Seed oil free rice at Trader Joe's
8 of the 20 products we track in rice at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic CouscousTrader Joe'sTrader Joe's brand | 0.25 cup dry (45 g) | 0.0 g | Trader Joe's brand |
| Organic Jasmine RiceTrader Joe'sTrader Joe's brand | 1 cup frozen (142 g) | 0.0 g | Trader Joe's brand |
| Organic Basmati RiceTrader Joe'sTrader Joe's brand | 1 portion (45 g) | 0.0 g | Trader Joe's brand |
| Jasmine RiceTrader Joe'sTrader Joe's brand | 0.25 cup (45 g) | 0.0 g | Trader Joe's brand |
| Organic jasmine riceTrader Joe'sTrader Joe's brand | 1 portion (45 g) | 0.0 g | Trader Joe's brand |
| Rosemary Chicken, Peas and Carrots with Basmati RiceFit Food 4USpotted at Trader Joe's by shoppers | 122 g (0.5 cup) | 0.0 g | Spotted at Trader Joe's by shoppers |
| Organic Basmati RiceTrader Joe'sTrader Joe's brand | 1 serving (141.748 g) | 0.0 g | Trader Joe's brand |
| Rice Orzo Pilaf MixTrader Joe'sTrader Joe's brand | 0.3 cup (68 g) | 0.5 g est. | Trader Joe's brand |
Rice at Trader Joe's that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Dolmas Vine Leaves stuffed with riceTrader Joe'ssoybean oil | 84 g | 4.3 g est. | soybean oil |
| Vegetable Fried RiceTrader Joe'scanola oil | 1 serving (159 g) | 1.1 g est. | canola oil |
| Butter Chicken with Basmati RiceTrader Joe'scanola oil | 354.0 g (354 g) | 4.2 g est. | canola oil |
| Organic chocolate chip baked whole grain barTrader Joe'ssunflower oil | 1 bar (36 g) | 3.4 g est. | sunflower oil |
| Spanish Style RiceTrader Joe'ssunflower oil, soybean oil | 0.5 pouch (142 g) | 4.1 g est. | sunflower oil, soybean oil |
| Fiery Chicken Vindaloo (Chicken Breast) A Goan-Inspired Curry with Turmeric RiceTrader Joe'scanola oil | 1 container (269 g) | 4.2 g est. | canola oil |
| Mushroom RisottoTrader Joe'ssunflower oil | 0.5 package (227 g) | 6.0 g est. | sunflower oil |
| Cod Provencal with Ratatouille & RiceTrader Joe'ssunflower oil | 1 container (350 g) | 9.5 g est. | sunflower oil |
| Korean Inspired Bulgogi Beef Fried Rice with KimchiTrader Joe'scanola oil, sunflower oil | 1 portion (454 g) | 12.2 g est. | canola oil, sunflower oil |
| Grilled Chicken Rice & Veggies MealTrader Joe'scanola oil | 1 container (340 g) | 2.2 g est. | canola oil |
| BBQ Pork Fried RiceTrader Joe'scanola oil | 1.333 cups frozen (191 g) | 3.8 g est. | canola oil |
| Risotto SimpleTrader Joe'ssunflower oil | 227 g | 10.0 g est. | sunflower oil |
More at Trader Joe's: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).