Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Walmart / Cookies

Seed oil free cookies at Walmart

24 of the 106 products we track in cookies at Walmart have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Milk chocolate pieces and toasted coconut cookiesChobaniWalmart sells this brand4.2 ONZ (119 g)0.1 g est.Walmart sells this brand
Populares Cookies 31.7 Ounce Paper BoxGamesaWalmart sells this brand31 g0.1 g est.Walmart sells this brand
Chessmen Butter CookiesPepperidge FarmSpotted at Walmart by shoppers3 cookies (26 g)0.3 g est.Spotted at Walmart by shoppers
Dublin ShortbreadPepperidge FarmWalmart sells this brand2 cookles (26 g)0.3 g est.Walmart sells this brand
Cookies, thin and crispy, milk chocolate chipPepperidge FarmWalmart sells this brand2 Cookies (28 g)0.3 g est.Walmart sells this brand
Farmhouse thin crispy dark chocolate chip cookiesPepperidge FarmWalmart sells this brandAmount per serving (28 g)0.3 g est.Walmart sells this brand
Cookies ChocolatePepperidge FarmWalmart sells this brandAmount Per Serving (28 g)0.3 g est.Walmart sells this brand
Pirouette Chocolate HazelnutPepperidge FarmWalmart sells this brand2 wafers (25 g / 0.9 oz) (25.5146 g)0.4 g est.Walmart sells this brand
Deliciously baked cookies biscuits with tiramisu flavored cream covered with chocolateTagoSpotted at Walmart by shoppers2 BISCUITS (30 g)0.5 g est.Spotted at Walmart by shoppers
Dessert thin, crispy biscuitsSnack FactorySpotted at Walmart by shoppers4 BISCUITS (28 g)0.5 gSpotted at Walmart by shoppers
Dessert thins thin, crispy biscuitsSnack FactorySpotted at Walmart by shoppers4 BISCUITS (28 g)0.5 gSpotted at Walmart by shoppers
Emperador cookiesGamesaWalmart sells this brand31 g0.5 gWalmart sells this brand
Florentinas cookies with strawberry flavored fillingGamesaWalmart sells this brand2 COOKIES (27 g)0.5 gWalmart sells this brand
Lady FingersGoyaWalmart sells this brand4 bizcochos (33 g)0.8 g est.Walmart sells this brand
Sabor vainillaGamesaSpotted at Walmart by shoppers3 COOKIES | APPROX. (30 g)1.0 gSpotted at Walmart by shoppers
ChocolateGamesaSpotted at Walmart by shoppers3 COOKIES) | (APPROX. (30 g)1.0 gSpotted at Walmart by shoppers
Milk Chocolate Crispy Wafers BarGreat ValueWalmart brand1 package (42 g)1.4 g est.Walmart brand
Maria CookiesGoyaWalmart sells this brand6 cookies (32 g)1.5 g est.Walmart sells this brand
Maria CookiesGoyaWalmart sells this brand5 cookies (30 g)1.7 g est.Walmart sells this brand
Oats & Honey Protein BallsNature ValleyWalmart sells this brand1 serving (2 balls) (45 g)1.9 g est.Walmart sells this brand
Chocolatines, Marshmallow CookiesGamesaWalmart sells this brand28 g2.9 g est.Walmart sells this brand
GalletasGamesaSpotted at Walmart by shoppers3 COOKIES | APPROX. (30 g)3.5 g est.Spotted at Walmart by shoppers
Chewy Wafer Peanut Butter ChocolateNature ValleyWalmart sells this brand1 bar (36 g)3.8 g est.Walmart sells this brand
Chocolate Chip Protein Muffin Mix CupPremier ProteinWalmart sells this brand65 g4.6 g est.Walmart sells this brand

Cookies at Walmart that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Fresh Stacks the OriginalRitzcanola oil5 crackers (16 g) (16 g)1.4 g est.canola oil
Cinnamon Almond Butter BiscuitsNature Valleycanola oil1 sandwich (38 g)1.5 gcanola oil
Milano Double Dark ChocolatePepperidge Farmvegetable oil, soybean oil28 g4.1 g est.vegetable oil, soybean oil
CelebrationMarssunflower oil27.3 g2.7 g est.sunflower oil
Chocolate Chip CookiesDarecanola oil30 g1.6 g est.canola oil
Graduates arrowroot cookies impGerbersunflower oil1 biscuit (5 g)0.3 g est.sunflower oil
Cookies 'n' CremeHershey'svegetable oil, sunflower oil, safflower oil1 bar (43 g)4.0 g est.vegetable oil, sunflower oil, safflower oil
Milano Dark ChocolatePepperidge Farmvegetable oil, soybean oil3 cookies (34 g)5.2 g est.vegetable oil, soybean oil
Milano Milk ChocolatePepperidge Farmsoybean oil33 g5.2 g est.soybean oil
Vanilla WafersGreat Valuecanola oil, soybean oil8 WAFERS (30 g)1.0 gcanola oil, soybean oil
CookiesPepperidge Farmsoybean oil3 cookies (32 g)2.6 g est.soybean oil
Hint of SaltRitzcanola oil5 crackers (16 g)1.3 g est.canola oil
Open Walmart in the Seed Oil Tracker app

More at Walmart: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Walmart. Walmart brand means it is the store's own label. Spotted at Walmart by shoppers means someone using Open Food Facts reported it there. Walmart sells this brand means shoppers reported other products from the same brand at Walmart, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker