Home Run Inn Seed Oil Report Card
Based on our menu research, Home Run Inn cooks with: Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures. Across the 100 menu items we analyzed, it averages 6.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Safest Orders at Home Run Inn
| Pepsi | 0.0g PUFA |
| Strawberry Lemonade | 0.0g PUFA |
| China Mist Iced Tea | 0.0g PUFA |
| Intelligentsia Coffee | 0.0g PUFA |
| Hot Tea | 0.0g PUFA |
What to Avoid at Home Run Inn
| Chicken Wings Buffalo (6 wings) | 19.0g PUFA |
| Mozzarella Sticks (order) | 19.0g PUFA |
| Chicken Wings Plain (6 wings) | 18.0g PUFA |
| Traditional Wings (12 pc) | 18.0g PUFA |
| Boneless Wings (12 pc) | 18.0g PUFA |
Frequently asked
Does Home Run Inn use seed oils?
Based on our menu research, Home Run Inn cooks with: Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures. Across the 100 menu items we analyzed, it averages 6.8g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Home Run Inn cook with?
Our research indicates: Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Home Run Inn use beef tallow?
No. Our research indicates Home Run Inn cooks with Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Home Run Inn seed oil free?
No. Our research indicates Home Run Inn cooks with Soybean oil (crust and frying); confirmed in frozen product ingredient disclosures, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Home Run Inn?
Pepsi is the lowest-PUFA item we analyzed at Home Run Inn, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Home Run Inn?
Chicken Wings Buffalo (6 wings) is the highest-PUFA item we analyzed at Home Run Inn, at an estimated 19.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Hattie B's Hot Chicken · Hawaiian Bros · Hideaway Pizza · Honey Dew Donuts · Hook & Reel Cajun Seafood & Bar · Hooters
See where Home Run Inn lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.