Seed oil free restaurants in Murfreesboro, TN
Local spots in Murfreesboro, TN that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.
Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Murfreesboro, TN or wherever you go next.
Get Best Near MeVerified local spots
Cooks in: beef tallow (some dishes)
Chains around Murfreesboro, TN that fry in beef tallow or other real fats
- Captain D's Beef tallow · 3 locations
- Buffalo Wild Wings Beef tallow · 2 locations
- Popeyes Beef tallow · 2 locations
- Outback Steakhouse Beef tallow · 1 location
- Steak 'n Shake Beef tallow · 1 location
Each chain's own records say its fryer runs on beef tallow or another real fat. Sauces and dressings can still carry seed oils, so tap a chain for the item by item numbers.
Cleanest places to eat in Murfreesboro, TN
- McDonald's 3.0g per food item · 12 locations
- Mission BBQ 3.6g per food item · 1 location
- Chipotle 3.8g per food item · 2 locations
- Moe's Southwest Grill 5.2g per food item · 1 location
- Steak 'n Shake 5.2g per food item · 1 location
Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Murfreesboro, TN area, from OpenStreetMap data. See the full rankings.
Coffee, drinks and treats
- Kung Fu Tea 0.5g avg · 1 location
- Dutch Bros Coffee 0.6g avg · 1 location
- Starbucks 1.0g avg · 9 locations
- Andy's Frozen Custard 1.6g avg · 2 locations
- Krispy Kreme 1.8g avg · 1 location
- Jamba 1.8g avg · 1 location
- Dunkin' 2.0g avg · 7 locations
- Daylight Donuts 2.0g avg · 1 location
The ones to skip in Murfreesboro, TN
- Jet's Pizza 25.4g avg · 3 locations
- Wingstop 20.6g avg · 1 location
- Papa Murphy's 19.5g avg · 1 location
- Shoney's 17.0g avg · 1 location
- Little Caesars 15.5g avg · 3 locations
- Marco's Pizza 14.9g avg · 2 locations
- Zaxby's 14.9g avg · 4 locations
- Pizza Hut 13.9g avg · 6 locations
Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.
Run a restaurant in Murfreesboro, TN that cooks in tallow, butter, or avocado oil? Get it verified, free.