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Yard House Seed Oil Report Card

138 menu items analyzed · Average 8.0g PUFA per item

C High Risk — 8.0g avg PUFA/item

Based on our menu research, Yard House cooks with: soybean/canola blend. Across the 138 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

Safest Orders at Yard House

Soda0.0g PUFA
Iced Tea0.0g PUFA
Lemonade0.0g PUFA
Coffee0.0g PUFA
House Beer0.0g PUFA

What to Avoid at Yard House

Fish & Chips30.0g PUFA
Chicken Tenders28.0g PUFA
Loaded Fries26.0g PUFA
Crispy Fried Chicken Sandwich26.0g PUFA
Wings (Bone-in, Fried)24.0g PUFA

Frequently asked

Does Yard House use seed oils?

Based on our menu research, Yard House cooks with: soybean/canola blend. Across the 138 menu items we analyzed, it averages 8.0g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Yard House cook with?

Our research indicates: soybean/canola blend. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Yard House use beef tallow?

No. Our research indicates Yard House cooks with soybean/canola blend, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Yard House seed oil free?

No. Our research indicates Yard House cooks with soybean/canola blend, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Yard House?

Soda is the lowest-PUFA item we analyzed at Yard House, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Yard House?

Fish & Chips is the highest-PUFA item we analyzed at Yard House, at an estimated 30.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Wings Over · Wingstop · Wingstop (Tenders) · Yogurtland · Yoshinoya · Your Pie

See where Yard House lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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