Little Caesars Seed Oil Report Card
Based on our menu research, Little Caesars cooks with: Soybean oil in classic and Detroit-style dough; thin crust uses canola oil; dips mostly soybean-oil based.. Across the 96 menu items we analyzed, it averages 11.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Safest Orders at Little Caesars
| Crazy Sauce | 0.0g PUFA |
| Pepsi (20 oz) | 0.0g PUFA |
| Diet Pepsi (20 oz) | 0.0g PUFA |
| Mountain Dew (20 oz) | 0.0g PUFA |
| Aquafina Water (20 oz) | 0.0g PUFA |
What to Avoid at Little Caesars
| Stuffed Crust 3 Meat Treat (Large) | 25.0g PUFA |
| Stuffed Crust Supreme (Large) | 25.0g PUFA |
| Stuffed Crunch Crust Pepperoni Pizza | 25.0g PUFA |
| ExtraMostBestest 5 Meat Feast (Large) | 24.0g PUFA |
| Stuffed Crust Pepperoni Pizza (Large) | 24.0g PUFA |
Frequently asked
Does Little Caesars use seed oils?
Based on our menu research, Little Caesars cooks with: Soybean oil in classic and Detroit-style dough; thin crust uses canola oil; dips mostly soybean-oil based.. Across the 96 menu items we analyzed, it averages 11.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Little Caesars cook with?
Our research indicates: Soybean oil in classic and Detroit-style dough; thin crust uses canola oil; dips mostly soybean-oil based.. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Little Caesars use beef tallow?
No. Our research indicates Little Caesars cooks with Soybean oil in classic and Detroit-style dough; thin crust uses canola oil; dips mostly soybean-oil based., not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Little Caesars seed oil free?
No. Our research indicates Little Caesars cooks with Soybean oil in classic and Detroit-style dough; thin crust uses canola oil; dips mostly soybean-oil based., which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Little Caesars?
Crazy Sauce is the lowest-PUFA item we analyzed at Little Caesars, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Little Caesars?
Stuffed Crust 3 Meat Treat (Large) is the highest-PUFA item we analyzed at Little Caesars, at an estimated 25.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Domino's · Pizza Hut · Papa John's · Marco's Pizza · MOD Pizza · Blaze Pizza
See where Little Caesars lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.