How much seed oil is in Mountain Mike's Pizza's food?
Mountain Mike's Pizza averages an estimated 27.0g of seed oil PUFA per menu item, about 6.8 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Mountain Mike's Pizza cooks with
soybean oil (dough/sauce base), soybean/canola blend (wing frying)
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Chicken Club Pizza (Mountain) | 148.3g |
| Sizzlin' Bacon Classic Pizza (Mountain) | 132.9g |
| Pikes Peak Pizza (Mountain) | 111.6g |
| Sizzlin' Bacon Classic Pizza (Large) | 81.7g |
| Garlic Tuscan Pizza (Mountain) | 79.3g |
| Pineapple Chicken Luau Pizza (Mountain) | 79.3g |
| The Everest Pizza (Mountain) | 79.3g |
| Pepperoni Pizza (Mountain 20") | 79.3g |
| BBQ At The Ranch Pizza (Mountain) | 78.5g |
| Chicken Club Pizza (Large) | 70.7g |
If you end up here anyway
The lowest estimated seed oil orders we track at Mountain Mike's Pizza:
| Item | Est. PUFA |
|---|---|
| Buffalo Sauce | 0g |
| Garlic Breadsticks (2 pc) | 2.2g |
| Garden Salad (Individual) | 3g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Mountain Mike's Pizza report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.