Is Street Tacos made with seed oils?
Depends
Usually pretty clean, but the tortilla and toppings can add a little oil.
Street tacos are corn tortillas, meat, onion, and cilantro, cooked on a flat top with only a light film of oil. The tracker estimates around 4g of seed-oil PUFA for a 3-taco order, one of the lower Mexican-food estimates.
How to keep it seed-oil-free
Ask if the meat is griddled in oil or just its own fat, and skip creamy sauces which often hide soybean or canola oil.
Eating out? Seed Oil Tracker grades 2,600+ chains and 270,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.