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Seed Oil Tracker / Stores / Trader Joe's / Soup

Seed oil free soup at Trader Joe's

12 of the 18 products we track in soup at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Organic Beef Bone BrothTrader Joe'sTrader Joe's brand1 portion (240 ml)0.0 gTrader Joe's brand
Miso Ginger BrothTrader Joe'sTrader Joe's brand1 cup (240 g)0.0 gTrader Joe's brand
Savory Broth Chicken Flavor Reduced Sodium Liquid ConcentrateTrader Joe'sTrader Joe's brand1 packet (9.6 g)0.1 g est.Trader Joe's brand
Organic Tomato & Roasted Red Pepper SoupTrader Joe'sTrader Joe's brand1 cup (240 mL)0.2 g est.Trader Joe's brand
Organic Lentil Vegetable SoupTrader Joe'sTrader Joe's brand1 serving (425 g)0.3 g est.Trader Joe's brand
Organic Creamy Tomato SoupTrader Joe'sTrader Joe's brand1 portion (240 ml)0.3 g est.Trader Joe's brand
Harvest soupTrader Joe'sTrader Joe's brand1 serving (245 g)0.4 g est.Trader Joe's brand
Lemony Chicken Orzo Soup with White Chicken MeatTrader Joe'sTrader Joe's brand1 serving (567 g)0.4 g est.Trader Joe's brand
Garden vegetable soupTrader Joe'sTrader Joe's brand1 cup (245 g)0.5 g est.Trader Joe's brand
Chicken Noodle SoupTrader Joe'sTrader Joe's brand1 cup (245 g)0.8 g est.Trader Joe's brand
Lentil Soup with Ancient GrainsTrader Joe'sTrader Joe's brand1 container (567 g)2.4 g est.Trader Joe's brand
Pumpkin BisqueTrader Joe'sTrader Joe's brand1 cup (252 g)5.6 g est.Trader Joe's brand

Soup at Trader Joe's that do have seed oils

The 6 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Organic Vegetarian Chili with red beans & onionTrader Joe'scanola oil1 can (416 g)4.5 g est.canola oil
Steamed Chicken Soup DumplingsTrader Joe'ssoybean oil6 dumplings (170 g)4.2 g est.soybean oil
Organic Free Range Chicken BrothTrader Joe'scanola oil1 cup (240 g)0.2 g est.canola oil
Korean Japchae Fried RiceTrader Joe'scanola oil226 g1.9 g est.canola oil
Calabrian Chili Tomato Dumpling SoupTrader Joe'scanola oil1 cup (245 g)5.1 g est.canola oil
LASAGNA SOUP with TurkeyTrader Joe'scanola oil1 serving (245 g)5.1 g est.canola oil
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More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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