Seed oil free restaurants in Rapid City
Local spots in Rapid City that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Rapid City or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: beef tallow (fryer)
Chains around Rapid City that fry in beef tallow or other real fats
- Buffalo Wild Wings Beef tallow · 1 location
- Outback Steakhouse Beef tallow · 1 location
- Popeyes Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in Rapid City
- McDonald's 3.0g per food item · 5 locations
- Einstein Bros Bagels 4.2g per food item · 2 locations
- Pizza Ranch 5.7g per food item · 2 locations
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Rapid City area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Starbucks 1.0g avg · 6 locations
- Caribou Coffee 1.4g avg · 1 location
- Sonic 3.1g avg · 3 locations
- Cold Stone Creamery 3.6g avg · 1 location
- Dairy Queen 4.0g avg · 2 locations
The ones to skip in Rapid City
- Krispy Krunchy Chicken 27.8g avg · 1 location
- Papa Murphy's 19.5g avg · 2 locations
- Little Caesars 15.5g avg · 2 locations
- Marco's Pizza 14.9g avg · 1 location
- Jimmy John's 14.5g avg · 3 locations
- Pizza Hut 13.9g avg · 3 locations
- Ruby Tuesday 12.6g avg · 1 location
- Red Lobster 11.6g avg · 1 location
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Rapid City that cooks in tallow, butter, or avocado oil? Get it verified, free.