.2g |
| Veg Extravaganza (Medium, 100% Wheat Thin Crust) | 8.3g |
| Chicken Golden Delight (Medium, Fresh Pan Pizza) | 8.3g |
| Non Veg Supreme (Regular, New Hand Tossed) | 8.5g |
| Paneer Spice Supreme (Medium, 100% Wheat Thin Crust) | 8.6g |
| The 5 Chicken Feast Pizza (Medium, New Hand Tossed) | 8.6g |
| Korean Chicken Burst (Medium, New Hand Tossed) | 8.6g |
| Cheese Overload (Medium, New Hand Tossed) | 8.6g |
| Tandoori Chicken Burst (Medium, New Hand Tossed) | 8.6g |
| Spiced Double Chicken (Medium, New Hand Tossed) | 8.6g |
| Non Veg Supreme (Medium, New Hand Tossed) | 8.6g |
| The 5 Chicken Feast Pizza (Medium, Fresh Pan Pizza) | 8.7g |
| Chicken Sausage (Regular, Fresh Pan Pizza) | 8.7g |
| Cheese Overload (Medium, Fresh Pan Pizza) | 8.7g |
| Pepper Barbecue Chicken (Medium, Fresh Pan Pizza) | 8.7g |
| Spiced Double Chicken (Medium, Fresh Pan Pizza) | 8.7g |
| Non Veg Supreme (Medium, Fresh Pan Pizza) | 8.7g |
| Onion (Regular, Classic Hand Tossed) | 8.8g |
| Veggie Paradise (Medium, New Hand Tossed) | 8.8g |
| Farmhouse (Medium, New Hand Tossed) | 8.9g |
| Farmhouse (Medium, Fresh Pan Pizza) | 9.0g |
| Margherita (Medium, Cheese Burst) | 9.0g |
| Veggie Paradise (Medium, Fresh Pan Pizza) | 9.0g |
| Corn n Cheese Paratha Pizza (Regular, 100% Wheat Thin Crust) | 9.1g |
| Double Cheese Margherita (Medium, Cheese Burst) | 9.2g |
| Cheese n Corn (Medium, Cheese Burst) | 9.2g |
| Chicken Keema & Onion with Desi Makhani Sauce (Regular, Classic Hand Tossed) | 9.3g |
| Classic (Regular, Classic Hand Tossed) | 9.3g |
| Achari Do Pyaza (Regular, Classic Hand Tossed) | 9.3g |
| Pepper Barbecue Chicken (Regular, Classic Hand Tossed) | 9.3g |
| The 5 Chicken Feast Pizza (Regular, Classic Hand Tossed) | 9.3g |
| Peppy Paneer (Regular, Classic Hand Tossed) | 9.3g |
| Veg Extravaganza (Regular, Classic Hand Tossed) | 9.3g |
| Mexican Green Wave (Medium, Cheese Burst) | 9.3g |
| Mexican Green Wave (Regular, Classic Hand Tossed) | 9.3g |
| Farmhouse (Regular, Classic Hand Tossed) | 9.3g |
| Paneer & Capsicum with Videshi Hot Sauce (Regular, Classic Hand Tossed) | 9.3g |
| Cheese Overload (Regular, Classic Hand Tossed) | 9.3g |
| Cheese n Corn (Regular, Classic Hand Tossed) | 9.3g |
| Chicken Fiesta (Regular, Classic Hand Tossed) | 9.3g |
| Paneer, Onion & Capsicum with Desi Makhani Sauce (Regular, Classic Hand Tossed) | 9.3g |
| Double Cheese Margherita (Regular, Classic Hand Tossed) | 9.3g |
| Golden Corn (Regular, Classic Hand Tossed) | 9.3g |
| Margherita (Large, New Hand Tossed) | 9.3g |
| Margherita (Regular, Classic Hand Tossed) | 9.3g |
| Chicken Dominator (Regular, Classic Hand Tossed) | 9.3g |
| Chicken Golden Delight (Regular, Classic Hand Tossed) | 9.3g |
| Fresh Veggie (Medium, Cheese Burst) | 9.3g |
| Indi Tandoori Paneer (Regular, Classic Hand Tossed) | 9.3g |
| Veggie Paradise (Regular, Classic Hand Tossed) | 9.3g |
| Capsicum & Red Paprika with Videshi Hot Sauce (Regular, Classic Hand Tossed) | 9.3g |
| Spiced Double Chicken (Regular, Classic Hand Tossed) | 9.3g |
| Indi Chicken Tikka (Regular, Classic Hand Tossed) | 9.3g |
| Non Veg Supreme (Regular, Classic Hand Tossed) | 9.3g |
| Chicken Pepperoni (Medium, New Hand Tossed) | 9.3g |
| Chicken Pepperoni (Regular, Classic Hand Tossed) | 9.3g |
| Fresh Veggie (Regular, Classic Hand Tossed) | 9.3g |
| Chicken Pepperoni (Medium, Fresh Pan Pizza) | 9.4g |
| Garlic Breadsticks | 9.5g |
| Pepper Barbecue Chicken (Medium, New Hand Tossed) | 9.5g |
| Double Cheese Margherita (Large, New Hand Tossed) | 9.6g |
| Cheese Volcano Peppy Paneer (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Chicken Sausage (Regular, Classic Hand Tossed) | 9.8g |
| Corn & Cheese Volcano (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Cheese Volcano Farmhouse (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Cheese Volcano Chicken Delight (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Cheese n Corn (Large, New Hand Tossed) | 9.8g |
| Cheese Volcano Double Chicken (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Cheese Volcano BBQ Chicken (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Fresh Veggie (Large, New Hand Tossed) | 9.8g |
| Cheese Volcano Veg Paradise (Medium Plus, Cheese Volcano Crust) | 9.8g |
| Mexican Green Wave (Large, New Hand Tossed) | 10.0g |
| Peppy Paneer (Large, New Hand Tossed) | 10.2g |
| Non Veg Supreme (Medium, 100% Wheat Thin Crust) | 10.2g |
| Indi Tandoori Paneer (Regular, Cheese Burst) | 10.3g |
| Chicken Dominator (Medium, 100% Wheat Thin Crust) | 10.4g |
| Indi Chicken Tikka (Regular, 100% Wheat Thin Crust) | 10.4g |
| Achari Do Pyaza (Medium, 100% Wheat Thin Crust) | 10.5g |
| Pepper Barbecue Chicken (Medium, Cheese Burst) | 10.5g |
| Chicken Fiesta (Medium, Cheese Burst) | 10.5g |
| Veggie Paradise (Medium, Cheese Burst) | 10.6g |
| Chicken Sausage (Medium, New Hand Tossed) | 10.6g |
| Indi Tandoori Paneer (Regular, Fresh Pan Pizza) | 10.6g |
| Chicken Sausage (Medium, Fresh Pan Pizza) | 10.7g |
| Veg Extravaganza (Medium, New Hand Tossed) | 10.8g |
| Chicken Golden Delight (Medium, Cheese Burst) | 10.8g |
| Chicken Fiesta (Large, New Hand Tossed) | 10.9g |
| Veg Extravaganza (Medium, Fresh Pan Pizza) | 11.0g |
| Indi Chicken Tikka (Regular, Cheese Burst) | 11.1g |
| Chicken Golden Delight (Large, New Hand Tossed) | 11.3g |
| Indi Chicken Tikka (Regular, New Hand Tossed) | 11.4g |
| Indi Chicken Tikka (Regular, Fresh Pan Pizza) | 11.5g |
| Paneer Spice Supreme (Large, New Hand Tossed) | 11.8g |
| The 5 Chicken Feast Pizza (Large, New Hand Tossed) | 11.8g |
| Cheese Overload (Large, New Hand Tossed) | 11.8g |
| Spiced Double Chicken (Large, New Hand Tossed) | 11.8g |
| Veggie Paradise (Large, New Hand Tossed) | 12.1g |
| Indi Tandoori Paneer (Regular, 100% Wheat Thin Crust) | 12.3g |
| Classic Stuffed Garlic Bread | 12.6g |
| Farmhouse (Large, New Hand Tossed) | 12.7g |
| Chicken Sausage (Medium, Cheese Burst) | 12.8g |
| Chicken Dominator (Medium, New Hand Tossed) | 13.0g |
| Achari Do Pyaza (Medium, New Hand Tossed) | 13.1g |
| Chicken Dominator (Medium, Fresh Pan Pizza) | 13.1g |
| Achari Do Pyaza (Medium, Fresh Pan Pizza) | 13.3g |
| Indi Tandoori Paneer (Regular, New Hand Tossed) | 13.3g |
| Chicken Pepperoni (Large, New Hand Tossed) | 13.3g |
| Chicken Pepperoni Stuffed GB | 13.4g |
| Chicken Keema Paratha Pizza (Regular, 100% Wheat Thin Crust) | 13.8g |
| Paneer Tikka Stuffed GB | 13.9g |
| Non Veg Supreme (Medium, Cheese Burst) | 14.1g |
| Pepper Barbecue Chicken (Large, New Hand Tossed) | 14.5g |
| Indi Chicken Tikka (Medium, Cheese Burst) | 14.9g |
| Veg Extravaganza (Medium, Cheese Burst) | 15.0g |
| Chicken Sausage (Large, New Hand Tossed) | 15.3g |
| Chicken Dominator (Medium, Cheese Burst) | 15.3g |
| Veg Extravaganza (Large, New Hand Tossed) | 15.7g |
| Chicken Platter for 4-Peri Peri Dip | 16.0g |
| Chicken Platter for 4-Cream & Onion Dip | 16.0g |
| Big Big 6in1 Pizza - Cheese Carnival (Large Plus, Fresh Pan Pizza) | 16.5g |
| Big Big 6in1 Pizza - Non Veg (Large Plus, New Hand Tossed) | 16.5g |
| Big Big 6in1 Pizza - Veg (Large Plus, New Hand Tossed) | 16.5g |
| Indi Chicken Tikka (Medium, 100% Wheat Thin Crust) | 17.7g |
| Indi Tandoori Paneer (Medium, Cheese Burst) | 17.8g |
| Chicken Dominator (Large, New Hand Tossed) | 18.5g |
| Big Big 6in1 Cheeseburst - Veg (Large Plus, Creamy Makhani Cheese Burst) | 19.0g |
| Big Big 6in1 Cheeseburst - Veg (Large Plus, Korean Sweet Chilli Cheese Burst) | 19.0g |
| Big Big 6in1 Cheeseburst - Veg (Large Plus, Cheese Burst) | 19.0g |
| Big Big 6in1 Lavaburst - Veg (Large Plus, Lava Burst Crust) | 19.0g |
| Big Big 6in1 Cheeseburst - Non Veg (Large Plus, Cheese Burst) | 19.0g |
| Big Big 6in1 Cheeseburst - Non Veg (Large Plus, Creamy Makhani Cheese Burst) | 19.0g |
| Big Big 6in1 Cheeseburst - Non Veg (Large Plus, Korean Sweet Chilli Cheese Burst) | 19.0g |
| Big Big 6in1 Lavaburst - Non Veg (Large Plus, Lava Burst Crust) | 19.0g |
| Indi Chicken Tikka (Medium, New Hand Tossed) | 20.3g |
| Indi Chicken Tikka (Medium, Fresh Pan Pizza) | 20.4g |
| Achari Do Pyaza (Large, New Hand Tossed) | 20.5g |
| Indi Tandoori Paneer (Medium, 100% Wheat Thin Crust) | 20.7g |
| Non Veg Supreme (Large, New Hand Tossed) | 20.7g |
| Indi Tandoori Paneer (Medium, New Hand Tossed) | 23.2g |
| Indi Tandoori Paneer (Medium, Fresh Pan Pizza) | 23.4g |
| Indi Chicken Tikka (Large, New Hand Tossed) | 32.0g |
| Indi Tandoori Paneer (Large, New Hand Tossed) | 37.1g |
Frequently asked
Does Domino's India use seed oils?
Based on our menu research, Domino's India cooks with: vegetable oil blend (estimated). Across the 504 menu items we analyzed, it averages 7.3g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Domino's India cook with?
Our research indicates: Not stated by Domino's India (Jubilant FoodWorks): no oil, ingredient or allergen-ingredient statement on dominos.co.in. Pizza fat is modelled as unstated vegetable oil (crust, pan, processed cheese) against dairy fat, split by the chain's printed saturates; an estimate, not a chain statement. Several value pizzas print very low saturates (Pizza Mania 3-4 g sat in 16-19 g fat), which points to a vegetable-oil topping or cheese blend rather than palm. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Domino's India use beef tallow?
No. Our research indicates Domino's India cooks with vegetable oil blend (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Domino's India seed oil free?
No. Our research indicates Domino's India cooks with vegetable oil blend (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Domino's India?
Chicken Sausage Twin Pizza Slices (2 Slices, Fresh Pan Slice) is the lowest-PUFA item we analyzed at Domino's India, at an estimated 2.7g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Domino's India?
Indi Tandoori Paneer (Large, New Hand Tossed) is the highest-PUFA item we analyzed at Domino's India, at an estimated 37.1g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where Domino's India lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.