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85C Bakery Cafe Seed Oil Report Card

82 menu items analyzed · Average 2.5g PUFA per item

A Low Risk — 2.5g avg PUFA/item

Based on our menu research, 85C Bakery Cafe cooks with: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Across the 82 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

Safest Orders at 85C Bakery Cafe

Sea Salt Coffee0.0g PUFA
Sea Salt Caramel Coffee0.0g PUFA
Sea Salt Black Tea0.0g PUFA
Sea Salt Jasmine Green Tea0.0g PUFA
Mango Lemon Green Tea0.0g PUFA

What to Avoid at 85C Bakery Cafe

Brioche5.0g PUFA
Mango Coconut Cup Cake5.0g PUFA
Pesto Chicken Sandwich5.0g PUFA
Tuna Sandwich5.0g PUFA
Ham & Cheese Sandwich5.0g PUFA

Frequently asked

Does 85C Bakery Cafe use seed oils?

Based on our menu research, 85C Bakery Cafe cooks with: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Across the 82 menu items we analyzed, it averages 2.5g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does 85C Bakery Cafe cook with?

Our research indicates: Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks. Preparation can vary by location, so treat PUFA numbers as estimates.

Does 85C Bakery Cafe use beef tallow?

No. Our research indicates 85C Bakery Cafe cooks with Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is 85C Bakery Cafe seed oil free?

No. Our research indicates 85C Bakery Cafe cooks with Palm+soybean margarine (palm-dominant, listed first) in most breads/buns; butter in Chocolate Croissant; hydrogenated palm kernel oil in Choco Bun chocolate chips; cream in drinks, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at 85C Bakery Cafe?

Sea Salt Coffee is the lowest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at 85C Bakery Cafe?

Brioche is the highest-PUFA item we analyzed at 85C Bakery Cafe, at an estimated 5.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

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See where 85C Bakery Cafe lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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