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Pizza Patron Seed Oil Report Card

108 menu items analyzed · Average 8.0g PUFA per item

C High Risk — 8.0g avg PUFA/item

Based on our menu research, Pizza Patron cooks with: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Across the 108 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

Safest Orders at Pizza Patron

Jalapeños (2 oz)0.0g PUFA
Pepsi (20 oz)0.0g PUFA
Pepsi Zero Sugar (20 oz)0.0g PUFA
Mountain Dew (20 oz)0.0g PUFA
Orange Crush (20 oz)0.0g PUFA

What to Avoid at Pizza Patron

XL 5 Meat Carnes Pizza (18")28.0g PUFA
XL Patrona Supreme Pizza (18")27.0g PUFA
XL Pepperoni Pizza (18")25.0g PUFA
XL Diablo Pizza (18")25.0g PUFA
XL Mexicana Pizza (18")24.0g PUFA

Frequently asked

Does Pizza Patron use seed oils?

Based on our menu research, Pizza Patron cooks with: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Across the 108 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Pizza Patron cook with?

Our research indicates: soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Pizza Patron use beef tallow?

No. Our research indicates Pizza Patron cooks with soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Pizza Patron seed oil free?

No. Our research indicates Pizza Patron cooks with soybean (confirmed via allergen disclosures — Soy listed on dips, doughs, and sauces across menu), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Pizza Patron?

Jalapeños (2 oz) is the lowest-PUFA item we analyzed at Pizza Patron, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Pizza Patron?

XL 5 Meat Carnes Pizza (18") is the highest-PUFA item we analyzed at Pizza Patron, at an estimated 28.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Pizza Hut · Pizza Inn · Pizza King · Pizza Ranch · Planet Smoothie · Planet Sub

See where Pizza Patron lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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