What oil does Ledo Pizza fry in?
Ledo Pizza most likely cooks with soybean oil, but the chain has not confirmed it.
In detail: soybean oil + canola oil in dough and pizza sauce (confirmed on Giant Food retail ingredient labels + Open Food Facts for Ledo Take & Bake Pizza/Pasta Sauce); fryer oil for wings/fries undisclosed, assumed soybean.
Ordering at Ledo Pizza? Build your meal in the app and see its seed oil total before you pay.
Build my orderLedo Pizza at a glance
| Fry oil (US) | Soybean oil (estimated) |
| Seed oils | Yes |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | C (7.8 g average per item, 43 items) |
| Is it a seed oil? | Soybean oil: Yes |
The 5 cleanest things to order at Ledo Pizza
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Garden Salad | 2.0g |
| Veggie Pizza (2 squares, 18") | 3.0g |
| Cheese Pizza (2 squares, 18") | 3.0g |
| Hawaiian Pizza (2 squares, 18") | 3.0g |
| Spaghetti | 3.0g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Ledo Pizza order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Ledo Pizza report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Ledo Pizza fry in?
Ledo Pizza most likely cooks with soybean oil, but the chain has not confirmed it. In detail: soybean oil + canola oil in dough and pizza sauce (confirmed on Giant Food retail ingredient labels + Open Food Facts for Ledo Take & Bake Pizza/Pasta Sauce); fryer oil for wings/fries undisclosed, assumed soybean.
Does Ledo Pizza use seed oils?
Yes. Ledo Pizza most likely cooks with soybean oil. The chain has not confirmed it. Its seed oil grade is C, about 7.8 g of polyunsaturated fat per menu item.
Does Ledo Pizza use beef tallow?
No. Ledo Pizza most likely cooks with soybean oil, not beef tallow. The chain has not confirmed it.
Does Ledo Pizza use peanut oil?
Not that we can find. Ledo Pizza most likely cooks with soybean oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Ledo Pizza?
Garden Salad (2.0 g of polyunsaturated fat). Next: Veggie Pizza (2 squares, 18") (3.0 g) and Cheese Pizza (2 squares, 18") (3.0 g).
Which Ledo Pizza item has the most seed oil?
Ledo Italian Salad, at about 20.0 g of polyunsaturated fat as listed.