Seed oil free nuts and seeds at Walmart
29 of the 80 products we track in nuts and seeds at Walmart have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Pitted prunesGreat ValueWalmart brand | 40 g | 0.0 g | Walmart brand |
| Whole Medjool DatesbettergoodsWalmart brand | 3 pieces (40 g) | 0.0 g | Walmart brand |
| Dried Mediterranean ApricotsWal-Mart Stores Inc.Walmart brand | 0.25 cup (40 g) | 0.0 g | Walmart brand |
| Sweetened Dried MangoGreat ValueWalmart brand | 6 SLICES (40 g) | 0.0 g | Walmart brand |
| Plant-Based Cheddar & Mozzarella Shredded Dairy-Free Cashew Cheese AlternativeBettergoodWalmart sells this brand | 0.25 cup (28 g) | 0.1 g est. | Walmart sells this brand |
| Vanilla & Almond Crunchy Wheat & Rice Flakes with Almonds & VanillaKellogg's Special KWalmart sells this brand | 1 cup (40 g) | 0.3 g est. | Walmart sells this brand |
| Vanilla & AlmondKellogg's SPECIAL KWalmart sells this brand | 1 cup (40 g) | 0.3 g est. | Walmart sells this brand |
| Milk Chocolate Pecan and Caramel ClustersbettergoodsWalmart brand | 1 piece (19 g) | 0.3 g est. | Walmart brand |
| Pistachio Pistachio Pistachio Ice Cream with Lightly Roasted PistachiosBen & Jerry'sWalmart sells this brand | 1/2 cup (108 g) | 0.4 g est. | Walmart sells this brand |
| California raisins covered in chocolateNestléWalmart sells this brand | 0.25 cup (45 g) | 0.4 g est. | Walmart sells this brand |
| Grape-NutsPostWalmart sells this brand | 58 g | 0.8 g est. | Walmart sells this brand |
| Whole Trilogy Health Seeds Flax - Chia - HempBadiaSpotted at Walmart by shoppers | 1 portion (18 g) | 0.8 g | Spotted at Walmart by shoppers |
| White chocolate peanut chocolate candies, white chocolate peanutMarsWalmart sells this brand | 0.333 PACK (26 g) | 0.9 g est. | Walmart sells this brand |
| Roasted & Salted PistachiosWonderfulWalmart sells this brand | 49 pieces (28 g) | 1.0 g | Walmart sells this brand |
| Lightly Salted PistachiosWonderfulWalmart sells this brand | 1 serving (28 g) | 1.0 g | Walmart sells this brand |
| Instant Oatmeal Honey & AlmondsQuakerWalmart sells this brand | 1 serving (50 g) | 1.1 g | Walmart sells this brand |
| Keto chocolate trail mixGreat ValueWalmart brand | 1 serving (43 g) | 1.2 g est. | Walmart brand |
| Wheaties Protein Maple AlmondGeneral MillsWalmart sells this brand | 1 cup (64 g) | 2.0 g | Walmart sells this brand |
| Extra Crispy Clusters AlmondKellogg'sWalmart sells this brand | 0.667 cup (66 g) | 2.5 g | Walmart sells this brand |
| Sliced AlmondsGreat ValueWalmart brand | 1 serving (28 g) | 2.9 g est. | Walmart brand |
| Pistachios Roasted & SaltedWonderfulWalmart sells this brand | 1 bag (21 g) | 3.0 g | Walmart sells this brand |
| LasagneGoyaWalmart sells this brand | 1 tbsp (12 g) | 3.0 g | Walmart sells this brand |
| PistachiosWonderfulWalmart sells this brand | 49 pieces (28 g) | 3.5 g | Walmart sells this brand |
| Pistachios UnsaltedWonderfulWalmart sells this brand | 0.25 cup (28 g) | 3.5 g | Walmart sells this brand |
| Pistachios - Roasted and Salted (no shells)WonderfulWalmart sells this brand | 0.25 cup (28 g) | 3.5 g | Walmart sells this brand |
| Ground Flax Seed Cold MilledGreat Value OrganicWalmart brand | 2 thsp. (13 g) | 4.0 g | Walmart brand |
| Sweet Chili PistachioWonderfulWalmart sells this brand | 28 g | 4.0 g | Walmart sells this brand |
| Dry roasted peanutsGreat ValueWalmart brand | 40 pieces (28 g) | 4.8 g est. | Walmart brand |
| PistachiosWonderfulWalmart sells this brand | 2.5 servings (70 g) | 9.0 g | Walmart sells this brand |
Nuts and Seeds at Walmart that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Omega-3 Trail MixGreat Valuesunflower oil, vegetable oil, peanut oil, cottonseed oil, soybean oil | 1 serving (32 g) | 9.5 g est. | sunflower oil, vegetable oil, peanut oil, cottonseed oil, soybean oil |
| Sweet & Salty Nut Dark Chocolate, Peanut & AlmondNature Valleycanola oil | 1 bar (34 g) | 2.2 g est. | canola oil |
| Pepitas Roasted & Salted Pumpkin Seed KernelsGreat Valuevegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil | 0.25 cup (28 g) | 9.5 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Deluxe mixed nutsvegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil | 1 ONZ (28 g) | 10.2 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Crunchy PecanPostcanola oil | 3/4 cup (55 g) | 1.5 g | canola oil |
| Sunflower Kernels Roasted & SaltedGreat Valuesunflower oil, canola oil, vegetable oil | 0.25 cup (30 g) | 10.9 g est. | sunflower oil, canola oil, vegetable oil |
| Roasted & Unsalted PeanutsRestaurant Itemvegetable oil, peanut oil, sunflower oil | 0.25 cup (30 g) | 4.5 g | vegetable oil, peanut oil, sunflower oil |
| Sea Salt & Vinegar PistachiosWonderfulsunflower oil | 1 serving (28 g) | 8.8 g est. | sunflower oil |
| Deluxe Mixed NutsGreat Valuevegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil | 0.25 cup (28 g) | 10.2 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Honey Roasted PistachiosWonderfulsunflower oil | 0.25 cup (28 g) | 3.5 g | sunflower oil |
| Cashew Halves & Pieces Lightly SaltedGreat Valuevegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil | 0.25 cup (28 g) | 8.8 g est. | vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil |
| Jalapeño Lime PistachiosWonderfulsunflower oil | 1 serving (28 g) | 8.8 g est. | sunflower oil |
More at Walmart: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Walmart. Walmart brand means it is the store's own label. Spotted at Walmart by shoppers means someone using Open Food Facts reported it there. Walmart sells this brand means shoppers reported other products from the same brand at Walmart, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).