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Seed Oil Tracker / Stores / Trader Joe's / Popcorn and Pretzels

Seed oil free popcorn and pretzels at Trader Joe's

6 of the 28 products we track in popcorn and pretzels at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Thin & Crunchy Pretzel SlimsTrader Joe'sTrader Joe's brand1 oz. (28 g)0.0 gTrader Joe's brand
Organic Apple Wildberry flavored Fruit Leather WrapTrader Joe'sTrader Joe's brand1 bar (14 g)0.0 gTrader Joe's brand
Organic Popcorn with Organic Extra Virgin Olive OilTrader Joe'sTrader Joe's brand3 cups (28 g)0.8 g est.Trader Joe's brand
Organic Popping CornTrader Joe'sTrader Joe's brand1 portion (30 g)0.8 g est.Trader Joe's brand
Peanut Butter Filled Pretzel NuggetsTrader Joe'sTrader Joe's brand10 pretzels (31 g)2.2 g est.Trader Joe's brand
Milk Chocolate covered Peanut Butter PretzelsTrader Joe'sTrader Joe's brand4 pretzels (30 g)2.6 g est.Trader Joe's brand

Popcorn and Pretzels at Trader Joe's that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
White Cheddar Corn PuffsTrader Joe'svegetable oil, sunflower oil, safflower oil, canola oil53 pops (28 g)1.5 gvegetable oil, sunflower oil, safflower oil, canola oil
Veggie Sticks Puffed Potato Snacks Flavored with Spinach & TomatoTrader Joe'svegetable oil, sunflower oil, safflower oil, canola oil50 sticks (28 g)5.6 g est.vegetable oil, sunflower oil, safflower oil, canola oil
Piquant PopcornTrader Joe'ssafflower oil28 g5.6 g est.safflower oil
Reduced Fat Cheese Puffs Cheese Flavored Corn SnacksTrader Joe'svegetable oil, sunflower oil, safflower oil, canola oil36 pieces (28 g)0.5 gvegetable oil, sunflower oil, safflower oil, canola oil
Almond Butter Filled Pretzel NuggetsTrader Joe'scanola oil8 pieces (31 g)2.1 gcanola oil
Puffed Peanut & Corn SnacksTrader Joe's Bambasunflower oil45 pieces (30 g)6.1 g est.sunflower oil
White Cheddar PopcornTrader Joe'svegetable oil, sunflower oil, canola oil1 portion (28 g)8.8 g est.vegetable oil, sunflower oil, canola oil
Tom Yum Seasoned Snack MixTrader Joe'srice bran oil1 portion (30 g)3.8 g est.rice bran oil
Jalapeño Seasoned Corn & Rice PuffsTrader Joe'ssunflower oil1.5 cup (30 g)6.1 g est.sunflower oil
Soft pretzel twistTrader Joe'ssoybean oil67 g2.4 g est.soybean oil
Furikake snack mixTrader Joe'srice bran oil, sunflower oil, canola oil0.5 cup (32 g)4.0 g est.rice bran oil, sunflower oil, canola oil
Spicy Tempura Seaweed SnackTrader Joe'srice bran oil, soybean oil30.0 g (30 g)6.6 g est.rice bran oil, soybean oil
Open Trader Joe's in the Seed Oil Tracker app

More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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