Is Sesame chicken made with seed oils?
Usually seed oils
Usually fried and sauced in seed oil
Sesame chicken is another breaded, deep-fried chicken dish, just with a sesame-soy glaze instead of orange or Tso's sauce. Expect roughly 14g of seed oil PUFA in a typical entree with rice.
How to keep it seed-oil-free
Order a non-fried protein dish if you want less oil, or treat this one as occasional.
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