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Cicis Pizza Seed Oil Report Card

81 menu items analyzed · Average 5.7g PUFA per item

B Medium Risk — 5.7g avg PUFA/item

Based on our menu research, Cicis Pizza cooks with: soybean oil (dough, fryer, crust brush). Across the 81 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

Safest Orders at Cicis Pizza

Fountain Drink0.0g PUFA
Dasani Water0.0g PUFA
Minute Maid Lemonade0.0g PUFA
Hi-C Fruit Punch0.0g PUFA
Marinara Dipping Sauce0.0g PUFA

What to Avoid at Cicis Pizza

Traditional Wings 10 Ct Hot Buffalo16.0g PUFA
Traditional Wings 10 Ct Mild Buffalo16.0g PUFA
Traditional Wings 10 Ct BBQ16.0g PUFA
Traditional Wings 10 Ct Garlic Parmesan16.0g PUFA
Boneless Wings (6 pc)14.0g PUFA

Frequently asked

Does Cicis Pizza use seed oils?

Based on our menu research, Cicis Pizza cooks with: soybean oil (dough, fryer, crust brush). Across the 81 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Cicis Pizza cook with?

Our research indicates: soybean oil (dough, fryer, crust brush). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Cicis Pizza use beef tallow?

No. Our research indicates Cicis Pizza cooks with soybean oil (dough, fryer, crust brush), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Cicis Pizza seed oil free?

No. Our research indicates Cicis Pizza cooks with soybean oil (dough, fryer, crust brush), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Cicis Pizza?

Fountain Drink is the lowest-PUFA item we analyzed at Cicis Pizza, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Cicis Pizza?

Traditional Wings 10 Ct Hot Buffalo is the highest-PUFA item we analyzed at Cicis Pizza, at an estimated 16.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Domino's · Pizza Hut · Little Caesars · Papa John's · Marco's Pizza · MOD Pizza

See where Cicis Pizza lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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