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Arthur Treacher's Seed Oil Report Card

59 menu items analyzed · Average 14.4g PUFA per item

C High Risk — 14.4g avg PUFA/item

Based on our menu research, Arthur Treacher's cooks with: Soybean/corn blend (deep fryer). Across the 59 menu items we analyzed, it averages 14.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

Safest Orders at Arthur Treacher's

Soft Drink (medium)0.0g PUFA
Pepsi Fountain Drink0.0g PUFA
Corn on the Cob1.0g PUFA
Mashed Potatoes with Gravy2.0g PUFA
Cole Slaw3.0g PUFA

What to Avoid at Arthur Treacher's

Trawler (9 pc Fish)60.0g PUFA
Family Meal (Fish or Chicken)58.0g PUFA
Trawler (9 pc Chicken)56.0g PUFA
Fish Boat (6 pc Fish)55.0g PUFA
Chicken Boat (6 pc Chicken)48.0g PUFA

Frequently asked

Does Arthur Treacher's use seed oils?

Based on our menu research, Arthur Treacher's cooks with: Soybean/corn blend (deep fryer). Across the 59 menu items we analyzed, it averages 14.4g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does Arthur Treacher's cook with?

Our research indicates: Soybean/corn blend (deep fryer). Preparation can vary by location, so treat PUFA numbers as estimates.

Does Arthur Treacher's use beef tallow?

No. Our research indicates Arthur Treacher's cooks with Soybean/corn blend (deep fryer), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Arthur Treacher's seed oil free?

No. Our research indicates Arthur Treacher's cooks with Soybean/corn blend (deep fryer), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Arthur Treacher's?

Soft Drink (medium) is the lowest-PUFA item we analyzed at Arthur Treacher's, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Arthur Treacher's?

Trawler (9 pc Fish) is the highest-PUFA item we analyzed at Arthur Treacher's, at an estimated 60.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Applebee's · Arby's · Arctic Circle · Atomic Wings · Au Bon Pain · Auntie Anne's

See where Arthur Treacher's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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