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Seed Oil Tracker / Stores / Trader Joe's / Meat and Seafood

Seed oil free meat and seafood at Trader Joe's

51 of the 79 products we track in meat and seafood at Trader Joe's have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Beef BirriaTrader Joe'sTrader Joe's brand1 portion (227 g)0.0 gTrader Joe's brand
Balsamic Rosemary Steak Beef TipsTrader Joe'sTrader Joe's brand4oz (113.398 g)0.0 g est.Trader Joe's brand
Sliced Roasted Turkey BreastTrader Joe'sTrader Joe's brand2 slices (56 g)0.1 g est.Trader Joe's brand
Premium Chunk White ChickenTrader Joe'sTrader Joe's brand1 portion (125 g)0.1 g est.Trader Joe's brand
Roasted Turkey BreastTrader Joe'sTrader Joe's brand1 portion (56.699 g)0.1 g est.Trader Joe's brand
Extra Lean Ground BeefTrader Joe'sTrader Joe's brand1 serving (112 g)0.2 g est.Trader Joe's brand
Grilled Chicken Breast with Rib MeatTrader Joe'sTrader Joe's brand1 portion (84 g)0.3 g est.Trader Joe's brand
Raw Argentinian Red ShrimpTrader Joe'sTrader Joe's brand6 shrimp (112 g)0.4 g est.Trader Joe's brand
Wild Sockeye Smoked SalmonTrader Joe'sTrader Joe's brand1 serving (57 g)0.4 g est.Trader Joe's brand
Chunk Light Skipjack Tuna in WaterTrader Joe'sTrader Joe's brand1 , serv. size (113 g)0.4 g est.Trader Joe's brand
Cooked Shrimp Medium Peeled Deveined Tail-OffTrader Joe'sTrader Joe's brand20 frozen (85 g)0.4 g est.Trader Joe's brand
Ground Turkey Breast leanTrader Joe'sTrader Joe's brand1 portion (112 g)0.4 g est.Trader Joe's brand
Wild Skipjack TunaTrader Joe'sTrader Joe's brand1 pouch (85 g)0.4 g est.Trader Joe's brand
Raw Shrimp Peeled & Deveined, Tail-OnTrader Joe'sTrader Joe's brand6 shrimp (113 g)0.4 g est.Trader Joe's brand
Tuna ChunksTrader Joe'sTrader Joe's brand1 portion (100 g)0.5 g est.Trader Joe's brand
Omega 3 Fatty AcidsTrader Joe'sTrader Joe's brand1.2 g0.5 gTrader Joe's brand
Uncured Turkey BaconTrader Joe'sTrader Joe's brand1 slice (28 g)0.5 g est.Trader Joe's brand
Hardwood Smoked Pulled ChickenTrader Joe'sTrader Joe's brand1 portion (85.048 g)0.5 g est.Trader Joe's brand
just ChickenTrader Joe'sTrader Joe's brand1 portion (84 g)0.5 g est.Trader Joe's brand
Middle Eastern Style Kebabs Seasoned Beef PattiesTrader Joe'sTrader Joe's brand1 serving (112 g)0.7 g est.Trader Joe's brand
Grilled Chicken Strips Seasoned White Chicken MeatTrader Joe'sTrader Joe's brand1 portion (84 g)0.7 g est.Trader Joe's brand
Solid White Albacore Tuna in waterTrader Joe'sTrader Joe's brand1 can drained (113 g)0.8 g est.Trader Joe's brand
Organic Ground Beef 85% lean / 15% fatTrader Joe'sTrader Joe's brand1 serving (113 g)0.8 g est.Trader Joe's brand
Solid White Albacore Tuna in Water Low SodiumTrader Joe'sTrader Joe's brand1 can, (113 g)0.8 g est.Trader Joe's brand
Ground Beef 85% Lean / 15% FatTrader Joe'sTrader Joe's brand1 serving (112 g)0.8 g est.Trader Joe's brand
Turkey MeatballsTrader Joe'sTrader Joe's brand2 meatballs (71 g)0.9 g est.Trader Joe's brand
Caramelized Onion & Bell Pepper Turkey PattiesTrader Joe'sTrader Joe's brand1 patty (113 g)1.0 g est.Trader Joe's brand
Lightly Smoked MusselsTrader Joe'sTrader Joe's brand1 tin (69 g)1.1 g est.Trader Joe's brand
GROUND BEEF 80% lean / 20% fatTrader Joe'sTrader Joe's brand1 serving (113 g)1.2 g est.Trader Joe's brand
Homestyle Angus Beef MeatballsTrader Joe'sTrader Joe's brand2 meatballs 96 g1.2 g est.Trader Joe's brand
Lightly Smoked SalmonTrader Joe'sTrader Joe's brand1 , serv. size (100 g)1.3 g est.Trader Joe's brand
Everything but the Bagel Seasoned Smoked SalmonTrader Joe'sTrader Joe's brand4 slices (56 g)1.5 g est.Trader Joe's brand
Panko Breaded Tilapia FilletsTrader Joe'sTrader Joe's brand1 portion (113 g)1.6 g est.Trader Joe's brand
Ground TurkeyTrader Joe'sTrader Joe's brand112 g2.1 g est.Trader Joe's brand
Hardwood Smoked Pulled PorkTrader Joe'sTrader Joe's brand1 portion (84 g)2.2 g est.Trader Joe's brand
Chicken Breakfast Sausage PattiesTrader Joe'sTrader Joe's brand2 patties (72 g)2.3 g est.Trader Joe's brand
Chicken MeatballsTrader Joe'sTrader Joe's brand4 meatballs (85 g)2.3 g est.Trader Joe's brand
Ground ChickenTrader Joe'sTrader Joe's brand112 g2.3 g est.Trader Joe's brand
Organic Ground Turkey 93% LeanTrader Joe'sTrader Joe's brand1 portion (113.398 g)2.3 g est.Trader Joe's brand
Pineapple Teriyaki Chicken MeatballsTrader Joe'sTrader Joe's brand6 meatballs (85 g)2.3 g est.Trader Joe's brand
Argentinian red shrimpTrader Joe'sTrader Joe's brand255 g2.5 g est.Trader Joe's brand
Calamari in olive oilTrader Joe'sTrader Joe's brand80 g2.6 g est.Trader Joe's brand
Turkey BurgersTrader Joe'sTrader Joe's brand112 g2.6 g est.Trader Joe's brand
party size mini MeatballsTrader Joe'sTrader Joe's brand6 meatballs (85 g)2.8 g est.Trader Joe's brand
Buffalo Style Chicken Meatballs with Monterey Jack CheeseTrader Joe'sTrader Joe's brand85 g2.9 g est.Trader Joe's brand
Skinless & Boneless Sardines in Olive OilTrader Joe'sTrader Joe's brand1 can drained (80 g)3.0 gTrader Joe's brand
Turkey Chili with beansTrader Joe'sTrader Joe's brand425 g3.1 g est.Trader Joe's brand
Breaded Chicken Breast NuggetsTrader Joe'sTrader Joe's brand4 .oz (114 g)3.6 g est.Trader Joe's brand
Shrimp scampi frozenTrader Joe'sTrader Joe's brand123 g3.7 g est.Trader Joe's brand
Sardines in Spring WaterTrader Joe'sTrader Joe's brand1 can drained (84 g)4.0 gTrader Joe's brand
Genoa Salame PaninosColumbusTrader Joe's sells this brand1 package (111 g)5.2 g est.Trader Joe's sells this brand

Meat and Seafood at Trader Joe's that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Orange ChickenTrader Joe'ssoybean oil1 serving (140 g)9.6 g est.soybean oil
Breaded Chicken Tenderloin BreastsTrader Joe'ssoybean oil, sunflower oil, safflower oil1 serving (84 g)6.5 g est.soybean oil, sunflower oil, safflower oil
Vegetable masala burgersTrader Joe'scanola oil1 burger (71 g)2.2 g est.canola oil
Kung Pao ChickenTrader Ming'ssoybean oil, peanut oil1 portion (150 g)3.3 g est.soybean oil, peanut oil
MAHI MAHI BurgersTrader Joe'scanola oil, sunflower oil1 burger (91 g)6.1 g est.canola oil, sunflower oil
Veggie BurgersTrader Joe'scanola oil1 Burger (85 g)2.6 g est.canola oil
Korean Beefless BulgogiTrader Joe'ssoybean oil0.333 package (94 g)6.6 g est.soybean oil
Grilled White Chicken Meat StripsTrader Joe'scanola oil1 serving (84 g)0.5 g est.canola oil
Plant-Based Deli Slices Hickory SmokedTofurkycanola oil5 slices (52 g)1.1 g est.canola oil
Shrimp Seafood BurgersTrader Joe'ssunflower oil1 burger (91 g)1.8 g est.sunflower oil
Mini Chicken TacosTrader Joe'scanola oil3 tacos (84 g)3.0 g est.canola oil
Chicken Piccata - trader joeTrader Giotto'ssoybean oil0.33 package (453.592 g)3.6 g est.soybean oil
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More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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