Seed oil free soup at Whole Foods Market
9 of the 21 products we track in soup at Whole Foods Market have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Bona-fide chicken brothBonafide provisionsWhole Foods Market sells this brand | 1 serving (240 ml) | 0.0 g | Whole Foods Market sells this brand |
| Organic Chicken Bone BrothBonafide ProvisionsWhole Foods Market sells this brand | 1 container (479 g) | 0.0 g | Whole Foods Market sells this brand |
| Rustic Italian VegetableAmy'sWhole Foods Market sells this brand | 1 cup (245 g) | 0.2 g est. | Whole Foods Market sells this brand |
| Organic Bone Broth Chicken UnsaltedPacific FoodsSpotted at Whole Foods Market by shoppers | 240.0 g (240 g) | 0.3 g est. | Spotted at Whole Foods Market by shoppers |
| Chunky Tomato BisqueAmy'sWhole Foods Market sells this brand | 1 serving (411 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Chunky Vegetable SoupAmy'sWhole Foods Market sells this brand | 1 can (405 g) | 0.4 g | Whole Foods Market sells this brand |
| Red Lentil Dal with Spinach SoupWhole Foods MarketWhole Foods Market brand | 1 cup (245 g) | 0.5 g est. | Whole Foods Market brand |
| Vegi Soup MixBob's Red MillWhole Foods Market sells this brand | 0.25 cup (52 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Lentil SoupAmy'sWhole Foods Market sells this brand | 1 can (411 g) | 1.3 g est. | Whole Foods Market sells this brand |
Soup at Whole Foods Market that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Organic ChiliAmy'ssafflower oil, sunflower oil | 1 can (416 g) | 12.8 g est. | safflower oil, sunflower oil |
| Vegetable Barley SoupAmy'ssafflower oil, sunflower oil | 1 can (400 g) | 1.2 g est. | safflower oil, sunflower oil |
| Organic Chili MediumAmy'ssafflower oil, sunflower oil | 416.0 g (416 g) | 12.8 g est. | safflower oil, sunflower oil |
| Black Bean VegetableAmy'ssafflower oil, sunflower oil | 1 can (411 g) | 3.2 g est. | safflower oil, sunflower oil |
| Chicken Noodle SoupAnnie'scanola oil | 1 cup (243 g) (243 g) | 0.6 g est. | canola oil |
| Thai Coconut Tom Kha PhakAmy'ssunflower oil, safflower oil | 1 can (400 g) | 6.0 g est. | sunflower oil, safflower oil |
| GumboAmy'ssafflower oil, sunflower oil | 1 serving (398 g) | 9.6 g est. | safflower oil, sunflower oil |
| Minestrone SoupWhole Foods Marketsafflower oil | 1 cup (245 g) | 4.0 g est. | safflower oil |
| Tortilla SoupAmy'ssafflower oil, sunflower oil | 1 can (403 g) | 6.4 g est. | safflower oil, sunflower oil |
| Cream of mushroom semi-condensed organic soupsAmy'ssafflower oil, sunflower oil | 0.75 cup (185 g) | 7.0 g est. | safflower oil, sunflower oil |
| Plant-based chicken noodle soupWhole Foodscanola oil, sunflower oil | 245 g | 10.0 g est. | canola oil, sunflower oil |
| Thai-Style Coconut Curry ChickenWhole Foodscanola oil | 3 cup (735 g) | 13.4 g est. | canola oil |
Whole Foods Market also has a hot bar and deli. See what it cooks in and build an order: Whole Foods Market report card.
More at Whole Foods Market: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Whole Foods Market. Whole Foods Market brand means it is the store's own label. Spotted at Whole Foods Market by shoppers means someone using Open Food Facts reported it there. Whole Foods Market sells this brand means shoppers reported other products from the same brand at Whole Foods Market, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).