Seed oil free nuts and seeds at Trader Joe's
26 of the 49 products we track in nuts and seeds at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic Dried MangoTrader Joe'sTrader Joe's brand | 8 pieces (40 g) | 0.0 g | Trader Joe's brand |
| Dried ApricotsTrader Joe'sTrader Joe's brand | 40 g | 0.0 g | Trader Joe's brand |
| Organic Dried & Pitted Deglet Noor DatesTrader Joe'sTrader Joe's brand | 5 dates (40 g) | 0.0 g | Trader Joe's brand |
| Soft Dried ApricotsTrader Joe'sTrader Joe's brand | 40 g | 0.0 g | Trader Joe's brand |
| Freeze Dried Fig SlicesTrader Joe'sTrader Joe's brand | 50 g | 0.0 g | Trader Joe's brand |
| Just Mango SlicesTrader Joe'sTrader Joe's brand | 4 pieces (38 g) | 0.0 g | Trader Joe's brand |
| Thompson Seedless RaisinsTrader Joe'sTrader Joe's brand | 1 serving (40 g) | 0.0 g | Trader Joe's brand |
| Coconut flavored almondsTrader Joe'sTrader Joe's brand | 0.25 cup (33 g) | 0.2 g est. | Trader Joe's brand |
| Organic Dried Ataulfo MangoTrader Joe'sTrader Joe's brand | 6 pieces (40 g) | 0.4 g est. | Trader Joe's brand |
| Freeze Dried ApricotsTrader Joe'sTrader Joe's brand | 1 bag (40 g) | 0.8 g est. | Trader Joe's brand |
| Maple Brown Butter Flavored AlmondsTrader Joe'sTrader Joe's brand | 14 pieces (30 g) | 1.3 g est. | Trader Joe's brand |
| Crispy Crunchy Coated PeanutsTrader Joe'sTrader Joe's brand | 1 serving (30 g) | 1.4 g est. | Trader Joe's brand |
| Cashew Butter CashewsTrader Joe'sTrader Joe's brand | 1 portion (30 g) | 1.9 g est. | Trader Joe's brand |
| Dry Toasted Slivered AlmondsTrader Joe'sTrader Joe's brand | 0.25 cup (30 g) | 3.5 g | Trader Joe's brand |
| Almond, Chocolate, and Cashew Trek MixTrader Joe'sTrader Joe's brand | 1 portion (43 g) | 3.8 g est. | Trader Joe's brand |
| 50% Less Salt Dry Roasted & Salted AlmondsTrader Joe'sTrader Joe's brand | 0.25 cup (30 g) | 4.0 g | Trader Joe's brand |
| Dry Roasted & Unsalted PistachiosTrader Joe'sTrader Joe's brand | 1 portion (30 g) | 4.0 g | Trader Joe's brand |
| Pistachio NutmeatsTrader Joe'sTrader Joe's brand | 1 serving (30 g) | 4.0 g | Trader Joe's brand |
| Pistachio Nutmeats Whole Kernels Unroasted & UnsaltedTrader Joe'sTrader Joe's brand | 1 serving (30 g) | 4.5 g | Trader Joe's brand |
| Sesame Honey AlmondsTrader Joe'sTrader Joe's brand | 1 serving (30 g) | 5.0 g est. | Trader Joe's brand |
| Sunflower SeedsTrader Joe'sTrader Joe's brand | 21 seeds (30 g) | 5.2 g est. | Trader Joe's brand |
| Sesame Honey CashewsTrader Joe'sTrader Joe's brand | 1 portion (30 g) | 5.8 g est. | Trader Joe's brand |
| Organic Chia SeedTrader Joe'sTrader Joe's brand | 2 tbsp (24 g) | 6.0 g | Trader Joe's brand |
| Pumpkin Spiced Pumpkin SeedsTrader Joe'sTrader Joe's brand | 0.25 cup (30 g) | 6.1 g est. | Trader Joe's brand |
| Brazil NutsTrader Joe'sTrader Joe's brand | 30 g | 7.0 g | Trader Joe's brand |
| Organic Shelled Hemp SeedsTrader Joe'sTrader Joe's brand | 3 tbsp. (30 g) | 11.0 g | Trader Joe's brand |
Nuts and Seeds at Trader Joe's that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Organic Dried CranberriesTrader Joe'ssunflower oil | 0.25 cup (37 g) | 0.0 g est. | sunflower oil |
| Honey Roasted PeanutsTrader Joe'svegetable oil, peanut oil, sunflower oil | 1 portion (30 g) | 9.5 g est. | vegetable oil, peanut oil, sunflower oil |
| Sesame Sticks Crunchy Wheat Snacks with Sesame SeedsTrader Joe'ssoybean oil | 0.333 cup (30 g) | 7.2 g est. | soybean oil |
| Roasted & Salted PeanutsTrader Joe'speanut oil, sunflower oil | 0.25 cup (30 g) | 4.0 g | peanut oil, sunflower oil |
| Roasted & salted Mixed NutsTrader Joe'scanola oil | 30 g | 2.9 g | canola oil |
| Roasted & Unsalted Whole CashewsTrader Joe'srice bran oil | 1 serving (30 g) | 2.5 g | rice bran oil |
| Roasted and salted pecansTrader Joe'ssoybean oil | 0.25 cup (25 g) | 11.4 g est. | soybean oil |
| Almonds, Chocolate & Cashews Trek MixTrader Joe'scanola oil | 0.25 cup (30 g) | 2.5 g | canola oil |
| Roasted & Salted Truffle Marcona AlmondsTrader Joe'ssunflower oil | 1 serving (30 g) | 3.5 g | sunflower oil |
| Candied PecansTrader Joe'scanola oil | 28 g (1 oz) (28.3495 g) | 4.1 g | canola oil |
| Old Fashioned Blister PeanutsTrader Joe'speanut oil | 1 serving (30 g) | 5.0 g est. | peanut oil |
| Dark Chocolate, Nuts and Sea Salt BarTrader Joe'scanola oil | 1 (40 g) | 6.1 g est. | canola oil |
More at Trader Joe's: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).