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Report Cards · The Burger's Priest Canada

The Burger's Priest Canada Seed Oil Report Card

GradeC
Avg PUFA/item7.8g
Items analyzed41
Cooking oilCanola oil
From the chain0%

Based on our menu research, The Burger's Priest Canada cooks with: canola oil. Across the 41 menu items we analyzed, it averages 7.8g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

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Safest Orders at The Burger's Priest Canada

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: OG Cheeseburger + Can of Pop, 6.0g total

ItemPUFA
Father Frank(furter) Hot Dog4.0g
Hamburger5.0g
Single Blue Steel5.0g
OG Cheeseburger6.0g
Low Priest6.0g

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What to Avoid at The Burger's Priest Canada

ItemPUFA
The Vatican18.0g
Stern Fries16.0g
Holy Smokes14.0g
Double California14.0g
Poutine14.0g

Every The Burger's Priest Canada item, ranked

All 41 items we have for The Burger's Priest Canada, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Can of Pop0.0g
Red Bull0.0g
Side Gravy0.3g
Side Deception Sauce0.3g
Chocolate Milk 2Go1.0g
Chocolate Chip Cookie2.0g
Vanilla Shake2.0g
Chocolate Shake2.0g
Side Secret Sauce3.0g
Side G14 Sauce3.0g
Father Frank(furter) Hot Dog4.0g
Hamburger5.0g
Single Blue Steel5.0g
OG Cheeseburger6.0g
Low Priest6.0g
Impossible Burger6.0g
Bacon Cheese Dog6.0g
Double Hamburger7.0g
Double Impossible Burger8.0g
Stern Dog8.0g
Double OG Cheeseburger9.0g
California Classic9.0g
The Option9.0g
Double Blue Steel9.0g
Double Magnum9.0g
Bacon Double Cheeseburger10.0g
The Purist Double Cheeseburger10.0g
High Priest10.0g
Token Chicken Sandwich10.0g
The Purist Bacon Double Cheeseburger11.0g
Hot N' Honey Chicken11.0g
The Purist Triple Cheeseburger12.0g
Chicken Low Priest12.0g
Classic Chicken Sandwich12.0g
Fresh Cut Fries12.0g
The Priest13.0g
Holy Smokes14.0g
Double California14.0g
Poutine14.0g
Stern Fries16.0g
The Vatican18.0g

Frequently asked

Does The Burger's Priest Canada use seed oils?

Based on our menu research, The Burger's Priest Canada cooks with: canola oil. Across the 41 menu items we analyzed, it averages 7.8g estimated PUFA per item, earning a seed-oil grade of C (High Risk).

What oil does The Burger's Priest Canada cook with?

Our research indicates: canola. The official FAQ states the fresh-cut fries and hand-breaded chicken sandwiches are fried exclusively in premium canola oil, in a dedicated canola fryer. Preparation can vary by location, so treat PUFA numbers as estimates.

Does The Burger's Priest Canada use beef tallow?

No. Our research indicates The Burger's Priest Canada cooks with canola oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is The Burger's Priest Canada seed oil free?

No. Our research indicates The Burger's Priest Canada cooks with canola oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at The Burger's Priest Canada?

Father Frank(furter) Hot Dog is the lowest-PUFA item we analyzed at The Burger's Priest Canada, at an estimated 4.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at The Burger's Priest Canada?

The Vatican is the highest-PUFA item we analyzed at The Burger's Priest Canada, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where The Burger's Priest Canada lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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