Is Chicken and waffles made with seed oils?
Usually seed oils
Usually, yes
The chicken here is fried the same way as regular fried chicken, almost always in soybean, canola, or a 'vegetable' oil blend. The tracker estimates around 12g PUFA for a full plate.
How to keep it seed-oil-free
This one is hard to find clean at a restaurant. Fry the chicken at home in tallow or avocado oil if you want to keep the combo.
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