85C Bakery Cafe Seed Oil Report Card
Based on our menu research, 85C Bakery Cafe cooks with: palm and soybean oil. Across the 177 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does 85C Bakery Cafe fry in? The full answer
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Safest Orders at 85C Bakery Cafe
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Choco Bun | 0.5g |
| Pork Sung Bun | 0.6g |
| Garlic Cheese Bread | 0.6g |
| 85C Egg Tart | 0.9g |
| White Chocolate Strawberry Bread | 1.0g |
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Build my orderWhat to Avoid at 85C Bakery Cafe
| Item | PUFA |
|---|---|
| Almond Half Moon | 25.0g |
| Chocolate Hazelnut Muffin | 22.5g |
| Ham & Cheese Sandwich | 16.3g |
| Pork Sung Half Moon | 15.7g |
| Blueberry Muffin | 13.8g |
Around the world: 85C Bakery Cafe
We have 85C Bakery Cafe in 2 countries. Here is what it cooks with in each one, and how the same menu items compare.
Items are matched by name, so portions and recipes can differ between countries. Values are estimated grams of seed-oil PUFA per item. Oil notes are as each country's chain discloses them.
Every 85C Bakery Cafe item, ranked
All 177 items we have for 85C Bakery Cafe, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Mango Green Tea | 0.0g |
| Sea Salt Strawberry Green Tea | 0.0g |
| Mango Peach Bubbly | 0.0g |
| Red Grapefruit Bubbly | 0.0g |
| Yuzu Lavender Bubbly | 0.0g |
| Mango Lemon Green Tea (Medium) | 0.0g |
| Mango Lemon Green Tea (Large) | 0.0g |
| Mango Slush | 0.0g |
| Strawberry Banana Smoothie | 0.0g |
| Black Tea | 0.0g |
| Peach Green Tea | 0.0g |
| Passion Fruit Green Tea | 0.0g |
| Jasmine Green Tea | 0.0g |
| Red Grapefruit Green Tea | 0.0g |
| Fresh Strawberry Milk Tea | 0.0g |
| Lemon Black Tea | 0.0g |
| Mango Coconut Cup | 0.2g |
| Americano | 0.2g |
| Cranberry Crisp | 0.3g |
| Mango Strawberry Smoothie | 0.3g |
| White Chocolate Thick Toast | 0.3g |
| Coconut Snow Cubes | 0.3g |
| Green Milk Tea | 0.3g |
| Boba Milk Tea | 0.3g |
| Strawberry Matcha Latte | 0.4g |
| Strawberry De Leche | 0.4g |
| Tiger Boba Latte (Medium) | 0.4g |
| White Toast | 0.4g |
| Nougat Candy | 0.4g |
| Choco Bun | 0.5g |
| Tiger Boba Latte (Large) | 0.5g |
| Strawberry Panna Cotta Cup | 0.5g |
| 85C Coffee | 0.5g |
| Milk Tea | 0.5g |
| Caramel Milk Tea | 0.5g |
| Pork Sung Bun | 0.6g |
| Garlic Cheese Bread | 0.6g |
| Milk Pudding Bread | 0.6g |
| Milk Toast | 0.6g |
| Vietnamese Coffee | 0.6g |
| Sea Salt Jasmine Green Tea (Medium) | 0.7g |
| Caramel Coffee Smoothie | 0.7g |
| Sea Salt Caramel Coffee (Medium) | 0.8g |
| Sea Salt Black Tea (Medium) | 0.8g |
| Sea Salt Black Tea (Large) | 0.8g |
| Lemon Mini Cakes | 0.8g |
| Cheese Bites | 0.8g |
| 85C Egg Tart | 0.9g |
| Sea Salt Matcha Latte (Medium) | 0.9g |
| Sea Salt Chocolate (Medium) | 0.9g |
| Sea Salt Chocolate (Large) | 0.9g |
| Mango Panna Cotta Cup | 0.9g |
| Thai Tea | 0.9g |
| Mocha | 0.9g |
| Vanilla Latte | 0.9g |
| Hazelnut Latte | 0.9g |
| Cafe Latte | 0.9g |
| Chocolate Croissant | 1.0g |
| Matcha Latte (Large) | 1.0g |
| Taro Milk Tea (Large) | 1.0g |
| White Chocolate Strawberry Bread | 1.0g |
| Jalapeno Cream Cheese Bread | 1.0g |
| Milk Flaky Pastry | 1.0g |
| Sea Salt Taro Latte | 1.0g |
| Taro Lavender Latte (Medium) | 1.0g |
| Multigrain Toast | 1.0g |
| Pumpkin Spice Milk Tea | 1.0g |
| Sea Salt Matcha Latte (Large) | 1.1g |
| Sea Salt Jasmine Green Tea (Large) | 1.1g |
| Black Forest Cake (Slice) | 1.1g |
| Sea Salt Coffee (Large) | 1.2g |
| Mango Coconut Smoothie | 1.2g |
| Sea Salt Caramel Coffee (Large) | 1.2g |
| Berrytale Bread | 1.2g |
| Milk Chocolate Thick Toast | 1.2g |
| Pineapple Cake | 1.2g |
| Caramel Macchiato | 1.2g |
| Ham & Cheese Bread | 1.3g |
| Matcha Choco Bun | 1.3g |
| Mochi Egg Tart | 1.3g |
| Taro Lavender Latte (Large) | 1.3g |
| Premium Milk Bread | 1.4g |
| Strawberry Matcha Bun | 1.4g |
| Hawaiian Chicken Bread | 1.4g |
| Frozen Marble Taro | 1.4g |
| Red Bean Bread | 1.5g |
| Ube Coconut Smoothie | 1.5g |
| Mango Cheesecake (Slice) | 1.6g |
| Sugared Cream Cheese Brioche | 1.7g |
| Salted Butter Bread | 1.7g |
| Berry De Leche Cake | 1.7g |
| White Chocolate Strawberry Cup | 1.7g |
| Coconut Milk Bun | 1.8g |
| Chocolate Almond Crisp | 1.8g |
| Strawberry Salted Butter Bread | 1.8g |
| Mango Custard Bun | 1.8g |
| Chocolate Cookie Bread | 1.8g |
| Mango Cream Roll | 1.8g |
| Choco Cream Delight | 1.9g |
| Hokkaido Custard Bun | 2.0g |
| Mango Creamsicle | 2.0g |
| Mango Danish | 2.0g |
| Hokkaido Cheese Tart | 2.0g |
| Pumpkin Spice Latte | 2.0g |
| Daifuku | 2.1g |
| Coconut Raisin Tart | 2.3g |
| Mangotale Bread | 2.4g |
| Chocolate Chip Bowl | 2.4g |
| Taro Roll | 2.5g |
| Mango Delight | 2.5g |
| Pumpkin Bread | 2.7g |
| Strawberry Danish | 2.7g |
| Pork Sung Mini Cake | 2.7g |
| Deluxe Strawberry Cream Cake (Slice) | 2.8g |
| Mango Creme Brulee Cake (Slice) | 2.8g |
| 85C Roll | 2.9g |
| Cheese Dog | 3.0g |
| Orange Cream Bun | 3.0g |
| Croissant Crunch | 3.0g |
| Blueberry Cheesecake (Slice) | 3.0g |
| Tiramisu Cheesecake (Slice) | 3.2g |
| Mojito Cup | 3.2g |
| Chocolate Chip Cookie | 3.2g |
| Caramel Pudding | 3.2g |
| Cookies and Cream Mousse Cup | 3.3g |
| Jumbo Coconut Strudel | 3.5g |
| White Chocolate Macadamia Cookie | 3.5g |
| Hokkaido Chiffon Cup | 3.6g |
| 85C Cream Puff | 3.6g |
| Walnut Crumble Bun | 4.0g |
| Almond Bites | 4.0g |
| Strawberry Half Moon Pastry | 4.0g |
| Classic Tiramisu (Slice) | 4.1g |
| Maple Danish | 4.1g |
| Marble Taro Bread | 4.4g |
| Taro Mochi Boroh | 4.4g |
| Matcha Oat Pumpkin Spice Latte | 4.5g |
| Coconut Twist | 4.6g |
| Bacon & Cheese Bread | 4.6g |
| Spicy Sausage Bread | 4.6g |
| Potato Croquette | 4.6g |
| Macchiato Cream Cake (Slice) | 4.6g |
| Caramel German Pudding Tart | 4.7g |
| Boroh Danish | 4.7g |
| Ube Bread | 4.8g |
| Strawberry Cream Square | 4.8g |
| Brown Sugar Oat Latte (Medium) | 4.8g |
| Red Velvet Cake (Slice) | 4.9g |
| Pesto Chicken Sandwich | 5.0g |
| Tuna Sandwich | 5.0g |
| Basque Cheesecake Slice | 5.0g |
| Deluxe Chocolate Mousse (Slice) | 5.0g |
| Brioche | 5.3g |
| Jumbo Guava Cheese Strudel | 5.3g |
| Japanese Curry Bun | 5.5g |
| Brown Sugar Oat Latte (Large) | 5.6g |
| Coffee Creme Brulee Cake (Slice) | 5.7g |
| Boroh Cream Danish | 5.9g |
| Milk Butter Puff Pastry | 5.9g |
| Berry Tart | 6.0g |
| Spinach Kale Danish | 6.5g |
| Fudge Nut Brownie Cookie | 6.5g |
| Coffee Cruffin | 7.7g |
| Sweet Butter Wreath | 7.7g |
| Coconut Custard Sponge Roll | 7.7g |
| Chocolate Sponge Roll | 8.1g |
| Matcha Red Bean Roll | 8.6g |
| Souffle Cheesecake (6" Cake) | 9.3g |
| Royal Chocolate Cup | 9.5g |
| Apple Muffin | 10.2g |
| Walnut Raisin Multigrain | 13.4g |
| Blueberry Muffin | 13.8g |
| Pork Sung Half Moon | 15.7g |
| Ham & Cheese Sandwich | 16.3g |
| Chocolate Hazelnut Muffin | 22.5g |
| Almond Half Moon | 25.0g |
Frequently asked
Does 85C Bakery Cafe use seed oils?
Based on our menu research, 85C Bakery Cafe cooks with: palm and soybean oil. Across the 177 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does 85C Bakery Cafe cook with?
Our research indicates: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Preparation can vary by location, so treat PUFA numbers as estimates.
Does 85C Bakery Cafe use beef tallow?
No. Our research indicates 85C Bakery Cafe cooks with palm and soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is 85C Bakery Cafe seed oil free?
No. Our research indicates 85C Bakery Cafe cooks with palm and soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at 85C Bakery Cafe?
Chocolate Chip Bowl is the lowest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 2.4g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at 85C Bakery Cafe?
Almond Half Moon is the highest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 25.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
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See where 85C Bakery Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.