What oil does Planet Smoothie fry in?
Planet Smoothie has no deep fryer.
In detail: no frying oil; PUFA from peanut butter (0.22), granola/oats, flaxseed add-in; fruit-only smoothies near zero.
Ordering at Planet Smoothie? Build your meal in the app and see its seed oil total before you pay.
Build my orderPlanet Smoothie at a glance
| Fry oil (US) | No deep fryer |
| Seed oils | No fryer |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (3.5 g average per item, 136 items) |
The 5 cleanest things to order at Planet Smoothie
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Acai Berry Boost | 1.0g |
| Hulk Strawberry | 1.0g |
| Hulk Vanilla | 1.0g |
| Mr. Mongo (strawberry-banana-protein) | 1.0g |
| Berry Brazilian Bowl (Dragon Fruit base) | 1.5g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Planet Smoothie order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Planet Smoothie report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Planet Smoothie fry in?
Planet Smoothie has no deep fryer. In detail: no frying oil; PUFA from peanut butter (0.22), granola/oats, flaxseed add-in; fruit-only smoothies near zero.
Does Planet Smoothie use seed oils?
Planet Smoothie has no deep fryer.
Does Planet Smoothie use beef tallow?
No. Planet Smoothie has no deep fryer.
Does Planet Smoothie use peanut oil?
Not that we can find. Planet Smoothie has no deep fryer. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Planet Smoothie?
Berry Brazilian Bowl (Dragon Fruit base) (1.5 g of polyunsaturated fat). Next: Mango Boba Bowl (Dragon Fruit base) (1.5 g) and Mango Paradise with Nutella Bowl (2.0 g).
Which Planet Smoothie item has the most seed oil?
Peanut Butter Power Up (44oz), at about 17.0 g of polyunsaturated fat as listed.