Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Report Cards · 7 Brew Coffee

7 Brew Coffee Seed Oil Report Card

GradeA
Avg PUFA/item0.6g
Items analyzed1000
Cooking oilSoybean and canola oil
From the chain100%

Based on our menu research, 7 Brew Coffee cooks with: soybean and canola oil. Across the 1000 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does 7 Brew Coffee fry in? The full answer

Eating at 7 Brew Coffee soon? Build your order in the app and see its seed oil total before you pay.

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Ask 7 Brew Coffee to drop seed oils

2 people have asked so far.

One tap, anonymous, no signup. We keep each chain's total public so the demand is impossible to ignore.

Safest Orders at 7 Brew Coffee

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: 7 Energy (creamy), 0.0g total

ItemPUFA
7 Fizz Soda0.0g
Green Tea0.0g
Lemonade0.0g
Cold Brew (Small)0.0g
Cold Brew (Medium)0.0g

Build your 7 Brew Coffee order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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What to Avoid at 7 Brew Coffee

ItemPUFA
Lemon Poppyseed Muffin Top13.3g
Chocolate Chip Muffin Top12.8g
Blueberry Muffin Top12.2g
German Chocolate Mocha (Frozen Chiller, Large)9.5g
Snickerdoodle Mocha (Frozen Chiller, Large)8.3g

Every 7 Brew Coffee item, ranked

All 1000 items we have for 7 Brew Coffee, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
7 Fizz Soda0.0g
Green Tea0.0g
Lemonade0.0g
Cold Brew (Small)0.0g
Cold Brew (Medium)0.0g
Cold Brew (Large)0.0g
Americano (Iced, Kids)0.0g
Americano (Iced, Small)0.0g
Americano (Iced, Medium)0.0g
Americano (Iced, Large)0.0g
Americano (Hot, Kids)0.0g
Americano (Hot, Medium)0.0g
Americano (Hot, Large)0.0g
Americano (Hot, Small)0.0g
Brown Sugar Cinnamon Americano (Iced, Kids)0.0g
Brown Sugar Cinnamon Americano (Iced, Small)0.0g
Brown Sugar Cinnamon Americano (Iced, Medium)0.0g
Brown Sugar Cinnamon Americano (Iced, Large)0.0g
Brown Sugar Cinnamon Americano (Hot, Kids)0.0g
Brown Sugar Cinnamon Americano (Hot, Small)0.0g
Brown Sugar Cinnamon Americano (Hot, Medium)0.0g
Brown Sugar Cinnamon Americano (Hot, Large)0.0g
Dark Chocolate Americano (Iced, Kids)0.0g
Dark Chocolate Americano (Iced, Small)0.0g
Dark Chocolate Americano (Iced, Medium)0.0g
Dark Chocolate Americano (Iced, Large)0.0g
Dark Chocolate Americano (Hot, Medium)0.0g
Dark Chocolate Americano (Hot, Small)0.0g
Dark Chocolate Americano (Hot, Kids)0.0g
Dark Chocolate Americano (Hot, Large)0.0g
Hazelnut Americano (Iced, Kids)0.0g
Hazelnut Americano (Iced, Medium)0.0g
Hazelnut Americano (Hot, Kids)0.0g
Hazelnut Americano (Hot, Small)0.0g
Hazelnut Americano (Iced, Small)0.0g
Hazelnut Americano (Iced, Large)0.0g
Hazelnut Americano (Hot, Large)0.0g
Hazelnut Americano (Hot, Medium)0.0g
White Mac Cold Brew (Kids)0.0g
White Mac Cold Brew (Large)0.0g
White Mac Cold Brew (Small)0.0g
White Mac Cold Brew (Medium)0.0g
Blondie Cold Brew (Small)0.0g
Blondie Cold Brew (Medium)0.0g
Blondie Cold Brew (Large)0.0g
Brunette Cold Brew (Kids)0.0g
Brunette Cold Brew (Small)0.0g
7 Energy (Iced, Medium)0.0g
Brunette Cold Brew (Large)0.0g
7 Energy (Iced, Small)0.0g
Brunette Cold Brew (Medium)0.0g
7 Energy (Iced, Large)0.0g
7 Energy (Frozen Chiller, Small)0.0g
7 Energy (Frozen Chiller, Medium)0.0g
7 Energy (Frozen Chiller, Large)0.0g
Brewberry 7 Energy (Iced, Small)0.0g
Brewberry 7 Energy (Iced, Medium)0.0g
Brewberry 7 Energy (Iced, Large)0.0g
Brewberry 7 Energy (Frozen Chiller, Small)0.0g
Brewberry 7 Energy (Frozen Chiller, Medium)0.0g
Brewberry 7 Energy (Frozen Chiller, Large)0.0g
Heatwave 7 Energy (Iced, Small)0.0g
Heatwave 7 Energy (Iced, Medium)0.0g
Heatwave 7 Energy (Iced, Large)0.0g
Heatwave 7 Energy (Frozen Chiller, Small)0.0g
Heatwave 7 Energy (Frozen Chiller, Medium)0.0g
Heatwave 7 Energy (Frozen Chiller, Large)0.0g
Nightshade 7 Energy (Iced, Small)0.0g
Nightshade 7 Energy (Frozen Chiller, Small)0.0g
Nightshade 7 Energy (Iced, Medium)0.0g
Nightshade 7 Energy (Iced, Large)0.0g
Nightshade 7 Energy (Frozen Chiller, Medium)0.0g
Nightshade 7 Energy (Frozen Chiller, Large)0.0g
Ocean Breeze 7 Energy (Iced, Small)0.0g
Ocean Breeze 7 Energy (Iced, Medium)0.0g
Ocean Breeze 7 Energy (Iced, Large)0.0g
Ocean Breeze 7 Energy (Frozen Chiller, Small)0.0g
Ocean Breeze 7 Energy (Frozen Chiller, Large)0.0g
Ocean Breeze 7 Energy (Frozen Chiller, Medium)0.0g
Pixie Stick 7 Energy (Iced, Small)0.0g
Pixie Stick 7 Energy (Iced, Medium)0.0g
Pixie Stick 7 Energy (Iced, Large)0.0g
Pixie Stick 7 Energy (Frozen Chiller, Small)0.0g
Pixie Stick 7 Energy (Frozen Chiller, Medium)0.0g
Pixie Stick 7 Energy (Frozen Chiller, Large)0.0g
Sunrise 7 Energy (Iced, Small)0.0g
Sunrise 7 Energy (Iced, Medium)0.0g
Sunrise 7 Energy (Iced, Large)0.0g
Sunrise 7 Energy (Frozen Chiller, Small)0.0g
Sunrise 7 Energy (Frozen Chiller, Medium)0.0g
Sunrise 7 Energy (Frozen Chiller, Large)0.0g
Tropic Thunder 7 Energy (Iced, Small)0.0g
Tropic Thunder 7 Energy (Iced, Medium)0.0g
Tropic Thunder 7 Energy (Iced, Large)0.0g
Tropic Thunder 7 Energy (Frozen Chiller, Small)0.0g
Tropic Thunder 7 Energy (Frozen Chiller, Medium)0.0g
Tropic Thunder 7 Energy (Frozen Chiller, Large)0.0g
Blood Orange 7 Fizz Soda (Iced, Kids)0.0g
Blood Orange 7 Fizz Soda (Iced, Small)0.0g
Blood Orange 7 Fizz Soda (Iced, Medium)0.0g
Blood Orange 7 Fizz Soda (Iced, Large)0.0g
Blood Orange 7 Fizz Soda (Frozen Chiller, Kids)0.0g
Blood Orange 7 Fizz Soda (Frozen Chiller, Small)0.0g
Blood Orange 7 Fizz Soda (Frozen Chiller, Medium)0.0g
Blood Orange 7 Fizz Soda (Frozen Chiller, Large)0.0g
Brew Lagoon 7 Fizz Soda (Iced, Kids)0.0g
Brew Lagoon 7 Fizz Soda (Iced, Small)0.0g
Brew Lagoon 7 Fizz Soda (Iced, Medium)0.0g
Brew Lagoon 7 Fizz Soda (Iced, Large)0.0g
Brew Lagoon 7 Fizz Soda (Frozen Chiller, Medium)0.0g
Brew Lagoon 7 Fizz Soda (Frozen Chiller, Kids)0.0g
Brew Lagoon 7 Fizz Soda (Frozen Chiller, Small)0.0g
Brew Lagoon 7 Fizz Soda (Frozen Chiller, Large)0.0g
Peaches 'n Cream 7 Fizz Soda (Iced, Kids)0.0g
Peaches 'n Cream 7 Fizz Soda (Iced, Small)0.0g
Peaches 'n Cream 7 Fizz Soda (Iced, Medium)0.0g
Peaches 'n Cream 7 Fizz Soda (Iced, Large)0.0g
Peaches 'n Cream 7 Fizz Soda (Frozen Chiller, Kids)0.0g
Peaches 'n Cream 7 Fizz Soda (Frozen Chiller, Small)0.0g
Peaches 'n Cream 7 Fizz Soda (Frozen Chiller, Medium)0.0g
Peaches 'n Cream 7 Fizz Soda (Frozen Chiller, Large)0.0g
Pink Mermaid 7 Fizz Soda (Iced, Kids)0.0g
Pink Mermaid 7 Fizz Soda (Iced, Small)0.0g
Pink Mermaid 7 Fizz Soda (Iced, Medium)0.0g
Pink Mermaid 7 Fizz Soda (Iced, Large)0.0g
Pink Mermaid 7 Fizz Soda (Frozen Chiller, Kids)0.0g
Pink Mermaid 7 Fizz Soda (Frozen Chiller, Small)0.0g
Pink Mermaid 7 Fizz Soda (Frozen Chiller, Medium)0.0g
Pink Mermaid 7 Fizz Soda (Frozen Chiller, Large)0.0g
Black Tea (Iced, Kids)0.0g
Black Tea (Iced, Small)0.0g
Black Tea (Iced, Medium)0.0g
Black Tea (Iced, Large)0.0g
Black Tea (Hot, Kids)0.0g
Black Tea (Hot, Small)0.0g
Black Tea (Hot, Medium)0.0g
Black Tea (Hot, Large)0.0g
Black Tea (Frozen Chiller, Kids)0.0g
Black Tea (Frozen Chiller, Small)0.0g
Black Tea (Frozen Chiller, Medium)0.0g
Black Tea (Frozen Chiller, Large)0.0g
Cinnamon Spice Tea (Iced, Kids)0.0g
Cinnamon Spice Tea (Iced, Small)0.0g
Cinnamon Spice Tea (Hot, Kids)0.0g
Cinnamon Spice Tea (Iced, Medium)0.0g
Cinnamon Spice Tea (Iced, Large)0.0g
Cinnamon Spice Tea (Hot, Small)0.0g
Cinnamon Spice Tea (Hot, Medium)0.0g
Cinnamon Spice Tea (Hot, Large)0.0g
Decaf Tea (Iced, Kids)0.0g
Decaf Tea (Iced, Small)0.0g
Decaf Tea (Hot, Medium)0.0g
Decaf Tea (Hot, Kids)0.0g
Decaf Tea (Hot, Small)0.0g
Decaf Tea (Iced, Medium)0.0g
Decaf Tea (Iced, Large)0.0g
Decaf Tea (Hot, Large)0.0g
Earl Grey Tea (Iced, Kids)0.0g
Earl Grey Tea (Iced, Small)0.0g
Earl Grey Tea (Iced, Medium)0.0g
Earl Grey Tea (Iced, Large)0.0g
Earl Grey Tea (Hot, Medium)0.0g
Earl Grey Tea (Hot, Kids)0.0g
Earl Grey Tea (Hot, Large)0.0g
Earl Grey Tea (Hot, Small)0.0g
Paris Tea (Iced, Small)0.0g
Paris Tea (Iced, Kids)0.0g
Paris Tea (Iced, Medium)0.0g
Paris Tea (Iced, Large)0.0g
Paris Tea (Hot, Kids)0.0g
Paris Tea (Hot, Medium)0.0g
Paris Tea (Hot, Small)0.0g
Paris Tea (Hot, Large)0.0g
Paris Tea (Frozen Chiller, Kids)0.0g
Paris Tea (Frozen Chiller, Small)0.0g
Paris Tea (Frozen Chiller, Medium)0.0g
Cocoberry Lemonade (Iced, Kids)0.0g
Paris Tea (Frozen Chiller, Large)0.0g
Cocoberry Lemonade (Iced, Small)0.0g
Cocoberry Lemonade (Iced, Medium)0.0g
Cocoberry Lemonade (Iced, Large)0.0g
Cocoberry Lemonade (Frozen Chiller, Kids)0.0g
Cocoberry Lemonade (Frozen Chiller, Medium)0.0g
Cocoberry Lemonade (Frozen Chiller, Small)0.0g
Cocoberry Lemonade (Frozen Chiller, Large)0.0g
Fruit Roll-Up Lemonade (Iced, Small)0.0g
Fruit Roll-Up Lemonade (Iced, Kids)0.0g
Fruit Roll-Up Lemonade (Iced, Medium)0.0g
Fruit Roll-Up Lemonade (Iced, Large)0.0g
Fruit Roll-Up Lemonade (Frozen Chiller, Kids)0.0g
Fruit Roll-Up Lemonade (Frozen Chiller, Small)0.0g
Fruit Roll-Up Lemonade (Frozen Chiller, Medium)0.0g
Fruit Roll-Up Lemonade (Frozen Chiller, Large)0.0g
Key Lime Pie Lemonade (Iced, Kids)0.0g
Key Lime Pie Lemonade (Iced, Small)0.0g
Key Lime Pie Lemonade (Iced, Medium)0.0g
Key Lime Pie Lemonade (Frozen Chiller, Kids)0.0g
Key Lime Pie Lemonade (Iced, Large)0.0g
Key Lime Pie Lemonade (Frozen Chiller, Medium)0.0g
Key Lime Pie Lemonade (Frozen Chiller, Small)0.0g
Pink Paradise Lemonade (Iced, Kids)0.0g
Pink Paradise Lemonade (Iced, Small)0.0g
Pink Paradise Lemonade (Iced, Medium)0.0g
Pink Paradise Lemonade (Iced, Large)0.0g
Pink Paradise Lemonade (Frozen Chiller, Kids)0.0g
Pink Paradise Lemonade (Frozen Chiller, Small)0.0g
Pink Paradise Lemonade (Frozen Chiller, Medium)0.0g
Pink Paradise Lemonade (Frozen Chiller, Large)0.0g
Cherry Blossom Black Tea (Iced, Medium)0.0g
Cherry Blossom Black Tea (Iced, Small)0.0g
Cherry Blossom Black Tea (Iced, Kids)0.0g
Cherry Blossom Black Tea (Iced, Large)0.0g
Cherry Blossom Black Tea (Hot, Kids)0.0g
Cherry Blossom Black Tea (Hot, Small)0.0g
Cherry Blossom Black Tea (Hot, Medium)0.0g
Cherry Blossom Black Tea (Hot, Large)0.0g
Cherry Blossom Black Tea (Frozen Chiller, Kids)0.0g
Cherry Blossom Black Tea (Frozen Chiller, Small)0.0g
Cherry Blossom Black Tea (Frozen Chiller, Medium)0.0g
Cherry Blossom Black Tea (Frozen Chiller, Large)0.0g
Cherry Blossom Cinnamon Spice Tea (Iced, Medium)0.0g
Cherry Blossom Cinnamon Spice Tea (Iced, Kids)0.0g
Cherry Blossom Cinnamon Spice Tea (Iced, Small)0.0g
Cherry Blossom Cinnamon Spice Tea (Hot, Medium)0.0g
Cherry Blossom Cinnamon Spice Tea (Iced, Large)0.0g
Cherry Blossom Cinnamon Spice Tea (Hot, Kids)0.0g
Cherry Blossom Cinnamon Spice Tea (Hot, Small)0.0g
Cherry Blossom Cinnamon Spice Tea (Hot, Large)0.0g
Cherry Blossom Decaf Tea (Iced, Kids)0.0g
Cherry Blossom Decaf Tea (Iced, Small)0.0g
Cherry Blossom Decaf Tea (Iced, Medium)0.0g
Cherry Blossom Decaf Tea (Iced, Large)0.0g
Cherry Blossom Decaf Tea (Hot, Small)0.0g
Cherry Blossom Decaf Tea (Hot, Kids)0.0g
Cherry Blossom Decaf Tea (Hot, Medium)0.0g
Cherry Blossom Earl Grey Tea (Iced, Small)0.0g
Cherry Blossom Decaf Tea (Hot, Large)0.0g
Cherry Blossom Earl Grey Tea (Iced, Kids)0.0g
Cherry Blossom Earl Grey Tea (Hot, Small)0.0g
Cherry Blossom Earl Grey Tea (Iced, Large)0.0g
Cherry Blossom Earl Grey Tea (Hot, Kids)0.0g
Cherry Blossom Earl Grey Tea (Iced, Medium)0.0g
Cherry Blossom Earl Grey Tea (Hot, Medium)0.0g
Cherry Blossom Earl Grey Tea (Hot, Large)0.0g
Cherry Blossom Green Tea (Iced, Kids)0.0g
Cherry Blossom Green Tea (Iced, Medium)0.0g
Cherry Blossom Green Tea (Iced, Small)0.0g
Cherry Blossom Green Tea (Iced, Large)0.0g
Cherry Blossom Green Tea (Hot, Kids)0.0g
Cherry Blossom Green Tea (Hot, Small)0.0g
Cherry Blossom Green Tea (Hot, Medium)0.0g
Cherry Blossom Green Tea (Hot, Large)0.0g
Cherry Blossom Green Tea (Frozen Chiller, Kids)0.0g
Cherry Blossom Green Tea (Frozen Chiller, Small)0.0g
Cherry Blossom Green Tea (Frozen Chiller, Medium)0.0g
Cherry Blossom Green Tea (Frozen Chiller, Large)0.0g
Cherry Blossom Paris Tea (Iced, Large)0.0g
Cherry Blossom Paris Tea (Hot, Small)0.0g
Cherry Blossom Paris Tea (Hot, Medium)0.0g
Cherry Blossom Paris Tea (Iced, Small)0.0g
Cherry Blossom Paris Tea (Iced, Kids)0.0g
Cherry Blossom Paris Tea (Iced, Medium)0.0g
Cherry Blossom Paris Tea (Hot, Kids)0.0g
Cherry Blossom Paris Tea (Hot, Large)0.0g
Cherry Blossom Paris Tea (Frozen Chiller, Kids)0.0g
Cherry Blossom Paris Tea (Frozen Chiller, Large)0.0g
Cherry Blossom Paris Tea (Frozen Chiller, Small)0.0g
Cherry Blossom Paris Tea (Frozen Chiller, Medium)0.0g
Georgia Peach Black Tea (Iced, Kids)0.0g
Georgia Peach Black Tea (Iced, Large)0.0g
Georgia Peach Black Tea (Iced, Medium)0.0g
Georgia Peach Black Tea (Iced, Small)0.0g
Georgia Peach Black Tea (Hot, Small)0.0g
Georgia Peach Black Tea (Hot, Kids)0.0g
Georgia Peach Black Tea (Hot, Medium)0.0g
Georgia Peach Black Tea (Frozen Chiller, Small)0.0g
Georgia Peach Black Tea (Frozen Chiller, Medium)0.0g
Georgia Peach Black Tea (Hot, Large)0.0g
Georgia Peach Black Tea (Frozen Chiller, Kids)0.0g
Georgia Peach Black Tea (Frozen Chiller, Large)0.0g
Georgia Peach Cinnamon Spice Tea (Iced, Kids)0.0g
Georgia Peach Cinnamon Spice Tea (Iced, Small)0.0g
Georgia Peach Cinnamon Spice Tea (Iced, Medium)0.0g
Georgia Peach Cinnamon Spice Tea (Hot, Kids)0.0g
Georgia Peach Cinnamon Spice Tea (Iced, Large)0.0g
Georgia Peach Cinnamon Spice Tea (Hot, Large)0.0g
Georgia Peach Cinnamon Spice Tea (Hot, Medium)0.0g
Georgia Peach Cinnamon Spice Tea (Hot, Small)0.0g
Georgia Peach Decaf Tea (Iced, Kids)0.0g
Georgia Peach Decaf Tea (Iced, Small)0.0g
Georgia Peach Decaf Tea (Iced, Medium)0.0g
Georgia Peach Earl Grey Tea (Iced, Kids)0.0g
Georgia Peach Decaf Tea (Iced, Large)0.0g
Georgia Peach Decaf Tea (Hot, Large)0.0g
Georgia Peach Decaf Tea (Hot, Kids)0.0g
Georgia Peach Decaf Tea (Hot, Medium)0.0g
Georgia Peach Decaf Tea (Hot, Small)0.0g
Georgia Peach Earl Grey Tea (Iced, Small)0.0g
Georgia Peach Earl Grey Tea (Iced, Medium)0.0g
Georgia Peach Earl Grey Tea (Iced, Large)0.0g
Georgia Peach Earl Grey Tea (Hot, Kids)0.0g
Georgia Peach Earl Grey Tea (Hot, Small)0.0g
Georgia Peach Earl Grey Tea (Hot, Medium)0.0g
Georgia Peach Earl Grey Tea (Hot, Large)0.0g
Georgia Peach Green Tea (Iced, Kids)0.0g
Georgia Peach Green Tea (Iced, Small)0.0g
Georgia Peach Green Tea (Iced, Medium)0.0g
Georgia Peach Green Tea (Iced, Large)0.0g
Georgia Peach Green Tea (Hot, Small)0.0g
Georgia Peach Green Tea (Hot, Kids)0.0g
Georgia Peach Green Tea (Hot, Medium)0.0g
Georgia Peach Green Tea (Hot, Large)0.0g
Georgia Peach Paris Tea (Iced, Kids)0.0g
Georgia Peach Paris Tea (Iced, Medium)0.0g
Georgia Peach Paris Tea (Iced, Small)0.0g
Georgia Peach Paris Tea (Iced, Large)0.0g
Georgia Peach Paris Tea (Hot, Kids)0.0g
Georgia Peach Paris Tea (Hot, Large)0.0g
Georgia Peach Paris Tea (Hot, Small)0.0g
Georgia Peach Paris Tea (Hot, Medium)0.0g
Hula Black Tea (Iced, Kids)0.0g
Hula Black Tea (Iced, Small)0.0g
Hula Black Tea (Iced, Medium)0.0g
Hula Black Tea (Iced, Large)0.0g
Hula Black Tea (Hot, Kids)0.0g
Hula Black Tea (Hot, Small)0.0g
Hula Black Tea (Hot, Medium)0.0g
Hula Black Tea (Hot, Large)0.0g
Hula Black Tea (Frozen Chiller, Small)0.0g
Hula Black Tea (Frozen Chiller, Kids)0.0g
Hula Black Tea (Frozen Chiller, Medium)0.0g
Hula Black Tea (Frozen Chiller, Large)0.0g
Hula Cinnamon Spice Tea (Iced, Kids)0.0g
Hula Cinnamon Spice Tea (Iced, Small)0.0g
Hula Cinnamon Spice Tea (Iced, Medium)0.0g
Hula Cinnamon Spice Tea (Iced, Large)0.0g
Hula Cinnamon Spice Tea (Hot, Kids)0.0g
Hula Cinnamon Spice Tea (Hot, Medium)0.0g
Hula Cinnamon Spice Tea (Hot, Small)0.0g
Hula Decaf Tea (Hot, Small)0.0g
Hula Decaf Tea (Hot, Medium)0.0g
Hula Earl Grey Tea (Iced, Medium)0.0g
Hula Decaf Tea (Hot, Kids)0.0g
Hula Earl Grey Tea (Iced, Small)0.0g
Hula Decaf Tea (Iced, Small)0.0g
Hula Decaf Tea (Iced, Medium)0.0g
Hula Decaf Tea (Hot, Large)0.0g
Hula Cinnamon Spice Tea (Hot, Large)0.0g
Hula Decaf Tea (Iced, Kids)0.0g
Hula Decaf Tea (Iced, Large)0.0g
Hula Earl Grey Tea (Iced, Kids)0.0g
Hula Earl Grey Tea (Iced, Large)0.0g
Hula Green Tea (Iced, Kids)0.0g
Hula Earl Grey Tea (Hot, Large)0.0g
Hula Earl Grey Tea (Hot, Kids)0.0g
Hula Green Tea (Iced, Medium)0.0g
Hula Earl Grey Tea (Hot, Medium)0.0g
Hula Green Tea (Iced, Small)0.0g
Hula Earl Grey Tea (Hot, Small)0.0g
Hula Green Tea (Iced, Large)0.0g
Hula Green Tea (Hot, Kids)0.0g
Hula Green Tea (Hot, Small)0.0g
Hula Green Tea (Hot, Medium)0.0g
Hula Green Tea (Hot, Large)0.0g
Hula Green Tea (Frozen Chiller, Kids)0.0g
Hula Green Tea (Frozen Chiller, Small)0.0g
Hula Green Tea (Frozen Chiller, Medium)0.0g
Hula Green Tea (Frozen Chiller, Large)0.0g
Hula Paris Tea (Iced, Kids)0.0g
Hula Paris Tea (Iced, Small)0.0g
Hula Paris Tea (Iced, Medium)0.0g
Hula Paris Tea (Hot, Medium)0.0g
Hula Paris Tea (Hot, Kids)0.0g
Hula Paris Tea (Iced, Large)0.0g
Hula Paris Tea (Hot, Small)0.0g
Hula Paris Tea (Frozen Chiller, Kids)0.0g
Hula Paris Tea (Hot, Large)0.0g
Hula Paris Tea (Frozen Chiller, Small)0.0g
Hula Paris Tea (Frozen Chiller, Medium)0.0g
Hula Paris Tea (Frozen Chiller, Large)0.0g
Sugar-Free Blondie Cold Brew (Kids)0.0g
Sugar-Free Blondie Cold Brew (Small)0.0g
Sugar-Free Blondie Cold Brew (Medium)0.0g
Sugar-Free Blondie Cold Brew (Large)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Iced, Kids)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Iced, Small)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Iced, Large)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Iced, Medium)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Hot, Kids)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Hot, Small)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Hot, Medium)0.0g
Sugar-Free Brown Sugar Cinnamon Americano (Hot, Large)0.0g
Sugar-Free Brunette Cold Brew (Kids)0.0g
Sugar-Free Brunette Cold Brew (Medium)0.0g
Sugar-Free Brunette Cold Brew (Large)0.0g
Sugar-Free Brunette Cold Brew (Small)0.0g
Sugar-Free Dark Chocolate Americano (Iced, Kids)0.0g
Sugar-Free Dark Chocolate Americano (Iced, Small)0.0g
Sugar-Free Dark Chocolate Americano (Iced, Medium)0.0g
Sugar-Free Dark Chocolate Americano (Hot, Kids)0.0g
Sugar-Free Dark Chocolate Americano (Iced, Large)0.0g
Sugar-Free Dark Chocolate Americano (Hot, Small)0.0g
Sugar-Free Dark Chocolate Americano (Hot, Medium)0.0g
Sugar-Free Dark Chocolate Americano (Hot, Large)0.0g
Wildberry Smoothie (Kids)0.1g
Chai Latte (Frozen Chiller, Kids)0.1g
Tiki Tango Mango Smoothie (Kids)0.1g
Salted Honey Chai Latte (Frozen Chiller, Kids)0.1g
Salted Honey Chai Latte (Iced, Kids)0.1g
Sugar Cookie Chai Latte (Frozen Chiller, Kids)0.1g
Sugar Cookie Chai Latte (Iced, Kids)0.1g
Blackberry Cobbler Wildberry Smoothie (Kids)0.1g
Blueberry Pomegranate Smoothie (Kids)0.1g
Mango Smoothie (Kids)0.1g
Peach Smoothie (Kids)0.1g
Strawberry Banana Smoothie (Kids)0.1g
Strawberry Smoothie (Kids)0.1g
Blondie Cold Brew (Kids)0.1g
Key Lime Pie Lemonade (Frozen Chiller, Large)0.1g
Sugar-Free Banana Bread Mocha (Frozen Chiller, Kids)0.1g
Sugar-Free Banana Bread Mocha (Frozen Chiller, Small)0.1g
Wildberry Smoothie (Small)0.2g
Tiki Tango Mango Smoothie (Small)0.2g
Chai Latte (Iced, Kids)0.2g
Chai Latte (Iced, Small)0.2g
Vanilla Latte (Iced, Kids)0.2g
Latte (Iced, Kids)0.2g
Mocha (Iced, Kids)0.2g
Matcha Latte (Frozen Chiller, Kids)0.2g
Matcha Latte (Iced, Kids)0.2g
Chai Latte (Frozen Chiller, Small)0.2g
Banana Bread Mocha (Iced, Kids)0.2g
White Chocolate Mocha (Iced, Kids)0.2g
Cupcake Cappuccino (Hot, Kids)0.2g
Irish Cream Cappuccino (Hot, Kids)0.2g
Crème Brulée Latte (Iced, Kids)0.2g
Funnel Cake Macchiato Latte (Iced, Kids)0.2g
Raspberry Truffle Macchiato Latte (Iced, Kids)0.2g
Salted Caramel Macchiato Latte (Iced, Kids)0.2g
Toasted Marshmallow Latte (Iced, Kids)0.2g
Brewchata Chai Latte (Frozen Chiller, Kids)0.2g
Brewchata Chai Latte (Frozen Chiller, Small)0.2g
Brewchata Chai Latte (Iced, Kids)0.2g
Cereal Milk Matcha Latte (Frozen Chiller, Kids)0.2g
Cereal Milk Matcha Latte (Iced, Kids)0.2g
Cloud 9 Matcha Latte (Frozen Chiller, Kids)0.2g
Cloud 9 Matcha Latte (Iced, Kids)0.2g
Salted Honey Chai Latte (Frozen Chiller, Small)0.2g
Salted Honey Chai Latte (Iced, Small)0.2g
Salted Honey Chai Latte (Hot, Kids)0.2g
Strawberry Matcha Latte (Frozen Chiller, Kids)0.2g
Strawberry Matcha Latte (Iced, Kids)0.2g
Sugar Cookie Chai Latte (Frozen Chiller, Small)0.2g
Sugar Cookie Chai Latte (Iced, Small)0.2g
Sugar Cookie Chai Latte (Hot, Kids)0.2g
Cocoberry Lemon Freeze (Kids)0.2g
Fruit Roll-Up Lemon Freeze (Kids)0.2g
Key Lime Pie Lemon Freeze (Kids)0.2g
Lemon Freeze (Kids)0.2g
Pink Paradise Lemon Freeze (Kids)0.2g
Blackberry Cobbler Wildberry Smoothie (Small)0.2g
Blueberry Pomegranate Smoothie (Small)0.2g
Mango Smoothie (Small)0.2g
Peach Smoothie (Small)0.2g
Strawberry Banana Smoothie (Small)0.2g
Strawberry Smoothie (Small)0.2g
Sugar-Free Banana Bread Mocha (Frozen Chiller, Medium)0.2g
Sugar-Free Banana Bread Mocha (Frozen Chiller, Large)0.2g
Sugar-Free Blondie Breve (Frozen Chiller, Kids)0.2g
Sugar-Free Blondie Breve (Frozen Chiller, Small)0.2g
Wildberry Smoothie0.3g
Chai Latte0.3g
Tiki Tango Mango Smoothie0.3g
Banana Bread Mocha (Iced, Small)0.3g
Latte (Iced, Small)0.3g
Brunette Mocha (Iced, Kids)0.3g
Matcha Latte (Iced, Small)0.3g
White Chocolate Mocha (Iced, Small)0.3g
Chai Latte (Frozen Chiller, Medium)0.3g
Breve (Frozen Chiller, Small)0.3g
Caramel Macchiato (Iced, Kids)0.3g
Chai Latte (Frozen Chiller, Large)0.3g
Breve (Frozen Chiller, Kids)0.3g
Vanilla Latte (Iced, Small)0.3g
Cappuccino (Hot, Kids)0.3g
Cappuccino (Hot, Small)0.3g
Cupcake Cappuccino (Hot, Small)0.3g
French Vanilla Cappuccino (Hot, Kids)0.3g
French Vanilla Cappuccino (Hot, Small)0.3g
Irish Cream Cappuccino (Hot, Small)0.3g
Crème Brulée Latte (Iced, Small)0.3g
Crème Brulée Latte (Frozen Chiller, Kids)0.3g
Frosted Cookie Breve (Frozen Chiller, Kids)0.3g
Frosted Cookie Breve (Frozen Chiller, Small)0.3g
Honeybun Breve (Frozen Chiller, Kids)0.3g
Honeybun Breve (Frozen Chiller, Small)0.3g
Raspberry Truffle Macchiato Latte (Iced, Small)0.3g
Toasted Marshmallow Latte (Iced, Small)0.3g
Toasted Marshmallow Latte (Frozen Chiller, Kids)0.3g
Cereal Milk Matcha Latte (Iced, Small)0.3g
Cereal Milk Matcha Latte (Hot, Kids)0.3g
Cloud 9 Matcha Latte (Iced, Small)0.3g
Cloud 9 Matcha Latte (Hot, Kids)0.3g
Salted Honey Chai Latte (Frozen Chiller, Medium)0.3g
Salted Honey Chai Latte (Iced, Medium)0.3g
Salted Honey Chai Latte (Hot, Small)0.3g
Salted Honey Chai Latte (Hot, Medium)0.3g
Strawberry Matcha Latte (Iced, Small)0.3g
Strawberry Matcha Latte (Hot, Kids)0.3g
Sugar Cookie Chai Latte (Frozen Chiller, Medium)0.3g
Sugar Cookie Chai Latte (Iced, Medium)0.3g
Sugar Cookie Chai Latte (Hot, Small)0.3g
Sugar Cookie Chai Latte (Hot, Medium)0.3g
Blackberry Cobbler Wildberry Smoothie (Medium)0.3g
Blueberry Pomegranate Smoothie (Medium)0.3g
Mango Smoothie (Medium)0.3g
Peach Smoothie (Medium)0.3g
Strawberry Banana Smoothie (Medium)0.3g
Strawberry Smoothie (Medium)0.3g
Sugar-Free Funnel Cake Macchiato Latte (Iced, Kids)0.3g
Smooth 7 (Frozen Chiller, Kids)0.4g
Cookies and Cream Shake (Kids)0.4g
Brunette Mocha (Iced, Small)0.4g
Banana Bread Mocha (Hot, Kids)0.4g
Latte (Hot, Small)0.4g
Caramel Breve (Frozen Chiller, Kids)0.4g
Caramel Macchiato (Iced, Small)0.4g
Sweet & Salty Breve (Frozen Chiller, Kids)0.4g
Cinnamon Roll Breve (Frozen Chiller, Kids)0.4g
Banana Bread Mocha (Frozen Chiller, Kids)0.4g
Vanilla Latte (Frozen Chiller, Kids)0.4g
Matcha Latte (Hot, Small)0.4g
Tiki Tango Mango Smoothie (Large)0.4g
Latte (Hot, Kids)0.4g
Blondie Breve (Frozen Chiller, Kids)0.4g
Mocha (Iced, Small)0.4g
Mocha (Hot, Kids)0.4g
Vanilla Latte (Hot, Kids)0.4g
Matcha Latte (Frozen Chiller, Small)0.4g
Cookie Butter Breve (Frozen Chiller, Kids)0.4g
Birthday Cake Shake (Kids)0.4g
Chai Latte (Iced, Large)0.4g
Matcha Latte (Hot, Kids)0.4g
Latte (Frozen Chiller, Kids)0.4g
Vanilla Latte (Hot, Small)0.4g
Wildberry Smoothie (Large)0.4g
Banana Bread Mocha (Hot, Small)0.4g
White Chocolate Mocha (Hot, Kids)0.4g
Cappuccino (Hot, Medium)0.4g
Cappuccino (Hot, Large)0.4g
Cupcake Cappuccino (Hot, Medium)0.4g
Cupcake Cappuccino (Hot, Large)0.4g
French Vanilla Cappuccino (Hot, Medium)0.4g
Irish Cream Cappuccino (Hot, Medium)0.4g
Irish Cream Cappuccino (Hot, Large)0.4g
Crème Brulée Latte (Hot, Kids)0.4g
Crème Brulée Latte (Hot, Small)0.4g
Funnel Cake Macchiato Latte (Iced, Small)0.4g
Funnel Cake Macchiato Latte (Hot, Kids)0.4g
Funnel Cake Macchiato Latte (Frozen Chiller, Kids)0.4g
Raspberry Truffle Macchiato Latte (Hot, Kids)0.4g
Raspberry Truffle Macchiato Latte (Hot, Small)0.4g
Raspberry Truffle Macchiato Latte (Frozen Chiller, Kids)0.4g
Salted Caramel Macchiato Latte (Iced, Small)0.4g
Salted Caramel Macchiato Latte (Hot, Kids)0.4g
Salted Caramel Macchiato Latte (Frozen Chiller, Kids)0.4g
Toasted Marshmallow Latte (Hot, Kids)0.4g
Toasted Marshmallow Latte (Hot, Small)0.4g
Brewchata Chai Latte (Frozen Chiller, Medium)0.4g
Brewchata Chai Latte (Frozen Chiller, Large)0.4g
Brewchata Chai Latte (Iced, Small)0.4g
Cereal Milk Matcha Latte (Frozen Chiller, Small)0.4g
Cereal Milk Matcha Latte (Iced, Medium)0.4g
Cloud 9 Matcha Latte (Frozen Chiller, Small)0.4g
Cloud 9 Matcha Latte (Iced, Medium)0.4g
Cloud 9 Matcha Latte (Hot, Small)0.4g
Salted Honey Chai Latte (Frozen Chiller, Large)0.4g
Salted Honey Chai Latte (Iced, Large)0.4g
Salted Honey Chai Latte (Hot, Large)0.4g
Strawberry Matcha Latte (Frozen Chiller, Small)0.4g
Strawberry Matcha Latte (Iced, Medium)0.4g
Sugar Cookie Chai Latte (Frozen Chiller, Large)0.4g
Sugar Cookie Chai Latte (Iced, Large)0.4g
Sugar Cookie Chai Latte (Hot, Large)0.4g
Cocoberry Lemon Freeze (Small)0.4g
Fruit Roll-Up Lemon Freeze (Small)0.4g
Key Lime Pie Lemon Freeze (Small)0.4g
Lemon Freeze (Small)0.4g
Pink Paradise Lemon Freeze (Small)0.4g
Blackberry Cobbler Wildberry Smoothie (Large)0.4g
Blueberry Pomegranate Smoothie (Large)0.4g
Mango Smoothie (Large)0.4g
Peach Smoothie (Large)0.4g
Strawberry Banana Smoothie (Large)0.4g
Strawberry Smoothie (Large)0.4g
Tiger's Blood Piña Colada Smoothie (Kids)0.4g
Orange Sherbet Shake (Kids)0.4g
Rocky Road Shake (Kids)0.4g
Sugar-Free Blondie Breve (Frozen Chiller, Medium)0.4g
Sugar-Free Blondie Breve (Frozen Chiller, Large)0.4g
Sugar-Free Caramel Breve (Frozen Chiller, Kids)0.4g
Sugar-Free Funnel Cake Macchiato Latte (Iced, Small)0.4g
Sugar-Free Funnel Cake Macchiato Latte (Hot, Kids)0.4g
Matcha Latte0.5g
White Chocolate Mocha (Hot, Small)0.5g
Sweet & Salty Breve (Iced, Kids)0.5g
Brunette Mocha (Hot, Kids)0.5g
Matcha Latte (Hot, Medium)0.5g
Birthday Cake Shake (Small)0.5g
Latte (Iced, Medium)0.5g
Matcha Latte (Frozen Chiller, Medium)0.5g
Mocha (Hot, Small)0.5g
Brunette Mocha (Hot, Small)0.5g
Vanilla Latte (Iced, Medium)0.5g
Brunette Mocha (Frozen Chiller, Kids)0.5g
Banana Bread Mocha (Iced, Medium)0.5g
Blondie Breve (Iced, Kids)0.5g
Cinnamon Roll Breve (Iced, Kids)0.5g
Smooth 7 (Iced, Kids)0.5g
Cookie Butter Breve (Iced, Kids)0.5g
Mocha (Frozen Chiller, Kids)0.5g
Caramel Macchiato (Hot, Kids)0.5g
White Chocolate Mocha (Frozen Chiller, Kids)0.5g
Caramel Macchiato (Hot, Small)0.5g
Caramel Macchiato (Frozen Chiller, Kids)0.5g
French Vanilla Cappuccino (Hot, Large)0.5g
Crème Brulée Latte (Iced, Medium)0.5g
Frosted Cookie Breve (Iced, Kids)0.5g
Funnel Cake Macchiato Latte (Hot, Small)0.5g
Honeybun Breve (Iced, Kids)0.5g
Raspberry Truffle Macchiato Latte (Iced, Medium)0.5g
Salted Caramel Macchiato Latte (Hot, Small)0.5g
Toasted Marshmallow Latte (Iced, Medium)0.5g
Cereal Milk Matcha Latte (Frozen Chiller, Medium)0.5g
Cereal Milk Matcha Latte (Hot, Small)0.5g
Cereal Milk Matcha Latte (Hot, Medium)0.5g
Cloud 9 Matcha Latte (Frozen Chiller, Medium)0.5g
Cloud 9 Matcha Latte (Hot, Medium)0.5g
Strawberry Matcha Latte (Frozen Chiller, Medium)0.5g
Strawberry Matcha Latte (Hot, Small)0.5g
Strawberry Matcha Latte (Hot, Medium)0.5g
Cocoberry Lemon Freeze (Medium)0.5g
Fruit Roll-Up Lemon Freeze (Medium)0.5g
Key Lime Pie Lemon Freeze (Medium)0.5g
Lemon Freeze (Medium)0.5g
Pink Paradise Lemon Freeze (Medium)0.5g
Piña Colada Smoothie (Kids)0.5g
Orange Sherbet Shake (Small)0.5g
Smooth 7 Breve (Iced, Kids)0.5g
Sugar-Free Banana Bread Mocha (Iced, Kids)0.5g
Sugar-Free Blondie Breve (Iced, Kids)0.5g
Sugar-Free Brunette Mocha (Iced, Kids)0.5g
Sugar-Free Cinnamon Roll Breve (Iced, Kids)0.5g
Sugar-Free Cookie Butter Breve (Iced, Kids)0.5g
Sugar-Free Smooth 7 Breve (Iced, Kids)0.5g
Sugar-Free Sweet & Salty Breve (Iced, Kids)0.5g
Sugar-Free Caramel Breve (Frozen Chiller, Small)0.5g
Sugar-Free Funnel Cake Macchiato Latte (Hot, Small)0.5g
Sugar-Free German Chocolate Mocha (Iced, Kids)0.5g
Caramel Macchiato0.6g
Breve (Iced, Kids)0.6g
Breve (Frozen Chiller, Large)0.6g
Latte (Frozen Chiller, Small)0.6g
Mocha (Iced, Medium)0.6g
Banana Bread Mocha (Hot, Medium)0.6g
Smooth 7 (Frozen Chiller, Small)0.6g
Cookies and Cream Shake (Small)0.6g
Cookie Butter Breve (Frozen Chiller, Small)0.6g
White Chocolate Mocha (Iced, Medium)0.6g
Brunette Mocha (Iced, Medium)0.6g
Banana Bread Mocha (Iced, Large)0.6g
Caramel Breve (Frozen Chiller, Small)0.6g
Sweet & Salty Breve (Frozen Chiller, Small)0.6g
Breve (Frozen Chiller, Medium)0.6g
Vanilla Latte (Hot, Large)0.6g
Cinnamon Roll Breve (Frozen Chiller, Small)0.6g
Matcha Latte (Hot, Large)0.6g
Vanilla Latte (Iced, Large)0.6g
Vanilla Latte (Hot, Medium)0.6g
Matcha Latte (Iced, Large)0.6g
Caramel Breve (Iced, Kids)0.6g
Latte (Iced, Large)0.6g
Latte (Hot, Medium)0.6g
Crème Brulée Latte (Iced, Large)0.6g
Crème Brulée Latte (Hot, Medium)0.6g
Crème Brulée Latte (Frozen Chiller, Small)0.6g
Frosted Cookie Breve (Frozen Chiller, Medium)0.6g
Frosted Cookie Breve (Frozen Chiller, Large)0.6g
Funnel Cake Macchiato Latte (Iced, Medium)0.6g
Honeybun Breve (Frozen Chiller, Medium)0.6g
Raspberry Truffle Macchiato Latte (Iced, Large)0.6g
Raspberry Truffle Macchiato Latte (Hot, Medium)0.6g
Raspberry Truffle Macchiato Latte (Frozen Chiller, Small)0.6g
Salted Caramel Macchiato Latte (Iced, Medium)0.6g
Toasted Marshmallow Latte (Iced, Large)0.6g
Toasted Marshmallow Latte (Hot, Medium)0.6g
Toasted Marshmallow Latte (Frozen Chiller, Small)0.6g
Brewchata Chai Latte (Iced, Medium)0.6g
Brewchata Chai Latte (Hot, Kids)0.6g
Brewchata Chai Latte (Hot, Small)0.6g
Cereal Milk Matcha Latte (Iced, Large)0.6g
Cereal Milk Matcha Latte (Hot, Large)0.6g
Cloud 9 Matcha Latte (Iced, Large)0.6g
Cloud 9 Matcha Latte (Hot, Large)0.6g
Strawberry Matcha Latte (Iced, Large)0.6g
Strawberry Matcha Latte (Hot, Large)0.6g
Rocky Road Shake (Small)0.6g
Sugar-Free Brunette Mocha (Frozen Chiller, Kids)0.6g
Sugar-Free Brunette Mocha (Frozen Chiller, Small)0.6g
Sugar-Free Cinnamon Roll Breve (Frozen Chiller, Kids)0.6g
Sugar-Free Cookie Butter Breve (Frozen Chiller, Kids)0.6g
Sugar-Free Cookie Butter Breve (Frozen Chiller, Small)0.6g
Sugar-Free Smooth 7 Breve (Frozen Chiller, Kids)0.6g
Sugar-Free Sweet & Salty Breve (Frozen Chiller, Kids)0.6g
Sugar-Free Caramel Breve (Iced, Kids)0.6g
Sugar-Free Funnel Cake Macchiato Latte (Iced, Medium)0.6g
Sugar-Free German Chocolate Mocha (Frozen Chiller, Kids)0.6g
Sugar-Free German Chocolate Mocha (Frozen Chiller, Small)0.6g
White Chocolate Mocha (Hot, Medium)0.7g
Caramel Macchiato (Iced, Large)0.7g
Caramel Macchiato (Hot, Medium)0.7g
Blondie Breve (Frozen Chiller, Small)0.7g
Mocha (Iced, Large)0.7g
Mocha (Hot, Medium)0.7g
White Chocolate Mocha (Iced, Large)0.7g
Matcha Latte (Frozen Chiller, Large)0.7g
Latte (Hot, Large)0.7g
Brunette Mocha (Hot, Medium)0.7g
Banana Bread Mocha (Hot, Large)0.7g
Vanilla Latte (Frozen Chiller, Small)0.7g
Crème Brulée Latte (Hot, Large)0.7g
Funnel Cake Macchiato Latte (Hot, Medium)0.7g
Funnel Cake Macchiato Latte (Frozen Chiller, Small)0.7g
Honeybun Breve (Frozen Chiller, Large)0.7g
Raspberry Truffle Macchiato Latte (Hot, Large)0.7g
Salted Caramel Macchiato Latte (Iced, Large)0.7g
Salted Caramel Macchiato Latte (Hot, Medium)0.7g
Salted Caramel Macchiato Latte (Frozen Chiller, Small)0.7g
Toasted Marshmallow Latte (Hot, Large)0.7g
Cereal Milk Matcha Latte (Frozen Chiller, Large)0.7g
Cloud 9 Matcha Latte (Frozen Chiller, Large)0.7g
Strawberry Matcha Latte (Frozen Chiller, Large)0.7g
Cocoberry Lemon Freeze (Large)0.7g
Fruit Roll-Up Lemon Freeze (Large)0.7g
Lemon Freeze (Large)0.7g
Pink Paradise Lemon Freeze (Large)0.7g
Tiger's Blood Piña Colada Smoothie (Small)0.7g
Caramel Macchiato (Hot, Large)0.8g
Brunette Mocha (Hot, Large)0.8g
Banana Bread Mocha (Frozen Chiller, Small)0.8g
White Chocolate Mocha (Hot, Large)0.8g
Brunette Mocha (Frozen Chiller, Small)0.8g
Mocha (Hot, Large)0.8g
White Chocolate Mocha (Frozen Chiller, Small)0.8g
Caramel Macchiato (Frozen Chiller, Small)0.8g
Sweet & Salty Breve (Iced, Small)0.8g
Cinnamon Roll Breve (Iced, Small)0.8g
Mocha (Frozen Chiller, Small)0.8g
Birthday Cake Shake (Medium)0.8g
Smooth 7 (Iced, Small)0.8g
Cookie Butter Breve (Iced, Small)0.8g
Brunette Mocha (Iced, Large)0.8g
Frosted Cookie Breve (Iced, Small)0.8g
Funnel Cake Macchiato Latte (Iced, Large)0.8g
Funnel Cake Macchiato Latte (Hot, Large)0.8g
Honeybun Breve (Iced, Small)0.8g
Salted Caramel Macchiato Latte (Hot, Large)0.8g
Brewchata Chai Latte (Hot, Medium)0.8g
Key Lime Pie Lemon Freeze (Large)0.8g
Piña Colada Smoothie (Small)0.8g
Orange Sherbet Shake (Medium)0.8g
Smooth 7 Breve (Iced, Small)0.8g
Sugar-Free Banana Bread Mocha (Iced, Small)0.8g
Sugar-Free Cinnamon Roll Breve (Frozen Chiller, Small)0.8g
Sugar-Free Smooth 7 Breve (Frozen Chiller, Small)0.8g
Sugar-Free Sweet & Salty Breve (Frozen Chiller, Small)0.8g
Sugar-Free Funnel Cake Macchiato Latte (Iced, Large)0.8g
Sugar-Free Funnel Cake Macchiato Latte (Hot, Medium)0.8g
Sugar-Free Funnel Cake Macchiato Latte (Hot, Large)0.8g
Sugar-Free Funnel Cake Macchiato Latte (Frozen Chiller, Kids)0.8g
Cookies and Cream Shake0.9g
Caramel Breve (Iced, Small)0.9g
Blondie Breve (Iced, Small)0.9g
Crème Brulée Latte (Frozen Chiller, Medium)0.9g
Toasted Marshmallow Latte (Frozen Chiller, Medium)0.9g
Rocky Road Shake (Medium)0.9g
Cookies & Cream Shake (Medium)0.9g
Sugar-Free Blondie Breve (Iced, Small)0.9g
Sugar-Free Brunette Mocha (Iced, Small)0.9g
Sugar-Free Cinnamon Roll Breve (Iced, Small)0.9g
Sugar-Free Cookie Butter Breve (Iced, Small)0.9g
Sugar-Free Smooth 7 Breve (Iced, Small)0.9g
Sugar-Free Sweet & Salty Breve (Iced, Small)0.9g
Sugar-Free Caramel Breve (Iced, Small)0.9g
Sugar-Free German Chocolate Mocha (Iced, Small)0.9g
Cookie Butter Breve (Frozen Chiller, Medium)1.0g
Smooth 7 (Frozen Chiller, Medium)1.0g
Blondie Breve (Frozen Chiller, Medium)1.0g
Caramel Breve (Frozen Chiller, Medium)1.0g
Cinnamon Roll Breve (Frozen Chiller, Medium)1.0g
Vanilla Latte (Frozen Chiller, Medium)1.0g
Latte (Frozen Chiller, Medium)1.0g
Breve (Iced, Small)1.0g
Sweet & Salty Breve (Frozen Chiller, Medium)1.0g
Funnel Cake Macchiato Latte (Frozen Chiller, Medium)1.0g
Raspberry Truffle Macchiato Latte (Frozen Chiller, Medium)1.0g
Salted Caramel Macchiato Latte (Frozen Chiller, Medium)1.0g
Sugar-Free Caramel Breve (Frozen Chiller, Medium)1.0g
Sugar-Free French Vanilla Cappuccino (Hot, Kids)1.0g
Sugar-Free Funnel Cake Macchiato Latte (Frozen Chiller, Small)1.0g
Caramel Breve (Frozen Chiller, Large)1.1g
Cookies and Cream Shake (Large)1.1g
Cookie Butter Breve (Hot, Kids)1.1g
Cinnamon Roll Breve (Hot, Kids)1.1g
Caramel Macchiato (Frozen Chiller, Medium)1.1g
White Chocolate Mocha (Frozen Chiller, Medium)1.1g
Blondie Breve (Hot, Kids)1.1g
Birthday Cake Shake (Large)1.1g
Smooth 7 (Hot, Kids)1.1g
Sweet & Salty Breve (Hot, Kids)1.1g
Banana Bread Mocha (Frozen Chiller, Medium)1.1g
Frosted Cookie Breve (Hot, Kids)1.1g
Honeybun Breve (Hot, Kids)1.1g
Brewchata Chai Latte (Iced, Large)1.1g
Brewchata Chai Latte (Hot, Large)1.1g
Tiger's Blood Piña Colada Smoothie (Medium)1.1g
Orange Sherbet Shake (Large)1.1g
Cookies & Cream Shake (Large)1.1g
Sugar-Free Banana Bread Mocha (Hot, Kids)1.1g
Sugar-Free Blondie Breve (Hot, Kids)1.1g
Sugar-Free Brunette Mocha (Hot, Kids)1.1g
Sugar-Free Cinnamon Roll Breve (Hot, Kids)1.1g
Sugar-Free Cookie Butter Breve (Hot, Kids)1.1g
Sugar-Free Smooth 7 Breve (Hot, Kids)1.1g
Sugar-Free Sweet & Salty Breve (Hot, Kids)1.1g
Sugar-Free Caramel Breve (Frozen Chiller, Large)1.1g
Sugar-Free German Chocolate Mocha (Hot, Kids)1.1g
Cookie Butter Breve (Hot, Small)1.2g
Breve (Hot, Kids)1.2g
Sweet & Salty Breve (Hot, Small)1.2g
Cinnamon Roll Breve (Hot, Small)1.2g
Caramel Breve (Hot, Kids)1.2g
Mocha (Frozen Chiller, Medium)1.2g
Brunette Mocha (Frozen Chiller, Medium)1.2g
Smooth 7 (Hot, Small)1.2g
Crème Brulée Latte (Frozen Chiller, Large)1.2g
Frosted Cookie Breve (Hot, Small)1.2g
Honeybun Breve (Hot, Small)1.2g
Raspberry Truffle Macchiato Latte (Frozen Chiller, Large)1.2g
Snickerdoodle Mocha (Iced, Kids)1.2g
Toasted Marshmallow Latte (Frozen Chiller, Large)1.2g
Piña Colada Smoothie (Medium)1.2g
Rocky Road Shake (Large)1.2g
Smooth 7 Breve (Hot, Small)1.2g
Sugar-Free Banana Bread Mocha (Hot, Small)1.2g
Sugar-Free Brunette Mocha (Hot, Small)1.2g
Sugar-Free Brunette Mocha (Frozen Chiller, Large)1.2g
Sugar-Free Brunette Mocha (Frozen Chiller, Medium)1.2g
Sugar-Free Cinnamon Roll Breve (Hot, Small)1.2g
Sugar-Free Cinnamon Roll Breve (Frozen Chiller, Medium)1.2g
Sugar-Free Cookie Butter Breve (Hot, Small)1.2g
Sugar-Free Cookie Butter Breve (Frozen Chiller, Medium)1.2g
Sugar-Free Cookie Butter Breve (Frozen Chiller, Large)1.2g
Sugar-Free Smooth 7 Breve (Hot, Small)1.2g
Sugar-Free Smooth 7 Breve (Frozen Chiller, Medium)1.2g
Sugar-Free Sweet & Salty Breve (Hot, Small)1.2g
Sugar-Free Sweet & Salty Breve (Frozen Chiller, Medium)1.2g
Sugar-Free Caramel Breve (Hot, Kids)1.2g
Sugar-Free French Vanilla Cappuccino (Hot, Small)1.2g
Sugar-Free German Chocolate Mocha (Hot, Small)1.2g
Cinnamon Roll Breve (Frozen Chiller, Large)1.3g
Sweet & Salty Breve (Frozen Chiller, Large)1.3g
Cookie Butter Breve (Iced, Medium)1.3g
Smooth 7 (Frozen Chiller, Large)1.3g
Blondie Breve (Hot, Small)1.3g
Cookie Butter Breve (Frozen Chiller, Large)1.3g
Funnel Cake Macchiato Latte (Frozen Chiller, Large)1.3g
Salted Caramel Macchiato Latte (Frozen Chiller, Large)1.3g
Sugar-Free Banana Bread Mocha (Iced, Medium)1.3g
Sugar-Free Blondie Breve (Hot, Small)1.3g
Smooth 71.4g
Sweet & Salty Breve (Iced, Medium)1.4g
Vanilla Latte (Frozen Chiller, Large)1.4g
Cinnamon Roll Breve (Iced, Medium)1.4g
Latte (Frozen Chiller, Large)1.4g
Breve (Hot, Small)1.4g
Blondie Breve (Iced, Medium)1.4g
Blondie Breve (Frozen Chiller, Large)1.4g
Caramel Breve (Hot, Small)1.4g
Smooth 7 Breve (Iced, Medium)1.4g
Sugar-Free Blondie Breve (Iced, Medium)1.4g
Sugar-Free Brunette Mocha (Iced, Medium)1.4g
Sugar-Free Cinnamon Roll Breve (Iced, Medium)1.4g
Sugar-Free Cinnamon Roll Breve (Frozen Chiller, Large)1.4g
Sugar-Free Cookie Butter Breve (Iced, Medium)1.4g
Sugar-Free Smooth 7 Breve (Iced, Medium)1.4g
Sugar-Free Smooth 7 Breve (Frozen Chiller, Large)1.4g
Sugar-Free Sweet & Salty Breve (Iced, Medium)1.4g
Sugar-Free Sweet & Salty Breve (Frozen Chiller, Large)1.4g
Sugar-Free Caramel Breve (Hot, Small)1.4g
Sugar-Free German Chocolate Mocha (Iced, Medium)1.4g
Caramel Macchiato (Frozen Chiller, Large)1.5g
Banana Bread Mocha (Frozen Chiller, Large)1.5g
White Chocolate Mocha (Frozen Chiller, Large)1.5g
Frosted Cookie Breve (Iced, Medium)1.5g
Honeybun Breve (Iced, Medium)1.5g
Tiger's Blood Piña Colada Smoothie (Large)1.5g
Breve1.6g
Cookie Butter Breve (Iced, Large)1.6g
Cookie Butter Breve (Hot, Medium)1.6g
Caramel Breve (Iced, Medium)1.6g
Brunette Mocha (Frozen Chiller, Large)1.6g
Mocha (Frozen Chiller, Large)1.6g
German Chocolate Mocha (Iced, Kids)1.6g
Sugar-Free Banana Bread Mocha (Iced, Large)1.6g
Sugar-Free Banana Bread Mocha (Hot, Medium)1.6g
Sugar-Free Caramel Breve (Iced, Medium)1.6g
Sugar-Free French Vanilla Cappuccino (Hot, Medium)1.6g
Sugar-Free Funnel Cake Macchiato Latte (Frozen Chiller, Medium)1.6g
Sugar-Free Funnel Cake Macchiato Latte (Frozen Chiller, Large)1.6g
Cinnamon Roll Breve (Iced, Large)1.7g
Smooth 7 (Hot, Medium)1.7g
Blondie Breve (Iced, Large)1.7g
Sweet & Salty Breve (Iced, Large)1.7g
Cinnamon Roll Breve (Hot, Medium)1.7g
Blondie Breve (Hot, Medium)1.7g
Smooth 7 (Iced, Large)1.7g
Sweet & Salty Breve (Hot, Medium)1.7g
Piña Colada Smoothie (Large)1.7g
Smooth 7 Breve (Iced, Large)1.7g
Smooth 7 Breve (Hot, Medium)1.7g
Sugar-Free Blondie Breve (Iced, Large)1.7g
Sugar-Free Blondie Breve (Hot, Medium)1.7g
Sugar-Free Brunette Mocha (Iced, Large)1.7g
Sugar-Free Brunette Mocha (Hot, Medium)1.7g
Sugar-Free Cinnamon Roll Breve (Iced, Large)1.7g
Sugar-Free Cinnamon Roll Breve (Hot, Medium)1.7g
Sugar-Free Cookie Butter Breve (Iced, Large)1.7g
Sugar-Free Cookie Butter Breve (Hot, Medium)1.7g
Sugar-Free Smooth 7 Breve (Iced, Large)1.7g
Sugar-Free Smooth 7 Breve (Hot, Medium)1.7g
Sugar-Free Sweet & Salty Breve (Iced, Large)1.7g
Sugar-Free Sweet & Salty Breve (Hot, Medium)1.7g
Sugar-Free German Chocolate Mocha (Iced, Large)1.7g
Sugar-Free German Chocolate Mocha (Hot, Medium)1.7g
Frosted Cookie Breve (Iced, Large)1.8g
Frosted Cookie Breve (Hot, Medium)1.8g
Honeybun Breve (Iced, Large)1.8g
Honeybun Breve (Hot, Medium)1.8g
Sugar-Free French Vanilla Cappuccino (Hot, Large)1.8g
Breve (Iced, Large)1.9g
Cinnamon Roll Breve (Hot, Large)1.9g
Breve (Hot, Medium)1.9g
Caramel Breve (Hot, Medium)1.9g
Cookie Butter Breve (Hot, Large)1.9g
Caramel Breve (Iced, Large)1.9g
Sweet & Salty Breve (Hot, Large)1.9g
Smooth 7 (Hot, Large)1.9g
Smooth 7 Breve (Hot, Large)1.9g
Sugar-Free Banana Bread Mocha (Hot, Large)1.9g
Sugar-Free Brunette Mocha (Hot, Large)1.9g
Sugar-Free Cookie Butter Breve (Hot, Large)1.9g
Sugar-Free Caramel Breve (Iced, Large)1.9g
Sugar-Free Caramel Breve (Hot, Medium)1.9g
Sugar-Free German Chocolate Mocha (Hot, Large)1.9g
Blondie Breve (Hot, Large)2.0g
German Chocolate Mocha (Iced, Small)2.0g
Sugar-Free Blondie Breve (Hot, Large)2.0g
Sugar-Free Cinnamon Roll Breve (Hot, Large)2.0g
Sugar-Free Smooth 7 Breve (Hot, Large)2.0g
Sugar-Free Sweet & Salty Breve (Hot, Large)2.0g
Frosted Cookie Breve (Hot, Large)2.1g
Honeybun Breve (Hot, Large)2.1g
Breve (Hot, Large)2.2g
Caramel Breve (Hot, Large)2.2g
Sugar-Free Caramel Breve (Hot, Large)2.2g
Snickerdoodle Mocha (Iced, Small)2.3g
German Chocolate Mocha (Hot, Kids)2.4g
German Chocolate Mocha (Frozen Chiller, Kids)2.4g
German Chocolate Mocha (Iced, Medium)2.8g
Snickerdoodle Mocha (Hot, Kids)2.8g
Snickerdoodle Mocha (Hot, Small)2.8g
Snickerdoodle Mocha (Frozen Chiller, Kids)2.8g
German Chocolate Mocha (Hot, Small)3.2g
German Chocolate Mocha (Hot, Medium)3.2g
Snickerdoodle Mocha (Iced, Medium)3.2g
Snickerdoodle Mocha (Iced, Large)3.6g
Snickerdoodle Mocha (Hot, Medium)3.6g
German Chocolate Mocha (Iced, Large)4.0g
Snickerdoodle Mocha (Hot, Large)4.0g
Snickerdoodle Mocha (Frozen Chiller, Small)4.0g
German Chocolate Mocha (Hot, Large)4.7g
German Chocolate Mocha (Frozen Chiller, Small)4.7g
Snickerdoodle Mocha (Frozen Chiller, Medium)5.9g
German Chocolate Mocha (Frozen Chiller, Medium)6.7g
Snickerdoodle Mocha (Frozen Chiller, Large)8.3g
German Chocolate Mocha (Frozen Chiller, Large)9.5g
Blueberry Muffin Top12.2g
Chocolate Chip Muffin Top12.8g
Lemon Poppyseed Muffin Top13.3g

Frequently asked

Does 7 Brew Coffee use seed oils?

Based on our menu research, 7 Brew Coffee cooks with: soybean and canola oil. Across the 1000 menu items we analyzed, it averages 0.6g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does 7 Brew Coffee cook with?

Our research indicates: Drinks are dairy-based (whole milk, half & half, sweet cream) so fat is essentially all dairy fat; muffin tops are baked with a soybean/canola oil blend per a leaked supplier ingredient list (foodisgood.com muffin mix listing) (medium confidence, no official 7 Brew nutrition/allergen PDF found). Preparation can vary by location, so treat PUFA numbers as estimates.

Does 7 Brew Coffee use beef tallow?

No. Our research indicates 7 Brew Coffee cooks with soybean and canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is 7 Brew Coffee seed oil free?

No. Our research indicates 7 Brew Coffee cooks with soybean and canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at 7 Brew Coffee?

7 Fizz Soda is the lowest-PUFA item we analyzed at 7 Brew Coffee, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at 7 Brew Coffee?

Lemon Poppyseed Muffin Top is the highest-PUFA item we analyzed at 7 Brew Coffee, at an estimated 13.3g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

16 Handles · 4 Rivers Smokehouse · 54th Street Restaurant & Drafthouse · 7-Eleven · 85C Bakery Cafe · A&W

See where 7 Brew Coffee lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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