How much seed oil is in Mancino's Pizza & Grinders's food?
Mancino's Pizza & Grinders averages an estimated 15.5g of seed oil PUFA per menu item, about 3.9 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.
What Mancino's Pizza & Grinders cooks with
Not disclosed; vegetable oil assumed. Mancino's Pizza & Grinders (about 60 franchised pizza and grinder shops in Michigan, Indiana, Kentucky, Ohio, Illinois and Wisconsin) publishes no nutrition and does not name a frying or cooking oil on its own site, read 2026-11-11. Its pizzas and grinders are baked, not fried. It says its pizza sauce is a homestyle tomato sauce made with imported olive oil, so that sauce is scored as olive oil. The oil in the pizza dough and grinder rolls, the griddle oil for the steak and the chicken marinade are scored as an unnamed vegetable oil, our assumption, and the mayo as a soybean oil mayonnaise. Most of the fat is cheese, cured meat and mayo. Portions are not printed, so they are our assumptions, and menus vary by shop. Every value for this chain is an estimate.
The 10 highest seed oil items we measured
Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:
| Item | Est. PUFA |
|---|---|
| Mancino's Pride Pizza (18") | 33.9g |
| Italian Grinder (Whole) | 32.4g |
| Tuna Grinder (Whole) | 31.2g |
| Ham, Cheese & Salami Grinder (Whole) | 29.7g |
| Steak 'N Cheese Grinder (Whole) | 29.1g |
| Reuben Grinder (Whole) | 28.2g |
| Chicken Breast Grinder (Whole) | 26.9g |
| Mancino's Pride Pizza (16") | 26.8g |
| Mancino's Club Grinder (Whole) | 26.3g |
| B.L.T. Grinder (Whole) | 26.2g |
If you end up here anyway
The lowest estimated seed oil orders we track at Mancino's Pizza & Grinders:
| Item | Est. PUFA |
|---|---|
| Cheese Pizza (9") | 3.6g |
| Veggie Pizza (9") | 3.8g |
| BBQ Chicken Pizza (9") | 4g |
The fine print
These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Mancino's Pizza & Grinders report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.