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Seed Oil Breakdowns · Bob Evans

How much seed oil is in Bob Evans's food?

D Very High Risk

Bob Evans averages an estimated 8.2g of seed oil PUFA per menu item, about 2.0 days of the 4g daily goal many people in the seed oil free community aim for, in one average item. Method and grade scale on the methodology page.

What Bob Evans cooks with

Soybean oil is used for both grilling and frying per allergen disclosures; biscuits and hotcake batter are soybean-oil based.

The 10 highest seed oil items we measured

Estimated PUFA grams per listed serving, from published nutrition data and the disclosed or assumed cooking oil:

ItemEst. PUFAVs. day goal
Onion Rings (8, with Ranch)37.8g9.4x the 4g day goal
Double Dippin' Fried Chicken Sandwich27.8g7.0x the 4g day goal
Country-Fried Steak Platter24.6g6.2x the 4g day goal
Rise & Shine Burger24.4g6.1x the 4g day goal
Fried Pickles24g6.0x the 4g day goal
Mushroom and Onion Chopped Steak18.1g4.5x the 4g day goal
Onion Rings (5)18g4.5x the 4g day goal
Slow-Roasted Turkey & Dressing17.9g4.5x the 4g day goal
Western Omelet17.2g4.3x the 4g day goal
Sunshine Skillet17g4.2x the 4g day goal

If you end up here anyway

The lowest estimated seed oil orders we track at Bob Evans:

ItemEst. PUFAVs. day goal
Fresh Fruit Cup0gunder the 4g day goal
Green Beans with Ham0.3gunder the 4g day goal
Hearty Beef Vegetable Soup (Cup)0.5gunder the 4g day goal

The fine print

These are estimates, not lab measurements, and preparation varies by location. Full detail for every item is on the Bob Evans report card. See who else graded D or F on the F List, or the whole field on the Seed Oil Index.

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