Seed oil free rice at Walmart
25 of the 37 products we track in rice at Walmart have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Yellow Rice Spanish StyleGoyaWalmart sells this brand | 0.25 cup dry mix (45 g) | 0.0 g est. | Walmart sells this brand |
| Basmati RiceGreat ValueWalmart brand | 0.25 cup (45 g) | 0.0 g | Walmart brand |
| Thai Jasmine RiceGoyaWalmart sells this brand | 1 serving (50 g) | 0.0 g | Walmart sells this brand |
| Long Grain Enriched RiceGreat ValueWalmart brand | 0.75 cup (95 g) | 0.0 g | Walmart brand |
| Crispy RiceMalt-O-MealWalmart sells this brand | 1.5 cup (41 g) | 0.0 g | Walmart sells this brand |
| Long Grain Enriched RiceGreat ValueWalmart brand | 0.25 cup (45 g) | 0.0 g | Walmart brand |
| Rice squaresGreat ValueWalmart brand | 41 g | 0.0 g | Walmart brand |
| White Rice Instant Enriched precooked long grainGreat ValueWalmart brand | 0.5 cup (45 g) | 0.0 g | Walmart brand |
| Yellow Rice Arroz AmarilloGoyaWalmart sells this brand | 0.25 cup (45 g) | 0.0 g | Walmart sells this brand |
| Golden canilla parboiled long grain riceGoyaWalmart sells this brand | 1/4 cup (47 g) | 0.0 g | Walmart sells this brand |
| Jasmine RiceGoyaWalmart sells this brand | 50 g | 0.0 g | Walmart sells this brand |
| Mexican RiceGoyaWalmart sells this brand | 1/4 cup (45 g) | 0.0 g | Walmart sells this brand |
| Red Berries Crunchy Wheat & Rice Flakes with Real StrawberriesKellogg's Special KWalmart sells this brand | 1 Container (71 g) | 0.0 g | Walmart sells this brand |
| White Rice Boil in Bag Enriched precooked long grainGreat ValueWalmart brand | 0.5 cup (59 g) | 0.0 g | Walmart brand |
| White Rice Boil in Bag Enriched precooked long grainGreat ValueWalmart brand | 0.5 cup (54 g) | 0.0 g | Walmart brand |
| Yellow Rice Family SizeGoyaWalmart sells this brand | 1 serving (45 g) | 0.0 g | Walmart sells this brand |
| Parboiled Long Grain Enriched RiceGreat ValueWalmart brand | 0.25 cup (45 g) | 0.0 g | Walmart brand |
| Savory Chicken & Wild RiceProgressoWalmart sells this brand | 1 cup (247 g) | 0.1 g est. | Walmart sells this brand |
| Blueberry Crunchy Wheat & Rice Flakes with Real BlueberriesKellogg's Special KWalmart sells this brand | 1 serving (41 g) | 0.4 g est. | Walmart sells this brand |
| Long Grain White RiceBirds EyeWalmart sells this brand | 2 serving (290 g) | 0.4 g est. | Walmart sells this brand |
| Bulgur WheatbettergoodsWalmart brand | 0.25 cup (45 g) | 0.6 g est. | Walmart brand |
| Brown Rice Boil in Bag Natural whole grainGreat ValueWalmart brand | 0.5 cup dry (45 g) | 0.8 g est. | Walmart brand |
| Blueberry Elderberry Smoothie + Ancient GrainsbettergoodsWalmart brand | 113 g | 0.8 g est. | Walmart brand |
| Thai Brown Jasmine RiceGoyaWalmart sells this brand | 1 serving (45 g) | 0.8 g est. | Walmart sells this brand |
| Riced Cauliflower Fried Rice StyleBirds EyeWalmart sells this brand | 1 container (283 g) | 1.7 g est. | Walmart sells this brand |
Rice at Walmart that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Organic Quinoa & Brown Rice with GarlicSeeds of Changesunflower oil | 1 pouch (240 g) | 13.1 g est. | sunflower oil |
| Beef BarleyProgressosoybean oil | 1 serving (242 g) | 1.2 g est. | soybean oil |
| Pepperridge farm Whole grainPepperidge Farmsoybean oil | 2 sllce (52 g) | 1.2 g est. | soybean oil |
| Cilantro Lime RiceGreat Valuesunflower oil | 1 package (240 g) | 4.0 g est. | sunflower oil |
| Spanish RiceGoyacanola oil | 0.25 CUP DRY MIX (45 g) | 0.0 g | canola oil |
| Original Crispy Rice TreatsGreat Valuemargarine, soybean oil | 1 bar (22 g) | 0.9 g est. | margarine, soybean oil |
| Fruit & GrainRestaurant Itemcanola oil, soybean oil | 1 bar (37 g) | 2.1 g est. | canola oil, soybean oil |
| Chicken Flavored RiceGoyasafflower oil | 1/4 cup (45 g) | 0.0 g | safflower oil |
| Long Grain White RiceGreat Valuesunflower oil | 125 g | 1.7 g est. | sunflower oil |
| Long Grain & Wild Rice Seasoned 90 Second RiceGreat Valuesunflower oil | 1 container (250 g) | 3.1 g est. | sunflower oil |
| Spanish Style 90 Second RiceGreat Valuesunflower oil | 1 portion (250 g) | 3.4 g est. | sunflower oil |
| Mediterranean Inspired Chicken with Brown RiceTaylor Farmssoybean oil | 1 container (375 g) | 15.6 g est. | soybean oil |
More at Walmart: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Walmart. Walmart brand means it is the store's own label. Spotted at Walmart by shoppers means someone using Open Food Facts reported it there. Walmart sells this brand means shoppers reported other products from the same brand at Walmart, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).