Rosati's Pizza Seed Oil Report Card
GradeF
Avg PUFA/item37.2g
Items analyzed423
Cooking oilSoybean oil
From the chain98%
Based on our menu research, Rosati's Pizza cooks with: soybean oil. Across the 423 menu items we analyzed, it averages 37.2g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Rosati's Pizza fry in? The full answer
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Safest Orders at Rosati's Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Minestrone Soup | 0.9g |
| Clams Donato | 2.2g |
| Gluten Free Thin Crust Pizza | 2.5g |
| Chili | 3.0g |
| BBQ Beef Sandwich | 3.1g |
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Build my orderWhat to Avoid at Rosati's Pizza
| Item | PUFA |
|---|---|
| Monster Pizza (18 inch Stuffed Crust) | 199.1g |
| Monster Pizza (18 inch Deep Dish) | 186.0g |
| Monster Pizza (18 inch Pan) | 186.0g |
| Monster Pizza (18 inch Double Dough) | 173.3g |
| Monster Pizza (18 inch) | 157.9g |
Every Rosati's Pizza item, ranked
All 423 items we have for Rosati's Pizza, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Fountain Drink | 0.0g |
| Mango Habanero Wing Sauce | 0.0g |
| BBQ Wing Sauce | 0.5g |
| Honey BBQ Wing Sauce | 0.5g |
| Chocolate Gelato | 0.6g |
| Spumoni Gelato | 0.6g |
| Vanilla Gelato | 0.6g |
| Minestrone Soup | 0.9g |
| Marinara Dipping Sauce | 1.0g |
| Tiramisu (slice) | 1.0g |
| Homemade Tiramisu | 1.0g |
| Garlic Butter | 1.0g |
| Cannoli (1 piece) | 2.0g |
| Chicken Tortilla Soup | 2.0g |
| Homemade Cannoli | 2.0g |
| Clams Donato | 2.2g |
| Gluten Free Thin Crust Pizza | 2.5g |
| Homemade Breadsticks | 3.0g |
| Coleslaw | 3.0g |
| Chili | 3.0g |
| Spicy Battered Pickle Spears | 3.0g |
| BBQ Beef Sandwich | 3.1g |
| Pizza Bread | 3.3g |
| Greek Salad | 4.0g |
| Grilled Chicken Sandwich | 4.0g |
| Chocolate Chip Cheesecake | 4.0g |
| Garden Salad (no dressing) | 4.2g |
| Plain Cheesecake | 4.6g |
| Kids Mac and Cheese | 4.7g |
| Breadsticks Stuffed with Mozzarella | 5.0g |
| Grand Avenue Salad | 5.0g |
| Cheese Calzone | 5.0g |
| Grilled Chicken Calzone | 5.0g |
| Stuffed Shells | 5.0g |
| Funnel Cake | 5.0g |
| Frutti di Mare | 5.3g |
| Mussels Possilipo | 5.3g |
| Italian Beef Sandwich | 6.0g |
| Rosati's Special Pizza | 6.0g |
| BBQ Chicken Calzone | 6.0g |
| Mostaccioli Al Forno | 6.2g |
| Kids Pizza | 6.2g |
| Margherita Pizza (12 inch) | 6.5g |
| Hawaiian Pizza (12 inch) | 6.5g |
| Spinach Classic Pizza (12 inch) | 6.5g |
| Veggie Pizza (12 inch) | 6.5g |
| Mussels Fra Diablo | 6.8g |
| Cheese Fries | 7.0g |
| Philly Beef Sandwich | 7.0g |
| Philly Chicken Sandwich | 7.0g |
| Gyro Sandwich | 7.0g |
| Chicken Alfredo and Broccoli Calzone | 7.0g |
| Hot Dog with Fries | 7.0g |
| BBQ Chicken Wings (6 Wings, Baked) | 7.1g |
| Cheese Curds | 7.5g |
| Thin Crust Cheese Pizza (10 inch) | 7.8g |
| Thin Crust Cheese Pizza (12 inch) | 7.8g |
| Four Meat Calzone | 8.0g |
| Cross Town Sandwich | 8.2g |
| Baked Lasagna | 8.3g |
| Chocolate Chip Cookie | 8.3g |
| Spinach Classic Pizza (14 inch) | 8.5g |
| Hawaiian Pizza (14 inch) | 8.5g |
| The Cheef Sandwich | 8.7g |
| Footlong Hot Dog with Fries | 9.0g |
| Mac and Cheese | 9.3g |
| Meatball Sub | 9.4g |
| Italian Meatball Sandwich | 9.4g |
| Mozzarella Sticks (baked, order) | 9.5g |
| Veggie Pizza (14 inch) | 9.5g |
| Margherita Pizza (14 inch) | 9.5g |
| Hawaiian Pizza (12 inch Double Dough) | 9.5g |
| Spinach Classic Pizza (12 inch Double Dough) | 9.5g |
| Italian Sausage Sandwich with Marinara | 9.9g |
| Mushroom Swiss Burger with Fries | 10.0g |
| Corn Dog with Fries | 10.0g |
| Mild Buffalo Chicken Wings (6 Wings, Baked) | 10.1g |
| Pan Pizza Cheese (10 inch) | 10.4g |
| Chicago Style Deep Dish Cheese Pizza (10 inch) | 10.4g |
| Stuffed Crust Pizza (10 inch) | 10.4g |
| Hawaiian Pizza (16 inch) | 10.5g |
| Spinach Classic Pizza (16 inch) | 10.5g |
| Margherita Pizza (12 inch Double Dough) | 10.5g |
| Veggie Pizza (12 inch Double Dough) | 10.5g |
| Italian Sausage Sandwich | 10.7g |
| Chicken Picatta | 10.7g |
| Buffalo Chicken Tenders | 11.0g |
| Bacon Cheeseburger with Fries | 11.0g |
| Ranch Dressing (2 oz) | 11.3g |
| Chocolate Cake (slice) | 11.3g |
| Grilled Chicken Salad | 11.4g |
| Veggie Pizza (16 inch) | 11.5g |
| Hawaiian Pizza (12 inch Deep Dish) | 11.5g |
| Hawaiian Pizza (12 inch Pan) | 11.5g |
| Margherita Pizza (12 inch Deep Dish) | 11.5g |
| Margherita Pizza (12 inch Pan) | 11.5g |
| Spinach Classic Pizza (12 inch Deep Dish) | 11.5g |
| Spinach Classic Pizza (12 inch Pan) | 11.5g |
| Veggie Pizza (12 inch Deep Dish) | 11.5g |
| Veggie Pizza (12 inch Pan) | 11.5g |
| Thin Crust Cheese Pizza (14 inch) | 11.8g |
| Southwest Salad | 12.0g |
| Buffalo Chicken Sandwich | 12.0g |
| Double Cheeseburger with Fries | 12.0g |
| Margherita Pizza (16 inch) | 12.5g |
| Hawaiian Pizza (18 inch) | 12.5g |
| Spinach Strombolini | 13.1g |
| Mayonnaise | 13.2g |
| Italian Beef & Sausage Combo Sandwich | 13.3g |
| Spinach Classic Pizza (18 inch) | 13.5g |
| Veggie Pizza (18 inch) | 13.5g |
| Hawaiian Pizza (14 inch Double Dough) | 13.5g |
| Spinach Classic Pizza (14 inch Double Dough) | 13.5g |
| Veggie Pizza (14 inch Double Dough) | 13.5g |
| Cheese Strombolini | 13.7g |
| Pan Pizza Cheese (12 inch) | 13.9g |
| BBQ Chicken Wings (12 Wings, Baked) | 14.2g |
| Hawaiian Pizza (12 inch Stuffed Crust) | 14.5g |
| Margherita Pizza (12 inch Stuffed Crust) | 14.5g |
| Spinach Classic Pizza (12 inch Stuffed Crust) | 14.5g |
| Veggie Pizza (12 inch Stuffed Crust) | 14.5g |
| White Pizza - No Mozzarella (12 inch) | 14.5g |
| Hawaiian Pizza (14 inch Deep Dish) | 14.5g |
| Hawaiian Pizza (14 inch Pan) | 14.5g |
| Margherita Pizza (14 inch Double Dough) | 14.5g |
| Spinach Classic Pizza (14 inch Deep Dish) | 14.5g |
| Spinach Classic Pizza (14 inch Pan) | 14.5g |
| Thin Crust Cheese Pizza (18 inch) | 14.7g |
| Thin Crust Cheese Pizza (16 inch) | 14.8g |
| Blue Cheese Dressing (2 oz) | 15.5g |
| Margherita Pizza (18 inch) | 15.5g |
| Margherita Pizza (14 inch Deep Dish) | 15.5g |
| Margherita Pizza (14 inch Pan) | 15.5g |
| Veggie Pizza (14 inch Deep Dish) | 15.5g |
| Veggie Pizza (14 inch Pan) | 15.5g |
| Crispy Chicken Sandwich | 15.8g |
| Brownie | 15.9g |
| Toasted Ravioli | 16.4g |
| Hawaiian Pizza (16 inch Double Dough) | 16.5g |
| Spinach Classic Pizza (16 inch Double Dough) | 16.5g |
| Spaghetti | 16.8g |
| BBQ Boneless Wings (10 pieces) | 17.4g |
| Plain Boneless Wings (10 Wings) | 17.4g |
| Mango Habanero Boneless Wings (10 Wings) | 17.4g |
| Red Chili Boneless Wings (10 Wings) | 17.4g |
| Mild Buffalo Boneless Wings (10 Wings) | 17.4g |
| Veggie Pizza (16 inch Double Dough) | 17.5g |
| Mozzarella Sticks | 17.6g |
| Thin Crust Cheese Pizza (20 inch) | 17.6g |
| White Pizza (12 inch) | 17.7g |
| Ranch | 18.0g |
| Hawaiian Pizza (14 inch Stuffed Crust) | 18.5g |
| Spinach Classic Pizza (14 inch Stuffed Crust) | 18.5g |
| Hawaiian Pizza (16 inch Deep Dish) | 18.5g |
| Hawaiian Pizza (16 inch Pan) | 18.5g |
| Margherita Pizza (16 inch Double Dough) | 18.5g |
| Spinach Classic Pizza (16 inch Deep Dish) | 18.5g |
| Spinach Classic Pizza (16 inch Pan) | 18.5g |
| Chicken Parmigiana Sandwich | 18.6g |
| Veggie Pizza (14 inch Stuffed Crust) | 19.5g |
| Veggie Pizza (16 inch Deep Dish) | 19.5g |
| Veggie Pizza (16 inch Pan) | 19.5g |
| Hawaiian Pizza (18 inch Double Dough) | 19.5g |
| Spinach Classic Pizza (18 inch Double Dough) | 19.5g |
| Caprese Salad | 19.5g |
| Stuffed Crust Pizza (12 inch) | 19.9g |
| Chicago Style Deep Dish Cheese Pizza (14 inch) | 19.9g |
| Chicago Style Deep Dish Cheese Pizza (12 inch) | 19.9g |
| Stuffed Crust Pizza (14 inch) | 19.9g |
| Pan Pizza Cheese (14 inch) | 19.9g |
| Honey Mustard | 20.0g |
| Mild Buffalo Chicken Wings (12 Wings, Baked) | 20.3g |
| Thin Crust Pepperoni Pizza (12 inch) | 20.4g |
| Pepperoni Supreme Pizza (12 inch) | 20.4g |
| Margherita Pizza (14 inch Stuffed Crust) | 20.5g |
| Margherita Pizza (16 inch Deep Dish) | 20.5g |
| Margherita Pizza (16 inch Pan) | 20.5g |
| Veggie Pizza (18 inch Double Dough) | 20.5g |
| Plain Chicken Wings (6 wings) | 21.0g |
| Ravioli Cheese | 21.0g |
| Chicken Wings (6 Wings) | 21.0g |
| BBQ Chicken Wings (6 Wings) | 21.0g |
| Hot Buffalo Chicken Wings (6 Wings, Baked) | 21.0g |
| Mango Habanero Chicken Wings (6 Wings) | 21.0g |
| Sweet Red Chili Chicken Wings (6 Wings) | 21.0g |
| Pepperoni Strombolini | 21.0g |
| Chicago Style Deep Dish Cheese Pizza (16 inch) | 21.9g |
| Pan Pizza Cheese (16 inch) | 21.9g |
| Margherita Pizza (18 inch Double Dough) | 22.5g |
| Fettuccine Alfredo | 22.6g |
| White Pizza - No Mozzarella (14 inch) | 23.3g |
| Hawaiian Pizza (16 inch Stuffed Crust) | 23.5g |
| Spinach Classic Pizza (16 inch Stuffed Crust) | 23.5g |
| Mild Buffalo Chicken Wings (6 Wings) | 23.7g |
| Double Dough Cheese Pizza (14 inch) | 23.8g |
| Double Dough Cheese Pizza (10 inch) | 23.8g |
| Double Dough Cheese Pizza (12 inch) | 23.8g |
| Jalapeno Poppers | 23.9g |
| Veggie Pizza (16 inch Stuffed Crust) | 24.5g |
| White Pizza (14 inch) | 24.8g |
| White Pizza (12 inch Double Dough) | 24.8g |
| Ravioli Pomodoro | 24.9g |
| Old Chicago Chop Salad | 25.1g |
| Kids Shells and Cheese | 25.1g |
| French Fries | 25.3g |
| Margherita Pizza (16 inch Stuffed Crust) | 25.5g |
| Pasta Rotini con Pollo e Broccoli | 25.6g |
| Calamari Fritti | 25.8g |
| White Pizza (12 inch Deep Dish) | 26.9g |
| White Pizza (12 inch Pan) | 26.9g |
| Stuffed Mushrooms | 26.9g |
| Chicken Limone | 27.0g |
| Chicken Marsala | 27.0g |
| Chicken Vesuvio | 27.0g |
| Hot Buffalo Boneless Wings (10 Wings) | 27.2g |
| Bleu Cheese | 27.5g |
| Parmesan Garlic Wing Sauce | 27.5g |
| Pepperoni Supreme Pizza (12 inch Double Dough) | 27.5g |
| Pan Pizza Pepperoni (10 inch) | 28.0g |
| Garlic Bread | 28.2g |
| Thin Crust Pepperoni Pizza (14 inch) | 28.2g |
| BBQ Chicken Wings (8 Wings) | 28.3g |
| Inferno Wings with Ranch (6 Wings) | 28.3g |
| Chicken Wings (8 Wings) | 28.3g |
| Mango Habanero Chicken Wings (8 Wings) | 28.3g |
| Sweet Red Chili Chicken Wings (8 Wings) | 28.3g |
| Pepperoni Supreme Pizza (14 inch) | 28.5g |
| Penne alla Rosati | 28.7g |
| Chicken Florentine | 28.8g |
| Pepperoni Supreme Pizza (12 inch Deep Dish) | 29.2g |
| Pepperoni Supreme Pizza (12 inch Pan) | 29.2g |
| Chicken Tenders (no dressing) | 29.4g |
| Chicken Tenders | 29.4g |
| Spaghetti & Meatballs | 29.4g |
| Angel Hair Pomodoro with Garlic Bread | 29.5g |
| Cheese Bread (order) | 29.6g |
| Garlic Bread with Melted Mozzarella | 29.6g |
| Chicken Fettuccine Alfredo | 29.6g |
| Double Dough Cheese Pizza (16 inch) | 29.8g |
| Stuffed Crust Pizza (16 inch) | 29.9g |
| Thin Crust Sausage Pizza (12 inch) | 30.1g |
| Cheesy Beef Pizza (12 inch) | 30.5g |
| Italian Beef Deluxe with Peppers Pizza (12 inch Thin Crust) | 30.5g |
| Golden Fried Cod | 31.2g |
| Plain Boneless Wings (20 Wings) | 31.6g |
| Mango Habanero Boneless Wings (20 Wings) | 31.6g |
| Red Chili Boneless Wings (20 Wings) | 31.6g |
| Mild Buffalo Boneless Wings (20 Wings) | 31.6g |
| BBQ Boneless Wings (20 Wings) | 31.6g |
| White Pizza - No Mozzarella (16 inch) | 31.7g |
| Spinach & Tomato Garlic Bread | 32.3g |
| Rosati's Sub | 32.4g |
| White Pizza (12 inch Stuffed Crust) | 33.5g |
| Garlic Parmesan Boneless Wings (10 Wings) | 33.7g |
| White Pizza (14 inch Double Dough) | 33.9g |
| Cheesy Beef Pizza (12 inch Double Dough) | 34.5g |
| Italian Beef Deluxe with Peppers Pizza (12 inch Double Dough) | 34.5g |
| Hot Buffalo Chicken Wings (6 Wings) | 34.5g |
| Pan Pizza Sausage (10 inch) | 35.0g |
| Cheesy Beef Pizza (12 inch Deep Dish) | 35.5g |
| Cheesy Beef Pizza (12 inch Pan) | 35.5g |
| Italian Beef Deluxe with Peppers Pizza (12 inch Deep Dish) | 35.5g |
| Italian Beef Deluxe with Peppers Pizza (12 inch Pan) | 35.5g |
| Pepperoni Supreme Pizza (12 inch Stuffed Crust) | 35.8g |
| Shells and Cheese | 35.8g |
| Caesar Salad (with dressing) | 36.0g |
| Breaded Zucchini | 36.0g |
| Caesar Salad | 36.0g |
| White Pizza (16 inch) | 36.0g |
| Thin Crust Pepperoni Pizza (16 inch) | 36.0g |
| Pepperoni Supreme Pizza (16 inch) | 36.4g |
| Sausage Classic Pizza (12 inch Double Dough) | 37.3g |
| Cheeseburger with Fries | 38.0g |
| Pepperoni Supreme Pizza (14 inch Double Dough) | 38.0g |
| Bruschetta | 38.4g |
| Cheesy Beef Pizza (12 inch Stuffed Crust) | 38.5g |
| Italian Beef Deluxe with Peppers Pizza (12 inch Stuffed Crust) | 38.5g |
| Garlic Parmesan Chicken Wings (6 Wings) | 38.8g |
| White Pizza (14 inch Deep Dish) | 39.5g |
| White Pizza (14 inch Pan) | 39.5g |
| White Pizza - No Mozzarella (18 inch) | 39.5g |
| Sausage Classic Pizza (12 inch Deep Dish) | 40.1g |
| Sausage Classic Pizza (12 inch Pan) | 40.1g |
| Chicken Caesar Salad | 40.3g |
| Hamburger with Fries | 40.5g |
| Pepperoni Supreme Pizza (14 inch Deep Dish) | 40.6g |
| Pepperoni Supreme Pizza (14 inch Pan) | 40.6g |
| Breaded Mushrooms | 40.8g |
| Caprese Sandwich | 41.2g |
| Chicken Parmigiana Pasta | 41.3g |
| Chicken Wings (12 Wings) | 41.9g |
| BBQ Chicken Wings (12 Wings) | 41.9g |
| Mango Habanero Chicken Wings (12 Wings) | 41.9g |
| Sweet Red Chili Chicken Wings (12 Wings) | 41.9g |
| Hot Buffalo Chicken Wings (12 Wings, Baked) | 42.3g |
| Cheesy Beef Pizza (14 inch) | 44.5g |
| Double Dough Cheese Pizza (18 inch) | 44.7g |
| Antipasto Salad | 45.2g |
| Thin Crust Pepperoni Pizza (18 inch) | 45.4g |
| Italian Beef Deluxe with Peppers Pizza (14 inch Thin Crust) | 45.5g |
| Thin Crust Sausage Pizza (14 inch) | 45.7g |
| BBQ Special Pizza (12 inch Thin Crust) | 45.8g |
| Pepperoni Supreme Pizza (18 inch) | 46.2g |
| Hot Buffalo Chicken Wings (8 Wings) | 46.2g |
| White Pizza (18 inch) | 47.3g |
| Mild Buffalo Chicken Wings (12 Wings) | 47.3g |
| Sausage Classic Pizza (12 inch Stuffed Crust) | 47.5g |
| White Pizza (16 inch Double Dough) | 48.2g |
| Pepperoni Supreme Pizza (16 inch Double Dough) | 49.0g |
| Bacon Cheese Fries | 49.2g |
| White Pizza (14 inch Stuffed Crust) | 49.2g |
| Cheesy Beef Pizza (14 inch Double Dough) | 49.5g |
| Italian Beef Deluxe with Peppers Pizza (14 inch Double Dough) | 49.5g |
| Meat Lovers Pizza (12 inch) | 49.8g |
| Pepperoni Supreme Pizza (14 inch Stuffed Crust) | 50.2g |
| Hand Breaded Onion Rings | 50.4g |
| Kids Tenders with Fries | 51.0g |
| Hot Buffalo Boneless Wings (20 Wings) | 51.1g |
| Cheesy Beef Pizza (14 inch Deep Dish) | 51.5g |
| Cheesy Beef Pizza (14 inch Pan) | 51.5g |
| Italian Beef Deluxe with Peppers Pizza (14 inch Deep Dish) | 51.5g |
| Italian Beef Deluxe with Peppers Pizza (14 inch Pan) | 51.5g |
| Cinnamon Sticks | 52.5g |
| BBQ Special Pizza (12 inch Double Dough) | 53.0g |
| Pepperoni Supreme Pizza (16 inch Deep Dish) | 53.1g |
| Pepperoni Supreme Pizza (16 inch Pan) | 53.1g |
| White Pizza (16 inch Deep Dish) | 53.1g |
| White Pizza (16 inch Pan) | 53.1g |
| Sausage Classic Pizza (14 inch Double Dough) | 54.8g |
| Cheesy Beef Pizza (14 inch Stuffed Crust) | 55.5g |
| Italian Beef Deluxe with Peppers Pizza (14 inch Stuffed Crust) | 55.5g |
| Inferno Wings with Ranch (12 Wings) | 55.6g |
| BBQ Special Pizza (12 inch Deep Dish) | 56.6g |
| BBQ Special Pizza (12 inch Pan) | 56.6g |
| Meat Lovers Pizza (12 inch Double Dough) | 57.0g |
| BBQ Ribs Half Slab | 57.9g |
| Sausage Classic Pizza (14 inch Deep Dish) | 58.1g |
| Sausage Classic Pizza (14 inch Pan) | 58.1g |
| Dough Nuggets | 58.2g |
| Cheesy Beef Pizza (16 inch) | 59.5g |
| Italian Beef Deluxe with Peppers Pizza (16 inch Thin Crust) | 59.5g |
| Pepperoni Supreme Pizza (18 inch Double Dough) | 59.6g |
| Monster Pizza (12 inch) | 60.2g |
| Meat Lovers Pizza (12 inch Deep Dish) | 60.6g |
| Meat Lovers Pizza (12 inch Pan) | 60.6g |
| Golden Fried Shrimp Basket (Half Pound) | 61.8g |
| White Pizza (18 inch Double Dough) | 62.6g |
| BBQ Special Pizza (12 inch Stuffed Crust) | 63.2g |
| Pepperoni Supreme Pizza (16 inch Stuffed Crust) | 63.9g |
| Thin Crust Sausage Pizza (16 inch) | 64.9g |
| White Pizza (16 inch Stuffed Crust) | 65.1g |
| Cheesy Beef Pizza (16 inch Double Dough) | 65.5g |
| Italian Beef Deluxe with Peppers Pizza (16 inch Double Dough) | 65.5g |
| Garlic Parmesan Boneless Wings (20 Wings) | 65.5g |
| Meat Lovers Pizza (12 inch Stuffed Crust) | 67.2g |
| Monster Pizza (12 inch Double Dough) | 67.3g |
| Cheesy Beef Pizza (16 inch Deep Dish) | 67.5g |
| Cheesy Beef Pizza (16 inch Pan) | 67.5g |
| Italian Beef Deluxe with Peppers Pizza (16 inch Deep Dish) | 67.5g |
| Italian Beef Deluxe with Peppers Pizza (16 inch Pan) | 67.5g |
| BBQ Special Pizza (14 inch Thin Crust) | 67.7g |
| Sausage Classic Pizza (14 inch Stuffed Crust) | 67.8g |
| Hot Buffalo Chicken Wings (12 Wings) | 69.4g |
| Monster Pizza (12 inch Deep Dish) | 71.3g |
| Monster Pizza (12 inch Pan) | 71.3g |
| Cheesy Beef Pizza (16 inch Stuffed Crust) | 72.5g |
| Italian Beef Deluxe with Peppers Pizza (16 inch Stuffed Crust) | 72.5g |
| Cheesy Beef Pizza (18 inch) | 73.5g |
| Italian Beef Deluxe with Peppers Pizza (18 inch Thin Crust) | 73.5g |
| Meat Lovers Pizza (14 inch) | 74.9g |
| BBQ Ribs Full Slab | 75.5g |
| BBQ Special Pizza (14 inch Double Dough) | 76.8g |
| Sausage Classic Pizza (16 inch Double Dough) | 77.1g |
| Thin Crust Sausage Pizza (18 inch) | 77.8g |
| Monster Pizza (12 inch Stuffed Crust) | 77.9g |
| BBQ Special Pizza (14 inch Deep Dish) | 80.5g |
| BBQ Special Pizza (14 inch Pan) | 80.5g |
| Cheesy Beef Pizza (18 inch Double Dough) | 80.5g |
| Italian Beef Deluxe with Peppers Pizza (18 inch Double Dough) | 80.5g |
| Sausage Classic Pizza (16 inch Deep Dish) | 82.0g |
| Sausage Classic Pizza (16 inch Pan) | 82.0g |
| Chicken Wings (24 Wings) | 83.8g |
| Golden Fried Shrimp Basket (Full Pound) | 84.0g |
| Meat Lovers Pizza (14 inch Double Dough) | 85.9g |
| Meat Lovers Pizza (14 inch Deep Dish) | 88.5g |
| Meat Lovers Pizza (14 inch Pan) | 88.5g |
| BBQ Special Pizza (14 inch Stuffed Crust) | 89.0g |
| Garlic Bread Sticks | 89.4g |
| BBQ Special Pizza (16 inch Thin Crust) | 89.6g |
| Sausage Classic Pizza (18 inch Double Dough) | 91.2g |
| Sausage Classic Pizza (16 inch Stuffed Crust) | 94.0g |
| Monster Pizza (14 inch) | 94.5g |
| Penne Broccoli | 96.6g |
| Meat Lovers Pizza (14 inch Stuffed Crust) | 98.1g |
| Fried Chicken (4 Piece) | 98.5g |
| Meat Lovers Pizza (16 inch) | 100.8g |
| BBQ Special Pizza (16 inch Double Dough) | 101.8g |
| Monster Pizza (14 inch Double Dough) | 104.4g |
| BBQ Special Pizza (16 inch Deep Dish) | 106.0g |
| BBQ Special Pizza (16 inch Pan) | 106.0g |
| Monster Pizza (14 inch Deep Dish) | 108.5g |
| Monster Pizza (14 inch Pan) | 108.5g |
| BBQ Special Pizza (18 inch Thin Crust) | 111.6g |
| Meat Lovers Pizza (16 inch Double Dough) | 113.0g |
| BBQ Special Pizza (16 inch Stuffed Crust) | 116.8g |
| Meat Lovers Pizza (16 inch Deep Dish) | 117.2g |
| Meat Lovers Pizza (16 inch Pan) | 117.2g |
| Monster Pizza (14 inch Stuffed Crust) | 118.1g |
| Monster Pizza (16 inch) | 123.5g |
| BBQ Special Pizza (18 inch Double Dough) | 125.8g |
| Meat Lovers Pizza (18 inch) | 127.5g |
| Meat Lovers Pizza (16 inch Stuffed Crust) | 129.1g |
| Monster Pizza (16 inch Double Dough) | 134.5g |
| Monster Pizza (16 inch Deep Dish) | 141.0g |
| Monster Pizza (16 inch Pan) | 141.0g |
| Meat Lovers Pizza (18 inch Double Dough) | 141.7g |
| Monster Pizza (16 inch Stuffed Crust) | 152.9g |
| Fried Chicken (8 Piece) | 155.5g |
| Monster Pizza (18 inch) | 157.9g |
| Monster Pizza (18 inch Double Dough) | 173.3g |
| Monster Pizza (18 inch Deep Dish) | 186.0g |
| Monster Pizza (18 inch Pan) | 186.0g |
| Monster Pizza (18 inch Stuffed Crust) | 199.1g |
Frequently asked
Does Rosati's Pizza use seed oils?
Based on our menu research, Rosati's Pizza cooks with: soybean oil. Across the 423 menu items we analyzed, it averages 37.2g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).
What oil does Rosati's Pizza cook with?
Our research indicates: Soybean oil (frying); soybean/canola blend (pan crust). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Rosati's Pizza use beef tallow?
No. Our research indicates Rosati's Pizza cooks with soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Rosati's Pizza seed oil free?
No. Our research indicates Rosati's Pizza cooks with soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Rosati's Pizza?
Gluten Free Thin Crust Pizza is the lowest-PUFA item we analyzed at Rosati's Pizza, at an estimated 2.5g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Rosati's Pizza?
Monster Pizza (18 inch Stuffed Crust) is the highest-PUFA item we analyzed at Rosati's Pizza, at an estimated 199.1g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
Compare other chains
Rocky Rococo · Roosters · Rosa's Cafe & Tortilla Factory · Roti Mediterranean · Round Table Pizza · Roy Rogers
See where Rosati's Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.