Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Walmart / Crackers

Seed oil free crackers at Walmart

16 of the 106 products we track in crackers at Walmart have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Lightly Salted Rice CakesQuakerWalmart sells this brand1 cake (9 g)0.0 gWalmart sells this brand
Apple Cinnamon Rice CakesQuakerWalmart sells this brand1 portion (13 g)0.0 gWalmart sells this brand
Caramel Rice CakesQuakerWalmart sells this brand1 cake (13 g)0.0 gWalmart sells this brand
Organic Cinanon Harvest Whole Wheat Biscuits with Sweet CinnamonKashiWalmart sells this brand31 biscuits (61 g)0.0 gWalmart sells this brand
Salt Free Rice CakesQuakerWalmart sells this brand1 cake (9 g)0.0 gWalmart sells this brand
Butter Popcorn Rice CakesQuakerWalmart sells this brand9 g0.0 gWalmart sells this brand
Rice CakesQuakerWalmart sells this brand1 unt per serving (15 g)0.0 g est.Walmart sells this brand
Sweet Onion Flatbread Cracker BitesbettergoodsWalmart brand28 g0.1 g est.Walmart brand
Gluten Free Pretzel SticksSnyder's of HanoverSpotted at Walmart by shoppers32 sticks (28 g)0.3 g est.Spotted at Walmart by shoppers
Farmhouse Thin & Crispy Toffee Milk ChocolatePepperidge FarmWalmart sells this brand1 cookie (28 g)0.3 g est.Walmart sells this brand
Sourdough NibblersSnyder's of HanoverWalmart sells this brand1 portion (28 g)0.4 g est.Walmart sells this brand
Pretzel crackersSnack FactoryWalmart sells this brand11 CRACKERS (28 g)0.5 gWalmart sells this brand
Pretzel Crisps Gluten Free Everything Deli Style Thin, Crunchy Pretzel CrackersSnack FactoryWalmart sells this brand14 crackers (28 g)0.5 gWalmart sells this brand
Crackers-Mini OriginalRitzWalmart sells this brand1 bag (30 g)0.8 g est.Walmart sells this brand
The Original CrackersRitzWalmart sells this brand25 g2.5 g est.Walmart sells this brand
Ritz Cheese FlavourNestleWalmart sells this brand25 g (100 g)2.6 g est.Walmart sells this brand

Crackers at Walmart that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Crackers the originalRitzvegetable oil, soybean oil, canola oil, cottonseed oil5 crackers (16 g) (16 g)2.0 gvegetable oil, soybean oil, canola oil, cottonseed oil
Goldfish CheddarPepperidge Farmvegetable oil, canola oil, sunflower oil, soybean oil1 pack (28 g)0.3 gvegetable oil, canola oil, sunflower oil, soybean oil
Cheddar 100% Real CheeseGoldfishcanola oil, sunflower oil55 Pieces (30 g/1.1 oz.) (30 g)3.3 gcanola oil, sunflower oil
Dark chocolate covered pretzels with peppermint pieces, peppermintNestlésoybean oil, canola oil6 PRETZELS (30 g)1.9 g est.soybean oil, canola oil
Chocolate Rice CakesQuakervegetable oil, canola oil, sunflower oil1 Cake (15 g)0.7 g est.vegetable oil, canola oil, sunflower oil
Pretzel Crisps Original Deli StyleSnack Factorycanola oil28 g0.0 gcanola oil
Goldfish Cheddar Baked Snack CrackersPepperidge Farmcanola oil, sunflower oil55 pieces (30 g)1.0 gcanola oil, sunflower oil
Original CrackersRitzvegetable oil6 crackers (20 g)3.1 g est.vegetable oil
PITA Sea SaltTown Housesoybean oil, canola oil15 g1.5 gsoybean oil, canola oil
Breton flax & sea salt crackersDarecanola oil4 crackers (18 g)1.9 g est.canola oil
White Cheddar Rice CakesQuakersunflower oil12 g0.5 gsunflower oil
Cheddar Flavor Rice CrispsQuakersunflower oil, soybean oil, cottonseed oil16 pieces (28 g)1.5 gsunflower oil, soybean oil, cottonseed oil
Open Walmart in the Seed Oil Tracker app

More at Walmart: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Walmart. Walmart brand means it is the store's own label. Spotted at Walmart by shoppers means someone using Open Food Facts reported it there. Walmart sells this brand means shoppers reported other products from the same brand at Walmart, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker