Mad Over Donuts India Seed Oil Report Card
Based on our menu research, Mad Over Donuts India cooks with: palm oil (estimated). Across the 58 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
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Safest Orders at Mad Over Donuts India
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
Cleanest full order: Choco Bomb + Lemon Iced Tea, 3.5g total
| Item | PUFA |
|---|---|
| Green Mango Ice Tea | 0.0g |
| Lemon Iced Tea | 0.0g |
| Earl Grey Ice Tea | 0.0g |
| Peach Iced Tea | 0.0g |
| Moi Soi Strawberry Popping Boba | 0.0g |
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Build my orderWhat to Avoid at Mad Over Donuts India
| Item | PUFA |
|---|---|
| KitKat Donuts Trio | 10.5g |
| Kunafa Donut (Box Of 3) | 10.5g |
| Signature Bites | 9.5g |
| Bites | 9.0g |
| My Original Donut - M.O.D (Box of Three) | 8.4g |
Every Mad Over Donuts India item, ranked
All 58 items we have for Mad Over Donuts India, safest first. Values are estimated grams of seed-oil PUFA per item.
| Item | PUFA |
|---|---|
| Green Mango Ice Tea | 0.0g |
| Lemon Iced Tea | 0.0g |
| Earl Grey Ice Tea | 0.0g |
| Peach Iced Tea | 0.0g |
| Moi Soi Strawberry Popping Boba | 0.0g |
| Moi Soi Mango Popping Boba | 0.0g |
| Moi Soi Grape Popping Boba | 0.0g |
| Moi Soi Lychee Popping Boba | 0.0g |
| Moi Soi Peach Popping Boba | 0.0g |
| Moi Soi Passion Fruits popping boba | 0.0g |
| Nutty Taro Milk Tea | 0.4g |
| Hong Kong Milk Bubble | 0.4g |
| Green Melon Milk Tea | 0.4g |
| Classic Milk Tea | 0.4g |
| Thai Milk Tea | 0.4g |
| Hazelnut Frappe | 0.5g |
| Coffee Frappe | 0.5g |
| Caramel Frappe | 0.5g |
| Mocha Frappe | 0.5g |
| The Break Shake | 1.2g |
| Nutella Nirvana Brownie | 2.5g |
| Dapper Dots Brownie | 2.5g |
| Rainbow Riot Brownie | 2.5g |
| Chocoholic's Choice Brownie | 2.5g |
| Saulted Caramel Crunch Brownie | 2.5g |
| Midnight Munch Brownie | 2.5g |
| M.O.D - My Original Donut | 2.8g |
| Cinnaster | 2.8g |
| Kunafa Donut | 3.5g |
| Webby Wonder | 3.5g |
| Panda Pop | 3.5g |
| Loopy Doopy | 3.5g |
| Cocoa Therapy | 3.5g |
| Mocha Truffle | 3.5g |
| Salted Caramel | 3.5g |
| Brownie Crumble | 3.5g |
| Nutella Sea Salt | 3.5g |
| Choco Bomb | 3.5g |
| Dark Cocoa Decadence | 3.5g |
| Black & White Bavarian | 3.5g |
| Divine Crush | 3.5g |
| Cool Blue Ice | 3.5g |
| Rainbow Surprise | 3.5g |
| Dark Knight | 3.5g |
| Perk Me Up | 3.5g |
| Hazel Dazzle | 3.5g |
| Midnight Beauty | 3.5g |
| Coconut Bliss | 3.5g |
| DND Donut | 3.5g |
| Swirl it Up | 3.5g |
| Cookie Overload | 3.5g |
| Original Sin | 3.5g |
| Break time bliss | 3.5g |
| My Original Donut - M.O.D (Box of Three) | 8.4g |
| Bites | 9.0g |
| Signature Bites | 9.5g |
| KitKat Donuts Trio | 10.5g |
| Kunafa Donut (Box Of 3) | 10.5g |
Frequently asked
Does Mad Over Donuts India use seed oils?
Based on our menu research, Mad Over Donuts India cooks with: palm oil (estimated). Across the 58 menu items we analyzed, it averages 2.8g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).
What oil does Mad Over Donuts India cook with?
Our research indicates: not disclosed (frying oil for the donuts is not stated anywhere on the chain's site); estimates assume a palm-olein-led frying fat typical of Indian bakery frying. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Mad Over Donuts India use beef tallow?
No. Our research indicates Mad Over Donuts India cooks with palm oil (estimated), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Mad Over Donuts India seed oil free?
Largely yes. Our research indicates Mad Over Donuts India cooks with palm oil (estimated), which is not an industrial seed oil. Preparation can vary by location.
What is the safest thing to order at Mad Over Donuts India?
Green Mango Ice Tea is the lowest-PUFA item we analyzed at Mad Over Donuts India, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Mad Over Donuts India?
KitKat Donuts Trio is the highest-PUFA item we analyzed at Mad Over Donuts India, at an estimated 10.5g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.
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See where Mad Over Donuts India lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.