Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Wegmans / Canned Vegetables

Seed oil free canned vegetables at Wegmans

22 of the 24 products we track in canned vegetables at Wegmans have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Broccoli FloretsWegmansWegmans brand1 serving (85 g)0.0 gWegmans brand
Carrots MatchstickWegmans OrganicWegmans brand1 serving (85 g)0.0 gWegmans brand
Kraft Minute TapiocaKraft FoodsSpotted at Wegmans by shoppers6 g0.0 gSpotted at Wegmans by shoppers
ApplesauceWegmansWegmans brand0.5 cup (122 g)0.0 gWegmans brand
ClementinesWegmansWegmans brand148 g0.0 gWegmans brand
Sliced StrawberriesWegmansWegmans brand1 cup (140 g)0.0 gWegmans brand
Dark Sweet CherriesWegmansWegmans brand1 cup (140 g)0.0 gWegmans brand
Iceberg LettuceWegmansWegmans brand1 cup (85 g)0.0 gWegmans brand
Just Picked Diced Butternut SquashWegmansWegmans brand0.5 cup (85 g)0.0 gWegmans brand
Organic Brussels SproutsWegmansWegmans brand5 pieces (85.048 g)0.0 gWegmans brand
Organic Wild BlueberriesWoodstockWegmans sells this brand1 serving (140 g)0.0 gWegmans sells this brand
Peas & Pearl OnionsWegmansWegmans brand2/3 cup (85 g)0.0 gWegmans brand
Petite Sweet PotatoesWegmansWegmans brand1 SWEET POTATO (130 g)0.0 gWegmans brand
Sliced PeachesWegmansWegmans brand1 cup (140 g)0.0 gWegmans brand
Stir-Fry BlendWegmans OrganicWegmans brand1 cup (85 g)0.0 gWegmans brand
StrawberriesWegmans OrganicWegmans brand1 cup (140 g)0.0 gWegmans brand
CarrotsWegmans OrganicWegmans brand1 MEDIUM CARROT (78 g)0.2 g est.Wegmans brand
Brussels SproutsWegmansWegmans brand1 cup (85 g)0.3 g est.Wegmans brand
Baby SpinachWegmans OrganicWegmans brand2 cup (142 g)0.4 g est.Wegmans brand
Roasted Vegetables with Olive Oil VeganWegmansWegmans brand4 oz (113.398 g)0.4 g est.Wegmans brand
Mango ChunksWegmans OrganicWegmans brand1 cup (140 g)0.4 g est.Wegmans brand
BlueberriesWegmansWegmans brand140.0 g (140 g)0.8 g est.Wegmans brand

Canned Vegetables at Wegmans that do have seed oils

The 2 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Spinach and Kale Egg BitesWegmanscanola oil130 g5.1 g est.canola oil
Fire Roasted Steak Cut Portabella MushroomsWegmans Food Markets Inc.sunflower oil, canola oil0.5 cup (57 g)6.1 g est.sunflower oil, canola oil
Open Wegmans in the Seed Oil Tracker app

Wegmans also has a hot bar and deli. See what it cooks in and build an order: Wegmans report card.

More at Wegmans: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Wegmans. Wegmans brand means it is the store's own label. Spotted at Wegmans by shoppers means someone using Open Food Facts reported it there. Wegmans sells this brand means shoppers reported other products from the same brand at Wegmans, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker