Seed oil free cereal at Whole Foods Market
73 of the 130 products we track in cereal at Whole Foods Market have no seed oils in the ingredients. Showing the 60 with the least PUFA. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic Cinnamon HarvestKashiWhole Foods Market sells this brand | 31 biscuits (61 g) | 0.0 g | Whole Foods Market sells this brand |
| Berry FruitfulKashiWhole Foods Market sells this brand | 61 g | 0.0 g | Whole Foods Market sells this brand |
| Honey'D Corn FlakesNature's PathWhole Foods Market sells this brand | 1 cup (41 g) | 0.0 g | Whole Foods Market sells this brand |
| Nature s path kamut khorasan wheat puffs cerealNature's PathWhole Foods Market sells this brand | 16 g | 0.0 g | Whole Foods Market sells this brand |
| Organic Berry FruitfulKashiWhole Foods Market sells this brand | 32 biscuits (61 g) | 0.0 g | Whole Foods Market sells this brand |
| Organic island vanillaKashiWhole Foods Market sells this brand | 29 biscuits (59 g) | 0.0 g | Whole Foods Market sells this brand |
| Fruit Juice Corn Flakes CerealNature's PathWhole Foods Market sells this brand | 1 cup (43 g) | 0.0 g | Whole Foods Market sells this brand |
| Fruit Juice Corn Flakes CerealNature's PathWhole Foods Market sells this brand | 0.75 cup (30 g) | 0.0 g | Whole Foods Market sells this brand |
| Southern style white corn gritsBob's Red MillWhole Foods Market sells this brand | 0.25 cup (40 g) | 0.0 g | Whole Foods Market sells this brand |
| Certified organic whole grain rice cerealEarths BestWhole Foods Market sells this brand | 14 g (4 Tbsp) | 0.0 g | Whole Foods Market sells this brand |
| Koala Crisp Chocolate CerealNature's PathWhole Foods Market sells this brand | 1 portion (40 g) | 0.0 g est. | Whole Foods Market sells this brand |
| Organic Corn Flakes365 Everyday ValueWhole Foods Market brand | 39 g | 0.0 g | Whole Foods Market brand |
| Puffed Rice CerealArrowhead MillsWhole Foods Market sells this brand | 0.75 cup (14 g) | 0.0 g | Whole Foods Market sells this brand |
| Puffed WheatArrowhead MillsSpotted at Whole Foods Market by shoppers | 0.75 cup (15 g) | 0.0 g | Spotted at Whole Foods Market by shoppers |
| Rolled OatsBob's Red MillWhole Foods Market sells this brand | 1 g | 0.0 g est. | Whole Foods Market sells this brand |
| Creamy Wheat Hot CerealBob's Red MillWhole Foods Market sells this brand | 1 serving (49 g) | 0.0 g | Whole Foods Market sells this brand |
| Qi'a Gluten-Free Oatmeal - Creamy CoconutNature's PathWhole Foods Market sells this brand | 38 g | 0.1 g est. | Whole Foods Market sells this brand |
| Strawberry FieldsKashiWhole Foods Market sells this brand | 1 Cup (55 g) | 0.1 g | Whole Foods Market sells this brand |
| Peanut Butter Coconut & Oats Bob's BarBob's Red MillWhole Foods Market sells this brand | 1 BAR (50 g) | 0.2 g est. | Whole Foods Market sells this brand |
| Island VanillaKashiWhole Foods Market sells this brand | 29 Biscuits (59 g) | 0.4 g | Whole Foods Market sells this brand |
| Whoel Grain Multi-Grain CerealEarth's BestWhole Foods Market sells this brand | 4 tbsp (14 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Bite-Sized Wheat Squares365 Whole Foods MarketWhole Foods Market brand | 1 serving (61 g) | 0.4 g est. | Whole Foods Market brand |
| Bite-Sized Frosted Wheat Squares365 Whole Foods MarketWhole Foods Market brand | 1 cup (60 g) | 0.4 g est. | Whole Foods Market brand |
| Puffed Corn CerealArrowhead MillsSpotted at Whole Foods Market by shoppers | 0.75 cup (14 g) | 0.4 g est. | Spotted at Whole Foods Market by shoppers |
| Organic Creamy Brown Rice Hot CerealBob's Red MillWhole Foods Market sells this brand | 1/4 cup (41 g) | 0.4 g est. | Whole Foods Market sells this brand |
| Organic Autumn Wheat CerealKashiWhole Foods Market sells this brand | 32 biscuits (60 g) | 0.5 g | Whole Foods Market sells this brand |
| Sunrise Crunchy VanillaNature's PathWhole Foods Market sells this brand | 1 serving (40 g) | 0.5 g | Whole Foods Market sells this brand |
| Organic Promise Autumn Wheat CerealKashiWhole Foods Market sells this brand | 60 g | 0.5 g | Whole Foods Market sells this brand |
| Peanut Butter Chocolate & Oats Bob's BarBob's Red MillWhole Foods Market sells this brand | 1 BAR (50 g) | 0.5 g est. | Whole Foods Market sells this brand |
| Organic autumn wheatKashiWhole Foods Market sells this brand | 60 g | 0.5 g | Whole Foods Market sells this brand |
| Organic spelt flakesArrowhead MillsWhole Foods Market sells this brand | 1 cup (30 g) | 0.5 g | Whole Foods Market sells this brand |
| Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1ozKashiWhole Foods Market sells this brand | 34 Biscuits (61 g) | 0.5 g | Whole Foods Market sells this brand |
| Organic Maple Buckwheat Flakes Gluten FreeArrowhead MillsWhole Foods Market sells this brand | 43 g (1 cup) | 0.5 g | Whole Foods Market sells this brand |
| Quinoa Rice & Shine Hot Cereal Gluten FreeArrowhead MillsWhole Foods Market sells this brand | 42 g | 0.5 g | Whole Foods Market sells this brand |
| Sprouted Crunchy Cereal Ezekiel 4:9 AlmondFood For LifeWhole Foods Market sells this brand | 0.5 cup (57 g) | 0.6 g est. | Whole Foods Market sells this brand |
| Extra Thick Rolled Oats Whole GrainBob's Red MillWhole Foods Market sells this brand | 50 g | 0.6 g | Whole Foods Market sells this brand |
| Mesa Sunrise CerealNature's PathWhole Foods Market sells this brand | 0.75 cup (30 g) | 0.6 g | Whole Foods Market sells this brand |
| Organic Peanut Butter & Cocoa Balls365 Whole Foods MarketWhole Foods Market brand | 1 serving (38 g) | 0.6 g est. | Whole Foods Market brand |
| Rainbow Morning O'S Cereal365 Everyday ValueWhole Foods Market brand | 1 cup (30 g) | 0.6 g est. | Whole Foods Market brand |
| Muesli Whole Grain CerealBob's Red MillWhole Foods Market sells this brand | 1 portion (35 g) | 0.7 g est. | Whole Foods Market sells this brand |
| 10 Grain Hot CerealBob's Red MillWhole Foods Market sells this brand | 40 g | 0.7 g est. | Whole Foods Market sells this brand |
| 5 Grain Hot CerealBob's Red MillWhole Foods Market sells this brand | 1/3 cup (40 g) | 0.7 g est. | Whole Foods Market sells this brand |
| Organic Quick Cooking Steel Cut OatsBob's Red MillWhole Foods Market sells this brand | 36 g | 0.7 g est. | Whole Foods Market sells this brand |
| Ezekiel 4:9 - Original - Sprouted Whole Grain CerealFood For LifeWhole Foods Market sells this brand | 1 serving (57 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Smart Bran CerealNature's PathWhole Foods Market sells this brand | 1 serving (40 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Whole Grain Oatmeal CerealEarth's BestWhole Foods Market sells this brand | 14 g | 0.8 g est. | Whole Foods Market sells this brand |
| Heritage O's CerealNature's PathWhole Foods Market sells this brand | 0.75 cup (30 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Organic Promise Berry FruitfulKashiWhole Foods Market sells this brand | 32 biscuit (61 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Sprouted Crunchy Cereal Cinnamon RaisinFood for LifeWhole Foods Market sells this brand | 0.5 cup (57 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Gorilla Munch Corn Puffs CerealNature's PathWhole Foods Market sells this brand | 1 portion (40 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Organic sprouted corn flakesArrowhead MillsWhole Foods Market sells this brand | 1 cup (37 g) | 0.8 g est. | Whole Foods Market sells this brand |
| Whole O'sNature's PathWhole Foods Market sells this brand | 1 portion (53 g) | 0.8 g est. | Whole Foods Market sells this brand |
| GO Lean Original CerealKashiWhole Foods Market sells this brand | 1 Container (45 g) | 0.8 g | Whole Foods Market sells this brand |
| Sunrise Crunchy Vanilla CerealNature's PathWhole Foods Market sells this brand | 30 g | 0.8 g est. | Whole Foods Market sells this brand |
| GO Lean Original CerealKashiWhole Foods Market sells this brand | 1.25 cup (58 g) | 1.0 g | Whole Foods Market sells this brand |
| Morning O's365 Everyday ValueWhole Foods Market brand | 1 2/3 cup (39 g) | 1.0 g | Whole Foods Market brand |
| 7 Grain Hot CerealBob's Red MillWhole Foods Market sells this brand | 0.25 cup (43 g) | 1.0 g est. | Whole Foods Market sells this brand |
| Instant OatsNature's PathWhole Foods Market sells this brand | 0.5 cup (40 g) | 1.0 g | Whole Foods Market sells this brand |
| Flax Plus Instant Oatmeal impNature's PathWhole Foods Market sells this brand | 1 PACKET (50 g) | 1.5 g | Whole Foods Market sells this brand |
| Organic Summer Berries Boost Hot CerealNature's PathWhole Foods Market sells this brand | 1 serving (55 g) | 1.5 g | Whole Foods Market sells this brand |
Cereal at Whole Foods Market that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Honey Nut CheeriosGeneral Millscanola oil | 1 cup (37 g) | 0.5 g | canola oil |
| Homestyle Granola Lemon BlueberryBob's Red Millsunflower oil | 0.25 cup (30 g) | 2.0 g est. | sunflower oil |
| Old Country Style Muesli Whole Grain Hot or Cold CerealBob's Red Millsunflower oil | 35 g | 2.0 g est. | sunflower oil |
| MuesliBob's Red Millsunflower oil | 42 g | 3.4 g est. | sunflower oil |
| Zero Sugar VanillaChobanisunflower oil | 0.5 cup (52 g) | 7.5 g est. | sunflower oil |
| Love Crunch Dark Chocolate & Peanut Butter GranolaNature's Pathsunflower oil | 1/4 cup (30 g) | 1.0 g | sunflower oil |
| Organic honey toastedKashicanola oil | 42 g | 1.0 g | canola oil |
| Strawberry Banana GranolaBarecanola oil, sunflower oil | 60 g | 1.5 g | canola oil, sunflower oil |
| Honey Almond Flax CrunchKashicanola oil | 52 g | 2.0 g | canola oil |
| Apple Cinnamon GranolaBarecanola oil, sunflower oil | 60 g | 4.1 g est. | canola oil, sunflower oil |
| Honey Oat GranolaBob's Red Millcanola oil | 1 serving (69 g) | 2.2 g est. | canola oil |
| Flax Plus Red Berry Crunch Organic CerealNature's Pathsoybean oil | 1 cup (58 g) | 3.0 g est. | soybean oil |
Whole Foods Market also has a hot bar and deli. See what it cooks in and build an order: Whole Foods Market report card.
More at Whole Foods Market: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Whole Foods Market. Whole Foods Market brand means it is the store's own label. Spotted at Whole Foods Market by shoppers means someone using Open Food Facts reported it there. Whole Foods Market sells this brand means shoppers reported other products from the same brand at Whole Foods Market, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).