Jet's Pizza Seed Oil Report Card
Based on our menu research, Jet's Pizza cooks with: soybean oil (dough, crust brush). Across the 87 menu items we analyzed, it averages 9.8g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Safest Orders at Jet's Pizza
| Pepsi (20 oz) | 0.0g PUFA |
| Diet Pepsi (20 oz) | 0.0g PUFA |
| Mountain Dew (20 oz) | 0.0g PUFA |
| Pepsi (2 Liter) | 0.0g PUFA |
| Marinara Sauce | 1.0g PUFA |
What to Avoid at Jet's Pizza
| 8 Corner Pizza - All Meaty (Large) | 25.0g PUFA |
| 8 Corner Pizza - Jet 10 (Large) | 24.0g PUFA |
| 8 Corner Pizza - Pepperoni (Large) | 22.0g PUFA |
| 8 Corner Pizza - Super Special (Large) | 22.0g PUFA |
| 8 Corner Pizza - Eugene Supreme (Large) | 20.0g PUFA |
Frequently asked
Does Jet's Pizza use seed oils?
Based on our menu research, Jet's Pizza cooks with: soybean oil (dough, crust brush). Across the 87 menu items we analyzed, it averages 9.8g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Jet's Pizza cook with?
Our research indicates: soybean oil (dough, crust brush). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Jet's Pizza use beef tallow?
No. Our research indicates Jet's Pizza cooks with soybean oil (dough, crust brush), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Jet's Pizza seed oil free?
No. Our research indicates Jet's Pizza cooks with soybean oil (dough, crust brush), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Jet's Pizza?
Pepsi (20 oz) is the lowest-PUFA item we analyzed at Jet's Pizza, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Jet's Pizza?
8 Corner Pizza - All Meaty (Large) is the highest-PUFA item we analyzed at Jet's Pizza, at an estimated 25.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Domino's · Pizza Hut · Little Caesars · Papa John's · Marco's Pizza · MOD Pizza
See where Jet's Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.