Seed Oil Free Restaurants · Tennessee · Columbia, TN

Seed oil free restaurants in Columbia, TN

Local spots in Columbia, TN that cook in real fats instead of seed oils, verified by Seed Oil Tracker, plus the cleanest national chains you will find around town.

Keep this list with you. Best Near Me in the app ranks the restaurants around you by least seed oil, in Columbia, TN or wherever you go next.

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Verified local spots

Little Juice Company

Cooks in: no seed oils (some dishes)

Cleanest places to eat in Columbia, TN

McDonald's 3.0g per food item · 2 locations
Long John Silver's 5.5g per food item · 1 location

Chains graded A or B on their food (drinks, desserts and sauces left out) with locations in the Columbia, TN area, from OpenStreetMap data. See the full rankings.

Coffee, drinks and treats

Dunkin' 2.0g avg · 1 location

The ones to skip in Columbia, TN

Hardee's 9.3g avg · 2 locations
Krystal 8.7g avg · 1 location

Graded D or F, over 8g of estimated seed oil per average item. Tap a chain for its full item-level breakdown.

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Run a restaurant in Columbia, TN that cooks in tallow, butter, or avocado oil? Get it verified, free.