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What oil does Haagen-Dazs Shop fry in?

Haagen-Dazs Shop cooks with butter.

In detail: Classic five-ingredient formula (cream, milk, sugar, egg yolks, natural flavor) is dairy-fat based and low PUFA; nut flavors (Butter Pecan, Pistachio) and mix-in flavors (Rocky Road) add modest PUFA from tree nuts; waffle cones and shake/sundae mix-ins may include small amounts of vegetable oil (myfooddiary.com and myfooddata.com nutrition panels sourced from Haagen-Dazs packaging; icecream.com/us/en/brands/haagen-dazs/shops/menu for shop menu items).

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Haagen-Dazs Shop at a glance

Fry oil (US)Butter
Seed oilsNot in the fryer
Beef tallowNo
Peanut oilNo
Seed oil gradeA (1.8 g average per item, 23 items)
Is it a seed oil?Butter: No
ALow Risk: 1.8g avg PUFA/item across 23 items

The 5 cleanest things to order at Haagen-Dazs Shop

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Mango Sorbet (2/3 cup, non-dairy)0.0g
Raspberry Sorbet (2/3 cup, non-dairy)0.0g
Pineapple Coconut (2/3 cup)1.0g
Coffee (2/3 cup)1.1g
Cookies & Cream (2/3 cup)1.1g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

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Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Haagen-Dazs Shop report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Haagen-Dazs Shop fry in?

Haagen-Dazs Shop cooks with butter. In detail: Classic five-ingredient formula (cream, milk, sugar, egg yolks, natural flavor) is dairy-fat based and low PUFA; nut flavors (Butter Pecan, Pistachio) and mix-in flavors (Rocky Road) add modest PUFA from tree nuts; waffle cones and shake/sundae mix-ins may include small amounts of vegetable oil (myfooddiary.com and myfooddata.com nutrition panels sourced from Haagen-Dazs packaging; icecream.com/us/en/brands/haagen-dazs/shops/menu for shop menu items).

Does Haagen-Dazs Shop use seed oils?

Not in the fryer: Haagen-Dazs Shop cooks with butter. Some other items still contain seed oils, so check the grams for each one.

Does Haagen-Dazs Shop use beef tallow?

No. Haagen-Dazs Shop cooks with butter, not beef tallow.

Does Haagen-Dazs Shop use peanut oil?

Not that we can find. Haagen-Dazs Shop cooks with butter. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Haagen-Dazs Shop?

Mango Sorbet (2/3 cup, non-dairy) (0.0 g of polyunsaturated fat). Next: Raspberry Sorbet (2/3 cup, non-dairy) (0.0 g) and Pineapple Coconut (2/3 cup) (1.0 g).

Which Haagen-Dazs Shop item has the most seed oil?

Caramel Cone (2/3 cup), at about 7.5 g of polyunsaturated fat as listed.

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