بطاقة تقييم زيوت البذور لـ Cheesecake Factory الإمارات
بحسب بحثنا في قائمة الطعام، يطهو Cheesecake Factory الإمارات باستخدام: not disclosed: The Cheesecake Factory UAE (Alshaya) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: french fries, sweet potato fries, eggrolls, wontons, fried calamari, fried mac and cheese, crispy chicken (costoletta, Romano, Parmesan, Bang-Bang, Korean, orange chicken), fried shrimp and fish & chips. The US chain's oil record is not carried over The UAE page prints neither nutrition nor calories ("Additional nutritional data is available on request"); the Alshaya nutrition booklets on the same site are Saudi-only (QSD 284, "restaurants in the Kingdom of Saudi Arabia") and are not used. وعبر أصناف القائمة التي حللناها وعددها 293، يبلغ المتوسط 9.1 غ من PUFA التقديرية لكل صنف، ما يمنحه تقييم زيوت البذور D (خطر مرتفع جدًا).
ستأكل في Cheesecake Factory الإمارات قريبًا؟ ابنِ طلبك في التطبيق واعرف إجمالي زيوت البذور فيه قبل أن تدفع.
ابنِ طلبياطلب من Cheesecake Factory الإمارات التخلي عن زيوت البذور
عدد من طلبوا حتى الآن: 8
لمسة واحدة، دون ذكر اسمك، ودون تسجيل. نُبقي إجمالي كل سلسلة معلنًا ليصبح من المستحيل تجاهل هذا المطلب.
أكثر الطلبات أمانًا في Cheesecake Factory الإمارات
قاعدة تكفي معرفتها مرة واحدة: السلطة مع بروتين مشوي ومن دون صلصة هي في الغالب الطلب الأقل في زيوت البذور في أي مكان. لذلك تقتصر القائمة أدناه على وجبات حقيقية، بما فيها السلطات، وليس مجرد ماء.
أنظف طلب كامل: Fresh Grilled Salmon + Evian Water - Small, 9.0g total
| الصنف | PUFA |
|---|---|
| Asian Cucumber Salad | 3.0g |
| Chicken Tortilla Soup - Bowl (Saturday) | 4.0g |
| SkinnyLicious™ Factory Chopped Salad | 5.0g |
| SkinnyLicious™ Asian Chicken Salad | 5.0g |
| Mexican Tortilla Salad | 5.0g |
ابنِ طلبك من Cheesecake Factory الإمارات
اختر وجبتك والأطباق الجانبية والصلصات والمشروب في التطبيق، واعرف إجمالي زيوت البذور قبل أن تطلب. يُسجَّل في يومك بلمسة واحدة. مجاني على iPhone وAndroid.
ابنِ طلبيما يجب تجنبه في Cheesecake Factory الإمارات
| الصنف | PUFA |
|---|---|
| Fried Chicken & Waffles | 30.0g |
| Fried Chicken & Waffles Benedict | 30.0g |
| Avocado Eggrolls | 30.0g |
| Crabcakes | 30.0g |
| Fried Macaroni And Cheese | 30.0g |
حول العالم: Cheesecake Factory
لدينا Cheesecake Factory في 2 دولة. هذا ما يطبخ به في كل دولة، وكيف تقارن نفس الأصناف.
| الدولة | يطبخ بـ | Parmesan Truffle Fries | Barbeque Ranch Chicken Salad | Cobb Salad | Fried Calamari | Chinese Chicken Salad | Santa Fe Salad |
|---|---|---|---|---|---|---|---|
| الإمارات (هذه الصفحة) | غير معلن | 22.0g | 18.0g | 18.0g | 20.0g | 18.0g | 18.0g |
| الولايات المتحدة | soybean and canola oil | 37.2g | 74.4g | 72.4g | 63.0g | 61.2g | 57.9g |
تُطابَق الأصناف بالاسم، لذا قد تختلف الأحجام والوصفات بين الدول. القيم هي غرامات PUFA التقديرية من زيوت البذور لكل صنف. ملاحظات الزيت كما تعلنها السلسلة في كل دولة.
كل أصناف Cheesecake Factory الإمارات مرتبة
عدد أصناف Cheesecake Factory الإمارات المتوفرة لدينا: 293، مرتبة من الأكثر أمانًا. القيم تقديرات بالغرام لـ PUFA القادمة من زيوت البذور في كل صنف.
| الصنف | PUFA |
|---|---|
| Passion Fruit Martini | 0.0g |
| Lime Crush | 0.0g |
| Blood Orange Margarita | 0.0g |
| Espresso Martini | 0.0g |
| Peach Perfect with Raspberry Drizzle | 0.0g |
| Strawberry Daiquiri | 0.0g |
| Café Americano | 0.0g |
| Double Espresso | 0.0g |
| Certified Organic Black And Herb Teas | 0.0g |
| Strawberry Mojito | 0.0g |
| Cucumber Mojito | 0.0g |
| Mojito | 0.0g |
| Fresh Brewed Black Iced Tea | 0.0g |
| Passion Fruit Mojito | 0.0g |
| Pineapple Cherry Limeade | 0.0g |
| Tropical Ginger Cooler | 0.0g |
| Italian Orange Soda | 0.0g |
| Lemon Mint Cooler | 0.0g |
| Berry Spritzer | 0.0g |
| Citrus Splash | 0.0g |
| Pineapple Paradise Tea | 0.0g |
| Sunrise Orange Iced Tea | 0.0g |
| Hibiscus Citrus Iced Tea | 0.0g |
| Spanish Iced Tea | 0.0g |
| Hibiscus Mint Fizz | 0.0g |
| White Sangria | 0.0g |
| Red Sangria | 0.0g |
| Fresh Orange Juice | 0.0g |
| Cranberry Juice | 0.0g |
| Island Cooler | 0.0g |
| Evian Water - Small | 0.0g |
| Evian Water - Large | 0.0g |
| San Pellegrino Water - Small | 0.0g |
| San Pellegrino Water - Large | 0.0g |
| Non-Alcoholic Beers | 0.0g |
| Soft Drinks | 0.0g |
| Classic Lemonade | 0.0g |
| Strawberry Lemonade | 0.0g |
| Raspberry Lemonade | 0.0g |
| Arnold Palmer | 0.0g |
| Cucumber Lemonade | 0.0g |
| Kids’ Strawberries | 0.1g |
| Bowl Of Fresh Strawberries | 0.2g |
| Kids’ Scoop Of Ice Cream | 0.3g |
| Matcha Milk Tea | 0.3g |
| Matcha Latte | 0.3g |
| Strawberry Matcha | 0.3g |
| Blueberry Matcha | 0.3g |
| Frozen Iced Mango | 0.3g |
| Piña Colada | 0.3g |
| Tropical Fruit Smoothie | 0.3g |
| Strawberry Fruit Smoothie | 0.3g |
| Caramel Royale Macchiato | 0.3g |
| Café Mocha | 0.3g |
| Cappuccino | 0.3g |
| Cafe Latte | 0.3g |
| Cinnamon Vanilla Latte | 0.3g |
| Flat White | 0.3g |
| Factory Hot Chocolate | 0.3g |
| Coconut Mojito | 0.3g |
| Coconut Limeade | 0.3g |
| Bowl Of Vanilla Ice Cream | 0.5g |
| Kids’ Mini Hot Fudge Sundae | 1.0g |
| Pistachio Chocolate Milkshake | 1.0g |
| Oreo® Milkshake | 1.0g |
| Milkshake (Chocolate, Vanilla Or Strawberry) | 1.0g |
| Baked Potato Soup - Cup (Saturday) | 1.5g |
| Fresh Green Beans | 2.0g |
| Fresh Corn | 2.0g |
| Grilled Asparagus | 2.0g |
| Low-licious Cheesecake with Strawberries | 2.0g |
| Low-licious Cheesecake | 2.0g |
| Hot Fudge Sundae | 2.0g |
| Chicken Tortilla Soup - Cup (Saturday) | 2.0g |
| Fresh Sauteed Spinach | 3.0g |
| Oven Roasted Broccoli | 3.0g |
| Mashed Potatoes | 3.0g |
| Baked Potato Soup - Bowl (Saturday) | 3.0g |
| Asian Cucumber Salad | 3.0g |
| Macaroni & Cheese | 4.0g |
| Original Cheesecake | 4.0g |
| Reese's® Peanut Butter Chocolate Cake Cheesecake | 4.0g |
| Oreo® Dream Extreme Cheesecake | 4.0g |
| Godiva® Chocolate Cheesecake | 4.0g |
| Fresh Strawberry Cheesecake | 4.0g |
| Cookie Dough Lover’s Cheesecake with Pecans | 4.0g |
| Coconut Cream Pie Cheesecake | 4.0g |
| Pineapple Upside-Down Cheesecake | 4.0g |
| Classic Basque Cheesecake | 4.0g |
| Adam’s Peanut Butter Cup Fudge Ripple | 4.0g |
| Cinnabon® Cinnamon Swirl Cheesecake | 4.0g |
| Salted Caramel Cheesecake | 4.0g |
| Dulce De Leche Caramel Cheesecake | 4.0g |
| Mango Key Lime Cheesecake | 4.0g |
| Chocolate Mousse Cheesecake | 4.0g |
| Fresh Banana Cream Cheesecake | 4.0g |
| Chocolate Caramelicious Cheesecake Made With Snickers® | 4.0g |
| Hershey's® Chocolate Bar Cheesecake | 4.0g |
| Chocolate Tuxedo Cream Cheesecake | 4.0g |
| Caramel Pecan Turtle Cheesecake | 4.0g |
| Key Lime Cheesecake | 4.0g |
| Chicken Tortilla Soup - Bowl (Saturday) | 4.0g |
| Kids’ Roadside Sliders | 5.0g |
| Kids’ Macaroni And Cheese | 5.0g |
| Kids’ Flatbread Pizza | 5.0g |
| Kids’ Pasta with Marinara Sauce | 5.0g |
| Kids’ Spaghetti With Meatballs | 5.0g |
| Kids’ Pasta with Butter and Parmesan | 5.0g |
| Kids’ Pasta with Alfredo Sauce | 5.0g |
| Kids’ Quesadilla | 5.0g |
| Kids’ Grilled Cheese Sandwich | 5.0g |
| Kids’ Grilled Salmon | 5.0g |
| Kids’ Grilled Chicken | 5.0g |
| Kids’ Breakfast | 5.0g |
| Godiva® Chocolate Brownie Sundae | 5.0g |
| SkinnyLicious™ Factory Chopped Salad | 5.0g |
| SkinnyLicious™ Asian Chicken Salad | 5.0g |
| Mexican Tortilla Salad | 5.0g |
| Skinnylicious® Avocado Tacos | 5.0g |
| SkinnyLicious™ Hamburger | 5.0g |
| Asian Chicken Lettuce Wrap Tacos | 5.0g |
| Skinnylicious™ Crispy Chicken Sandwich | 5.0g |
| SkinnyLicious™ Chicken Soft Tacos | 5.0g |
| SkinnyLicious™ Turkey & Avocado Sandwich | 5.0g |
| SkinnyLicious™ Shrimp Soft Tacos | 5.0g |
| SkinnyLicious™ Chicken Pasta | 5.0g |
| Sesame Ginger Chicken | 5.0g |
| Tuscan Chicken | 5.0g |
| Lemon-Garlic Shrimp | 5.0g |
| Skinnylicious Grilled Branzino | 5.0g |
| SkinnyLicious™ Grilled Salmon | 5.0g |
| Grilled Steak Medallions | 5.0g |
| Cheese Flatbread Pizza | 6.0g |
| Pepperoni Flatbread Pizza | 6.0g |
| Margherita Flatbread Pizza | 6.0g |
| Fresh Basil, Tomato, And Cheese Flatbread Pizza | 6.0g |
| Bee Sting Flatbread Pizza | 6.0g |
| Tossed Green Salad | 6.0g |
| Little House Salad | 6.0g |
| Street Corn | 6.0g |
| Linda’s Fudge Cake | 8.0g |
| Roadside Sliders | 8.0g |
| Thai Chili Shrimp | 8.0g |
| Quesadilla | 8.0g |
| Warm Crab Dip | 8.0g |
| Beef Belly Sliders | 8.0g |
| Thai Lettuce Wraps | 8.0g |
| Chili Lime Chicken Tortilla | 8.0g |
| Avocado Tacos | 8.0g |
| Stuffed Mushrooms | 8.0g |
| Beet And Avocado Salad | 8.0g |
| Chocolate Tower Truffle Cake | 9.0g |
| Shrimp And Chicken Gumbo | 9.0g |
| Shrimp Scampi | 9.0g |
| Jamaican Black Pepper Shrimp | 9.0g |
| Fresh Grilled Salmon | 9.0g |
| Grilled Branzino | 9.0g |
| Cajun Salmon | 9.0g |
| Herb Crusted Filet Of Salmon | 9.0g |
| Miso Salmon | 9.0g |
| Carne Asada Steak | 9.0g |
| Chargrilled New York Steak | 9.0g |
| Grilled Rib-Eye Steak | 9.0g |
| Steak Diane | 9.0g |
| Grilled Lamb Chops | 9.0g |
| Steak Frites | 9.0g |
| Filet Mignon | 9.0g |
| Eggs Any Style | 10.0g |
| Jambalaya Hash & Eggs | 10.0g |
| Factory Create An Omelette | 10.0g |
| Brioche Breakfast Sandwich | 10.0g |
| California Omelette | 10.0g |
| Spinach, Mushroom, Bacon And Cheese Omelette | 10.0g |
| Breakfast Burrito | 10.0g |
| Grilled Steak & Eggs | 10.0g |
| Giant Belgian Waffle | 10.0g |
| Breakfast Combo | 10.0g |
| Lemon-Ricotta Pancakes | 10.0g |
| Buttermilk Pancakes | 10.0g |
| Cinnamon Roll Pancakes | 10.0g |
| Bruléed French Toast | 10.0g |
| Eggs Benedict with Turkey Ham and Hollandaise | 10.0g |
| Bacon and Avocado Benedict | 10.0g |
| Kids’ Mini Corn Hotdogs | 10.0g |
| Kids’ Southern Fried Chicken Sliders | 10.0g |
| Kids’ Fried Chicken Strips | 10.0g |
| Tomato Basil Pasta | 10.0g |
| Fettuccini Alfredo | 10.0g |
| Pasta Carbonara | 10.0g |
| Spicy Rigatoni | 10.0g |
| Four Cheese Pasta | 10.0g |
| Spaghetti And Meatballs | 10.0g |
| Evelyn’s Favorite Pasta | 10.0g |
| Louisiana Chicken Pasta | 10.0g |
| Pasta Da Vinci | 10.0g |
| Farfalle With Chicken And Roasted Garlic | 10.0g |
| Spicy Chicken Chipotle Pasta | 10.0g |
| Cajun Jambalaya Pasta | 10.0g |
| Baked Brie with Truffle-Honey Butter | 12.0g |
| Baja Bowl | 12.0g |
| Asian Tenderloin | 12.0g |
| Meatball Sliders | 12.0g |
| Teriyaki Salmon | 12.0g |
| New Orleans Cajun Shrimp | 12.0g |
| Fish Tacos | 12.0g |
| Truffle-Honey Chicken | 12.0g |
| Baja Chicken Tacos | 12.0g |
| Shepherd’s Pie | 12.0g |
| Harissa Chicken | 12.0g |
| Chicken Madeira | 12.0g |
| Famous Factory Meatloaf | 12.0g |
| Grilled Steak Tacos | 12.0g |
| Green Chile Chicken Enchiladas | 12.0g |
| Thai Coconut-Lime Chicken | 12.0g |
| Chicken Bellagio | 12.0g |
| Mediterranean Grilled Beef Kebabs | 12.0g |
| Chicken Piccata | 12.0g |
| Carrot Cake | 12.0g |
| French Fries | 14.0g |
| Sweet Potato Fries | 14.0g |
| Hot Spinach And Cheese Dip | 15.0g |
| Old Fashioned Burger | 16.0g |
| Classic Burger | 16.0g |
| Bistro Burger | 16.0g |
| French Dip Cheeseburger | 16.0g |
| Double Smash Cheeseburger | 16.0g |
| Smokehouse B.B.Q. Burger | 16.0g |
| Americana Cheeseburger | 16.0g |
| Macaroni And Cheese Burger | 16.0g |
| Bacon-Bacon Cheeseburger | 16.0g |
| Chicken Shawarma | 16.0g |
| Chicken Salad Sandwich | 16.0g |
| Renee’s Special | 16.0g |
| Veggie Burger Melt | 16.0g |
| Grilled Chicken And Avocado Club | 16.0g |
| The Club | 16.0g |
| Monte Cristo Sandwich | 18.0g |
| Green Chilaquiles With Spicy Chicken And Eggs | 18.0g |
| Mexicali Salad | 18.0g |
| Caesar Salad | 18.0g |
| Luau Salad | 18.0g |
| Santa Fe Salad | 18.0g |
| Factory Chopped Salad | 18.0g |
| California Guacamole Salad | 18.0g |
| Sheila’s Chicken And Avocado Salad | 18.0g |
| Barbeque Ranch Chicken Salad | 18.0g |
| Vegan Cobb Salad | 18.0g |
| Cobb Salad | 18.0g |
| Chinese Chicken Salad | 18.0g |
| Thai Chicken Salad | 18.0g |
| Cheese Fries | 18.0g |
| Spicy Crispy Chicken Sandwich | 20.0g |
| Chicken Parmesan Sandwich | 20.0g |
| California Cheesesteak | 20.0g |
| Hummus | 20.0g |
| Tex Mex Eggrolls | 20.0g |
| Southern Fried Chicken Sliders | 20.0g |
| Fried Calamari | 20.0g |
| Buffalo Wings | 20.0g |
| Buffalo Chicken Strips | 20.0g |
| Chicken Taquitos | 20.0g |
| Korean Fried Cauliflower | 20.0g |
| Cheeseburger Spring Rolls | 20.0g |
| Loaded Baked Potato Tots | 20.0g |
| Crispy Crab Bites | 20.0g |
| Crab Wontons | 20.0g |
| Asian Chicken Nachos | 22.0g |
| Spicy Jambalaya Arancini | 22.0g |
| Parmesan Truffle Fries | 22.0g |
| Orange Chicken | 22.0g |
| Chicken Katsu | 22.0g |
| Fried Chicken Club Salad | 22.0g |
| Korean Fried Chicken | 22.0g |
| Thai Stir Fried Noodles | 22.0g |
| Chicken Tenders | 22.0g |
| Crispy Pineapple Chicken And Shrimp | 22.0g |
| Parmesan-Herb Crusted Chicken | 22.0g |
| Crusted Chicken Romano | 25.0g |
| Chicken Parmesan “Pizza Style" | 25.0g |
| Crispy Chicken Costoletta | 25.0g |
| Bang-Bang Chicken And Shrimp | 25.0g |
| Buffalo Blasts | 25.0g |
| Crispy Fried Cheese | 25.0g |
| Fried Chicken & Waffles | 30.0g |
| Fried Chicken & Waffles Benedict | 30.0g |
| Avocado Eggrolls | 30.0g |
| Crabcakes | 30.0g |
| Fried Macaroni And Cheese | 30.0g |
| Eggroll Sampler | 30.0g |
| Factory Nachos | 30.0g |
| Fried Zucchini | 30.0g |
| Fish & Chips | 30.0g |
| Fried Shrimp Platter | 30.0g |
أسئلة شائعة
هل يستخدم Cheesecake Factory الإمارات زيوت البذور؟
بحسب بحثنا في قائمة الطعام، يطهو Cheesecake Factory الإمارات باستخدام: not disclosed: The Cheesecake Factory UAE (Alshaya) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: french fries, sweet potato fries, eggrolls, wontons, fried calamari, fried mac and cheese, crispy chicken (costoletta, Romano, Parmesan, Bang-Bang, Korean, orange chicken), fried shrimp and fish & chips. The US chain's oil record is not carried over The UAE page prints neither nutrition nor calories ("Additional nutritional data is available on request"); the Alshaya nutrition booklets on the same site are Saudi-only (QSD 284, "restaurants in the Kingdom of Saudi Arabia") and are not used. وعبر أصناف القائمة التي حللناها وعددها 293، يبلغ المتوسط 9.1 غ من PUFA التقديرية لكل صنف، ما يمنحه تقييم زيوت البذور D (خطر مرتفع جدًا).
ما الزيت الذي يطهو به Cheesecake Factory الإمارات؟
يشير بحثنا إلى: not disclosed: The Cheesecake Factory UAE (Alshaya) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: french fries, sweet potato fries, eggrolls, wontons, fried calamari, fried mac and cheese, crispy chicken (costoletta, Romano, Parmesan, Bang-Bang, Korean, orange chicken), fried shrimp and fish & chips. The US chain's oil record is not carried over The UAE page prints neither nutrition nor calories ("Additional nutritional data is available on request"); the Alshaya nutrition booklets on the same site are Saudi-only (QSD 284, "restaurants in the Kingdom of Saudi Arabia") and are not used. قد تختلف طريقة التحضير من فرع لآخر، لذا اعتبر أرقام PUFA تقديرية.
هل يستخدم Cheesecake Factory الإمارات الشحم البقري؟
لا. يشير بحثنا إلى أن Cheesecake Factory الإمارات يطهو باستخدام not disclosed: The Cheesecake Factory UAE (Alshaya) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: french fries, sweet potato fries, eggrolls, wontons, fried calamari, fried mac and cheese, crispy chicken (costoletta, Romano, Parmesan, Bang-Bang, Korean, orange chicken), fried shrimp and fish & chips. The US chain's oil record is not carried over The UAE page prints neither nutrition nor calories ("Additional nutritional data is available on request"); the Alshaya nutrition booklets on the same site are Saudi-only (QSD 284, "restaurants in the Kingdom of Saudi Arabia") and are not used، وليس الشحم البقري. للسلاسل التي تقلي بالشحم البقري أو غيره من الدهون الحقيقية، راجع مرصد الشحم البقري.
هل Cheesecake Factory الإمارات خالٍ من زيوت البذور؟
إلى حد كبير نعم. يشير بحثنا إلى أن Cheesecake Factory الإمارات يطهو باستخدام not disclosed: The Cheesecake Factory UAE (Alshaya) names no frying or cooking oil anywhere it publishes (no UAE nutrition, ingredient or oil statement); scored as an unnamed vegetable frying oil, the higher-PUFA reading for an undisclosed UAE kitchen (estimate). Fried: french fries, sweet potato fries, eggrolls, wontons, fried calamari, fried mac and cheese, crispy chicken (costoletta, Romano, Parmesan, Bang-Bang, Korean, orange chicken), fried shrimp and fish & chips. The US chain's oil record is not carried over The UAE page prints neither nutrition nor calories ("Additional nutritional data is available on request"); the Alshaya nutrition booklets on the same site are Saudi-only (QSD 284, "restaurants in the Kingdom of Saudi Arabia") and are not used، وهو ليس من زيوت البذور الصناعية. قد تختلف طريقة التحضير من فرع لآخر.
ما الطلب الأكثر أمانًا في Cheesecake Factory الإمارات؟
Asian Cucumber Salad هو الصنف الأقل في PUFA بين ما حللناه في Cheesecake Factory الإمارات، بنحو 3.0 غ من PUFA تقديريًا. راجع قائمة «أكثر الطلبات أمانًا» في هذه الصفحة لمزيد من الخيارات.
ما الذي يجب أن أتجنبه في Cheesecake Factory الإمارات؟
Fried Chicken & Waffles هو الصنف الأعلى في PUFA بين ما حللناه في Cheesecake Factory الإمارات، بنحو 30.0 غ من PUFA تقديريًا. الأطعمة المقلية والصلصات الكريمية المعتمدة على المايونيز هي عادةً الأثقل.
ما هي زيوت البذور؟
زيوت البذور، مثل زيت الكانولا وفول الصويا ودوار الشمس والذرة وما يشبهها من الزيوت النباتية، تُستخرج من البذور باستخدام حرارة عالية ومذيبات كيميائية. وهي غنية جدًا بالدهون المتعددة غير المشبعة (PUFA)، وهي دهون غير مستقرة عند درجات حرارة الطهي وتتأكسد بسهولة. لذلك يختار كثير من المهتمين بصحتهم التقليل من زيوت البذور ويفضلون الأطعمة المطهوة بالشحم البقري أو الزبدة أو زيت جوز الهند أو زيت الزيتون. تعرض هذه الصفحة الكمية التقديرية من PUFA بالغرام لكل صنف في القائمة لتساعدك على اختيار أفضل. هذه تقديرات، والقيم الفعلية تختلف حسب طريقة التحضير والفرع. جديد على الموضوع؟ ابدأ بـما هي زيوت البذور والقائمة الكاملة، أو اقرأ الأدلة على سبب تجنب الناس لها.
قارن مع سلاسل أخرى
Buffalo Wild Wings · Burger King · Caribou Coffee · Chili's · Cinnabon · Costa Coffee
اعرف موقع Cheesecake Factory الإمارات في مؤشر زيوت البذور الكامل، أو اكتشف السلاسل التي تطهو بدهون حقيقية في مرصد الشحم البقري. تتساءل عن طبق معين؟ دليل الأطعمة «هل فيه زيوت بذور؟» يجيب عن أكثر من 200 طعام يومي، وصفحة زيوت الموزعين تشرح بماذا تقلي المطاعم المستقلة.