Is Popcorn Shrimp made with seed oils?
Usually seed oils
Usually fried in seed oils
Bite-size popcorn shrimp are deep-fried in soybean or canola oil at most fast-food and seafood spots. A typical basket runs about 7g of seed oil PUFA.
How to keep it seed-oil-free
Ask what the shrimp are fried in, or bread and fry small shrimp at home in avocado oil.
Eating out? Seed Oil Tracker grades 2,600+ chains and 270,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.